Clayton Frost -
Ironman Cairns 2018

Quick facts

605/500/114All/Gender/AG

M40-44Age group

376Bib number

AustraliaNationality


1:20:42	5:49:32	5:27:48	12:48:13

Compare Clayton Frost with other athletes!

376 Frost

774 Dunlop ×

789 Itadani ×

757 Brown ×

782 Haken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:42	01:20:42	02:07 min/100m	+04:17 (104.) ●	+02:13 (452.) ●	+01:06 (549.) ●
Transition		01:27:20	00:06:38	-	-00:07 (89.) ●	-00:11 (420.) ●	-00:10 (516.) ●
Bike	17.9 km	01:57:15	00:29:55	35.9 km/h	-01:04 (64.) ●	-01:45 (235.) ●	-02:17 (253.) ●
Bike	42.9 km	02:44:01	00:46:46	32.07 km/h	+00:44 (93.) ●	-00:16 (373.) ●	-01:06 (423.) ●
Bike	67.7 km	03:33:23	00:49:22	30.14 km/h	-01:17 (75.) ●	-02:27 (277.) ●	-03:19 (301.) ●
Bike	81.5 km	03:57:28	00:24:05	34.38 km/h	-01:57 (67.) ●	-02:08 (245.) ●	-02:35 (275.) ●
Bike	106.9 km	04:46:58	00:49:30	30.79 km/h	+01:08 (93.) ●	-00:38 (358.) ●	-01:29 (414.) ●
Bike	131.9 km	05:41:04	00:54:06	27.73 km/h	+02:33 (108.) ●	+01:15 (462.) ●	+00:26 (550.) ●
Bike	156.9 km	06:33:26	00:52:22	28.64 km/h	+01:35 (99.) ●	+00:08 (417.) ●	-00:41 (491.) ●
Bike	178.4 km	07:16:52	00:43:26	29.7 km/h	+02:37 (111.) ●	+01:46 (479.) ●	+01:17 (575.) ●
Bike	178.4 km	07:16:52	05:49:32	30.62 km/h	+04:19 (93.) ●	-04:05 (370.) ●	-09:44 (426.) ●
Transition		07:20:25	00:03:33	-	-01:08 (64.) ●	-01:13 (297.) ●	-01:09 (376.) ●
Run	0.2 km	07:21:58	00:01:33	07:45 min/km	-00:06 (73.) ●	-00:08 (318.) ●	-00:09 (381.) ●
Run	2.4 km	07:34:10	00:12:12	05:32 min/km	+00:46 (111.) ●	+00:29 (498.) ●	+00:19 (594.) ●
Run	4.5 km	07:49:06	00:14:56	07:06 min/km	+02:25 (122.) ●	+02:12 (588.) ●	+02:01 (727.) ●
Run	8.1 km	08:14:36	00:25:30	07:05 min/km	+05:08 (131.) ●	+04:31 (615.) ●	+04:14 (765.) ●
Run	10.3 km	08:30:30	00:15:54	07:13 min/km	+02:17 (116.) ●	+01:45 (544.) ●	+01:34 (675.) ●
Run	14 km	08:57:48	00:27:18	07:22 min/km	+04:42 (123.) ●	+04:00 (583.) ●	+03:45 (731.) ●
Run	16.2 km	09:13:14	00:15:26	07:00 min/km	+02:34 (121.) ●	+02:07 (567.) ●	+01:59 (711.) ●
Run	18.3 km	09:30:16	00:17:02	08:06 min/km	+03:11 (123.) ●	+02:41 (577.) ●	+02:32 (718.) ●
Run	22 km	09:57:19	00:27:03	07:18 min/km	+04:22 (118.) ●	+03:34 (550.) ●	+03:23 (688.) ●
Run	24 km	10:16:13	00:18:54	09:27 min/km	+03:24 (123.) ●	+02:50 (567.) ●	+02:45 (709.) ●
Run	27.7 km	10:48:49	00:32:36	08:48 min/km	+06:23 (131.) ●	+06:19 (625.) ●	+06:13 (784.) ●
Run	30 km	11:07:05	00:18:16	07:56 min/km	+03:43 (131.) ●	+03:17 (605.) ●	+03:11 (756.) ●
Run	32 km	11:27:51	00:20:46	10:23 min/km	+05:24 (138.) ●	+04:55 (654.) ●	+04:49 (822.) ●
Run	35.5 km	11:57:05	00:29:14	08:21 min/km	+04:14 (114.) ●	+03:45 (536.) ●	+03:34 (666.) ●
Run	37.8 km	12:18:45	00:21:40	09:25 min/km	+05:04 (128.) ●	+04:40 (624.) ●	+04:35 (779.) ●
Run	43.6 km	12:48:13	00:29:28	05:04 min/km	+04:03 (117.) ●	+03:20 (544.) ●	+03:08 (674.) ●
Run	43.6 km	12:48:13	05:27:48	07:31 min/km	+57:34 (124.) ●	+50:17 (579.) ●	+47:53 (719.) ●
Total	225.8 km	12:48:13	12:48:13	17.64 km/h	+01:04:55 (114.) ●	+47:01 (500.) ●	+37:56 (605.) ●

Ovr	Gen	Div	Name	#	AG
565	471	109	Junping Zhang	859	M40-44	China	01:37:10	06:21:14	04:23:44	12:34:38
577	480	110	Paolo La Penna	800	M40-44	Australia	01:15:55	06:24:58	04:39:22	12:38:13
578	481	111	Euan Harvey	785	M40-44	New Zealand	01:15:09	06:14:17	04:56:31	12:38:15
583	486	112	Andrew Dunlop	774	M40-44	Australia	01:25:53	06:16:28	04:38:21	12:40:56
586	487	113	Tomoaki Itadani	789	M40-44	Japan	01:34:30	05:43:42	05:15:05	12:42:04
605	500	114	Clayton Frost	376	M40-44	Australia	01:20:42	05:49:32	05:27:48	12:48:13
608	503	115	Leigh Brown	757	M40-44	Australia	01:18:10	05:55:04	05:24:10	12:49:00
612	506	116	Allan Haken	782	M40-44	Australia	01:19:55	05:53:34	05:18:55	12:51:15
649	532	117	Hiroki Waki	844	M40-44	Japan	01:05:40	06:48:43	04:52:57	13:06:23
662	540	118	Mathew Patterson	822	M40-44	Australia	01:22:47	06:10:45	05:21:24	13:10:19