Courtenay Henrys -
Ironman Cairns 2018

Quick facts

240/35/7All/Gender/AG

F30-34Age group

438Bib number

AustraliaNationality


1:04:28	5:32:29	4:08:47	10:49:46

Compare Courtenay Henrys with other athletes!

438 Henrys

196 Libach ×

592 Lockie ×

195 Hill ×

111 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:28	01:04:28	01:41 min/100m	-10:38 (5.) ●	-19:17 (19.) ●	-15:08 (138.) ●
Transition		01:07:14	00:02:46	-	-03:04 (1.) ●	-03:58 (9.) ●	-04:02 (32.) ●
Bike	17.9 km	01:37:31	00:30:17	35.47 km/h	-02:31 (6.) ●	-03:57 (26.) ●	-01:55 (291.) ●
Bike	42.9 km	02:23:09	00:45:38	32.87 km/h	-03:40 (8.) ●	-05:25 (33.) ●	-02:14 (347.) ●
Bike	67.7 km	03:12:28	00:49:19	30.17 km/h	-04:32 (7.) ●	-06:41 (24.) ●	-03:22 (299.) ●
Bike	81.5 km	03:36:53	00:24:25	33.91 km/h	-02:15 (9.) ●	-03:53 (37.) ●	-02:15 (307.) ●
Bike	106.9 km	04:23:04	00:46:11	33 km/h	-05:39 (7.) ●	-07:57 (28.) ●	-04:48 (263.) ●
Bike	131.9 km	05:12:32	00:49:28	30.32 km/h	-04:51 (7.) ●	-07:14 (32.) ●	-04:12 (289.) ●
Bike	156.9 km	06:00:46	00:48:14	31.1 km/h	-04:51 (9.) ●	-07:53 (35.) ●	-04:49 (296.) ●
Bike	178.4 km	06:39:43	00:38:57	33.12 km/h	-02:43 (10.) ●	-05:03 (39.) ●	-03:12 (299.) ●
Bike	178.4 km	06:39:43	05:32:29	32.19 km/h	-31:02 (8.) ●	-48:03 (29.) ●	-26:47 (286.) ●
Transition		06:40:59	00:01:16	-	-02:02 (2.) ●	-03:10 (12.) ●	-03:26 (26.) ●
Run	0.2 km	06:42:20	00:01:21	06:45 min/km	-00:14 (3.) ●	-00:27 (15.) ●	-00:21 (152.) ●
Run	2.4 km	06:52:26	00:10:06	04:35 min/km	-01:31 (5.) ●	-02:28 (21.) ●	-01:47 (196.) ●
Run	4.5 km	07:03:02	00:10:36	05:02 min/km	-02:03 (5.) ●	-03:01 (19.) ●	-02:19 (176.) ●
Run	8.1 km	07:21:37	00:18:35	05:09 min/km	-02:26 (6.) ●	-03:45 (31.) ●	-02:41 (268.) ●
Run	10.3 km	07:34:23	00:12:46	05:48 min/km	-01:25 (10.) ●	-02:17 (44.) ●	-01:34 (311.) ●
Run	14 km	07:55:29	00:21:06	05:42 min/km	-01:46 (10.) ●	-03:25 (48.) ●	-02:27 (319.) ●
Run	16.2 km	08:07:59	00:12:30	05:40 min/km	-00:27 (13.) ●	-01:29 (63.) ●	-00:57 (394.) ●
Run	18.3 km	08:21:32	00:13:33	06:27 min/km	-00:33 (15.) ●	-01:33 (72.) ●	-00:57 (408.) ●
Run	22 km	08:43:42	00:22:10	05:59 min/km	-00:18 (18.) ●	-02:13 (80.) ●	-01:30 (413.) ●
Run	24 km	08:58:13	00:14:31	07:15 min/km	-00:44 (14.) ●	-01:57 (70.) ●	-01:38 (369.) ●
Run	27.7 km	09:22:16	00:24:03	06:30 min/km	-00:56 (14.) ●	-02:41 (71.) ●	-02:20 (364.) ●
Run	30 km	09:35:28	00:13:12	05:44 min/km	-01:19 (13.) ●	-02:18 (59.) ●	-01:53 (327.) ●
Run	32 km	09:49:23	00:13:55	06:57 min/km	-01:12 (13.) ●	-02:22 (58.) ●	-02:02 (311.) ●
Run	35.5 km	10:12:06	00:22:43	06:29 min/km	-02:10 (14.) ●	-03:36 (65.) ●	-02:57 (348.) ●
Run	37.8 km	10:26:40	00:14:34	06:20 min/km	-02:03 (10.) ●	-02:49 (59.) ●	-02:31 (306.) ●
Run	43.6 km	10:49:46	00:23:06	03:58 min/km	-02:06 (13.) ●	-04:01 (63.) ●	-03:14 (343.) ●
Run	43.6 km	10:49:46	04:08:47	05:42 min/km	-21:13 (12.) ●	-40:22 (54.) ●	-31:08 (315.) ●
Total	225.8 km	10:49:46	10:49:46	20.85 km/h	-01:07:59 (7.) ●	-01:54:50 (35.) ●	-01:20:31 (240.) ●

Ovr	Gen	Div	Name	#	AG
98	10	1	Lesley West	604	F30-34	United Kingdom	01:12:42	05:17:32	03:19:46	09:58:01
101	11	2	Rosie Oldham	598	F30-34	Australia	01:05:12	05:20:36	03:27:41	10:00:32
123	14	3	Zoe Adams	345	F30-34	Australia	01:00:11	05:27:35	03:35:52	10:11:00
133	15	4	Sarah Leigh	591	F30-34	Australia	01:02:18	05:44:56	03:20:08	10:13:46
135	16	5	Charlotte Libach	196	F30-34	Denmark	01:08:19	05:20:11	03:42:14	10:15:11
185	23	6	Alexandra Lockie	592	F30-34	Australia	01:07:50	05:24:57	03:51:16	10:29:47
240	35	7	Courtenay Henrys	438	F30-34	Australia	01:04:28	05:32:29	04:08:47	10:49:46
251	36	8	Melanie Hill	195	F30-34	Australia	01:05:03	05:39:45	04:03:37	10:54:31
284	41	9	Kerri Thomas	111	F30-34	Australia	01:09:20	05:46:13	04:01:14	11:03:11
299	45	10	Nicola Wadey	198	F30-34	Australia	01:05:27	05:51:23	04:03:54	11:06:51