Nicole Allen -
Ironman Cairns 2018

Quick facts

615/108/18All/Gender/AG

F40-44Age group

384Bib number

AustraliaNationality


1:24:23	6:37:21	4:35:22	12:51:28

Compare Nicole Allen with other athletes!

384 Allen

878 Lake ×

873 Dawkins ×

872 Daly ×

874 Green ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:23	01:24:23	02:13 min/100m	-02:05 (24.) ●	+00:38 (114.) ●	+04:47 (621.) ●
Transition		01:34:19	00:09:56	-	+02:11 (30.) ●	+03:12 (168.) ●	+03:08 (774.) ●
Bike	17.9 km	02:09:54	00:35:35	30.18 km/h	+00:41 (21.) ●	+01:21 (128.) ●	+03:23 (769.) ●
Bike	42.9 km	03:02:31	00:52:37	28.51 km/h	+00:26 (21.) ●	+01:34 (120.) ●	+04:45 (750.) ●
Bike	67.7 km	04:02:18	00:59:47	24.89 km/h	+02:30 (25.) ●	+03:47 (140.) ●	+07:06 (796.) ●
Bike	81.5 km	04:32:54	00:30:36	27.06 km/h	+01:38 (29.) ●	+02:18 (144.) ●	+03:56 (783.) ●
Bike	106.9 km	05:28:28	00:55:34	27.43 km/h	+00:32 (21.) ●	+01:26 (114.) ●	+04:35 (685.) ●
Bike	131.9 km	06:26:31	00:58:03	25.84 km/h	+00:02 (20.) ●	+01:21 (115.) ●	+04:23 (680.) ●
Bike	156.9 km	07:24:25	00:57:54	25.91 km/h	-00:10 (20.) ●	+01:47 (116.) ●	+04:51 (673.) ●
Bike	178.4 km	08:11:40	00:47:15	27.3 km/h	+01:56 (27.) ●	+03:15 (136.) ●	+05:06 (750.) ●
Bike	178.4 km	08:11:40	06:37:21	26.94 km/h	+07:35 (22.) ●	+16:49 (125.) ●	+38:05 (730.) ●
Transition		08:16:06	00:04:26	-	-00:40 (19.) ●	±00:00 (110.) ●	-00:16 (495.) ●
Run	0.2 km	08:18:43	00:02:37	13:05 min/km	+00:42 (36.) ●	+00:49 (182.) ●	+00:55 (875.) ●
Run	2.4 km	08:31:14	00:12:31	05:41 min/km	-00:37 (17.) ●	-00:03 (106.) ●	+00:38 (638.) ●
Run	4.5 km	08:45:11	00:13:57	06:38 min/km	-00:20 (22.) ●	+00:20 (119.) ●	+01:02 (646.) ●
Run	8.1 km	09:07:21	00:22:10	06:09 min/km	-00:53 (21.) ●	-00:10 (103.) ●	+00:54 (596.) ●
Run	10.3 km	09:22:07	00:14:46	06:42 min/km	-00:58 (19.) ●	-00:17 (99.) ●	+00:26 (574.) ●
Run	14 km	09:46:07	00:24:00	06:29 min/km	-01:37 (18.) ●	-00:31 (96.) ●	+00:27 (547.) ●
Run	16.2 km	09:59:43	00:13:36	06:10 min/km	-01:01 (17.) ●	-00:23 (96.) ●	+00:09 (536.) ●
Run	18.3 km	10:14:11	00:14:28	06:53 min/km	-01:10 (16.) ●	-00:38 (93.) ●	-00:02 (504.) ●
Run	22 km	10:37:08	00:22:57	06:12 min/km	-02:36 (15.) ●	-01:26 (86.) ●	-00:43 (454.) ●
Run	24 km	10:52:32	00:15:24	07:42 min/km	-01:53 (14.) ●	-01:04 (85.) ●	-00:45 (463.) ●
Run	27.7 km	11:17:37	00:25:05	06:46 min/km	-02:59 (15.) ●	-01:39 (85.) ●	-01:18 (426.) ●
Run	30 km	11:31:38	00:14:01	06:05 min/km	-02:31 (14.) ●	-01:29 (81.) ●	-01:04 (406.) ●
Run	32 km	11:46:25	00:14:47	07:23 min/km	-02:35 (12.) ●	-01:30 (75.) ●	-01:10 (384.) ●
Run	35.5 km	12:10:07	00:23:42	06:46 min/km	-03:35 (13.) ●	-02:37 (79.) ●	-01:58 (406.) ●
Run	37.8 km	12:25:54	00:15:47	06:51 min/km	-02:21 (15.) ●	-01:36 (83.) ●	-01:18 (410.) ●
Run	43.6 km	12:51:28	00:25:34	04:24 min/km	-02:16 (18.) ●	-01:33 (89.) ●	-00:46 (495.) ●
Run	43.6 km	12:51:28	04:35:22	06:18 min/km	-26:40 (15.) ●	-13:47 (89.) ●	-04:33 (482.) ●
Total	225.8 km	12:51:28	12:51:28	17.56 km/h	-19:39 (18.) ●	+06:52 (108.) ●	+41:11 (615.) ●

Ovr	Gen	Div	Name	#	AG
484	75	13	Emma Cook	385	F40-44	Australia	01:21:31	05:54:46	04:42:48	12:08:35
485	76	14	Sarah Crealy	448	F40-44	Australia	01:18:07	05:56:32	04:40:05	12:08:44
584	98	15	Natalie Edwards	255	F40-44	Australia	01:05:46	05:56:13	05:29:47	12:41:24
587	100	16	Tracey Lake	878	F40-44	Australia	01:57:42	06:24:12	04:08:12	12:43:02
613	107	17	Vicky Dawkins	873	F40-44	Australia	01:17:19	05:55:24	05:26:09	12:51:21
615	108	18	Nicole Allen	384	F40-44	Australia	01:24:23	06:37:21	04:35:22	12:51:28
628	111	19	Caroline Daly	872	F40-44	New Zealand	01:01:08	05:52:01	05:53:16	12:55:58
634	114	20	Susanne Green	874	F40-44	Australia	01:12:08	06:55:59	04:32:45	12:58:01
651	119	21	Naomi Yamaguchi	895	F40-44	Japan	01:49:07	06:35:39	04:26:25	13:07:32
653	120	22	Sharon Seaton	887	F40-44	Australia	01:22:18	06:31:54	04:52:19	13:07:58