Clayton Frost -
Ironman Cairns 2018
Quick facts
605/500/114All/Gender/AG
M40-44Age group
376Bib number
AustraliaNationality
1:20:42 | 5:49:32 | 5:27:48 | 12:48:13 |
Compare Clayton Frost with other athletes!
376 Frost
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:42 | 01:20:42 | 02:07 min/100m | +04:17 (104.) ● | +02:13 (452.) ● | +01:06 (549.) ● |
Transition | 01:27:20 | 00:06:38 | - | -00:07 (89.) ● | -00:11 (420.) ● | -00:10 (516.) ● | |
Bike | 17.9 km | 01:57:15 | 00:29:55 | 35.9 km/h | -01:04 (64.) ● | -01:45 (235.) ● | -02:17 (253.) ● |
Bike | 42.9 km | 02:44:01 | 00:46:46 | 32.07 km/h | +00:44 (93.) ● | -00:16 (373.) ● | -01:06 (423.) ● |
Bike | 67.7 km | 03:33:23 | 00:49:22 | 30.14 km/h | -01:17 (75.) ● | -02:27 (277.) ● | -03:19 (301.) ● |
Bike | 81.5 km | 03:57:28 | 00:24:05 | 34.38 km/h | -01:57 (67.) ● | -02:08 (245.) ● | -02:35 (275.) ● |
Bike | 106.9 km | 04:46:58 | 00:49:30 | 30.79 km/h | +01:08 (93.) ● | -00:38 (358.) ● | -01:29 (414.) ● |
Bike | 131.9 km | 05:41:04 | 00:54:06 | 27.73 km/h | +02:33 (108.) ● | +01:15 (462.) ● | +00:26 (550.) ● |
Bike | 156.9 km | 06:33:26 | 00:52:22 | 28.64 km/h | +01:35 (99.) ● | +00:08 (417.) ● | -00:41 (491.) ● |
Bike | 178.4 km | 07:16:52 | 00:43:26 | 29.7 km/h | +02:37 (111.) ● | +01:46 (479.) ● | +01:17 (575.) ● |
Bike | 178.4 km | 07:16:52 | 05:49:32 | 30.62 km/h | +04:19 (93.) ● | -04:05 (370.) ● | -09:44 (426.) ● |
Transition | 07:20:25 | 00:03:33 | - | -01:08 (64.) ● | -01:13 (297.) ● | -01:09 (376.) ● | |
Run | 0.2 km | 07:21:58 | 00:01:33 | 07:45 min/km | -00:06 (73.) ● | -00:08 (318.) ● | -00:09 (381.) ● |
Run | 2.4 km | 07:34:10 | 00:12:12 | 05:32 min/km | +00:46 (111.) ● | +00:29 (498.) ● | +00:19 (594.) ● |
Run | 4.5 km | 07:49:06 | 00:14:56 | 07:06 min/km | +02:25 (122.) ● | +02:12 (588.) ● | +02:01 (727.) ● |
Run | 8.1 km | 08:14:36 | 00:25:30 | 07:05 min/km | +05:08 (131.) ● | +04:31 (615.) ● | +04:14 (765.) ● |
Run | 10.3 km | 08:30:30 | 00:15:54 | 07:13 min/km | +02:17 (116.) ● | +01:45 (544.) ● | +01:34 (675.) ● |
Run | 14 km | 08:57:48 | 00:27:18 | 07:22 min/km | +04:42 (123.) ● | +04:00 (583.) ● | +03:45 (731.) ● |
Run | 16.2 km | 09:13:14 | 00:15:26 | 07:00 min/km | +02:34 (121.) ● | +02:07 (567.) ● | +01:59 (711.) ● |
Run | 18.3 km | 09:30:16 | 00:17:02 | 08:06 min/km | +03:11 (123.) ● | +02:41 (577.) ● | +02:32 (718.) ● |
Run | 22 km | 09:57:19 | 00:27:03 | 07:18 min/km | +04:22 (118.) ● | +03:34 (550.) ● | +03:23 (688.) ● |
Run | 24 km | 10:16:13 | 00:18:54 | 09:27 min/km | +03:24 (123.) ● | +02:50 (567.) ● | +02:45 (709.) ● |
Run | 27.7 km | 10:48:49 | 00:32:36 | 08:48 min/km | +06:23 (131.) ● | +06:19 (625.) ● | +06:13 (784.) ● |
Run | 30 km | 11:07:05 | 00:18:16 | 07:56 min/km | +03:43 (131.) ● | +03:17 (605.) ● | +03:11 (756.) ● |
Run | 32 km | 11:27:51 | 00:20:46 | 10:23 min/km | +05:24 (138.) ● | +04:55 (654.) ● | +04:49 (822.) ● |
Run | 35.5 km | 11:57:05 | 00:29:14 | 08:21 min/km | +04:14 (114.) ● | +03:45 (536.) ● | +03:34 (666.) ● |
Run | 37.8 km | 12:18:45 | 00:21:40 | 09:25 min/km | +05:04 (128.) ● | +04:40 (624.) ● | +04:35 (779.) ● |
Run | 43.6 km | 12:48:13 | 00:29:28 | 05:04 min/km | +04:03 (117.) ● | +03:20 (544.) ● | +03:08 (674.) ● |
Run | 43.6 km | 12:48:13 | 05:27:48 | 07:31 min/km | +57:34 (124.) ● | +50:17 (579.) ● | +47:53 (719.) ● |
Total | 225.8 km | 12:48:13 | 12:48:13 | 17.64 km/h | +01:04:55 (114.) ● | +47:01 (500.) ● | +37:56 (605.) ● |