Aaron Nagorcka -
Ironman Cairns 2018

Quick facts

246/211/33All/Gender/AG

M30-34Age group

560Bib number

AustraliaNationality


1:14:16	5:19:22	4:11:33	10:51:31

Compare Aaron Nagorcka with other athletes!

560 Nagorcka

563 Pluimers ×

579 Waterfield ×

577 Turfrey ×

189 Pember ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:16	01:14:16	01:57 min/100m	-01:22 (53.) ●	-04:13 (329.) ●	-05:20 (394.) ●
Transition		01:18:38	00:04:22	-	-02:00 (26.) ●	-02:27 (187.) ●	-02:26 (233.) ●
Bike	17.9 km	01:49:04	00:30:26	35.29 km/h	-00:54 (44.) ●	-01:14 (277.) ●	-01:46 (306.) ●
Bike	42.9 km	02:32:38	00:43:34	34.43 km/h	-02:16 (33.) ●	-03:28 (193.) ●	-04:18 (208.) ●
Bike	67.7 km	03:19:05	00:46:27	32.03 km/h	-04:08 (28.) ●	-05:22 (140.) ●	-06:14 (149.) ●
Bike	81.5 km	03:41:26	00:22:21	37.05 km/h	-03:08 (23.) ●	-03:52 (118.) ●	-04:19 (127.) ●
Bike	106.9 km	04:24:36	00:43:10	35.31 km/h	-05:59 (22.) ●	-06:58 (112.) ●	-07:49 (121.) ●
Bike	131.9 km	05:10:16	00:45:40	32.85 km/h	-06:05 (17.) ●	-07:11 (94.) ●	-08:00 (103.) ●
Bike	156.9 km	05:57:11	00:46:55	31.97 km/h	-03:56 (36.) ●	-05:19 (194.) ●	-06:08 (216.) ●
Bike	178.4 km	06:38:00	00:40:49	31.6 km/h	+00:18 (54.) ●	-00:51 (365.) ●	-01:20 (432.) ●
Bike	178.4 km	06:38:00	05:19:22	33.52 km/h	-26:08 (29.) ●	-34:15 (167.) ●	-39:54 (179.) ●
Transition		06:39:58	00:01:58	-	-02:44 (15.) ●	-02:48 (94.) ●	-02:44 (131.) ●
Run	0.2 km	06:41:38	00:01:40	08:20 min/km	+00:01 (62.) ●	-00:01 (424.) ●	-00:02 (514.) ●
Run	2.4 km	06:52:42	00:11:04	05:01 min/km	-00:06 (54.) ●	-00:39 (346.) ●	-00:49 (398.) ●
Run	4.5 km	07:07:42	00:15:00	07:08 min/km	+02:53 (78.) ●	+02:16 (590.) ●	+02:05 (730.) ●
Run	8.1 km	07:27:22	00:19:40	05:27 min/km	-00:19 (49.) ●	-01:19 (310.) ●	-01:36 (364.) ●
Run	10.3 km	07:40:13	00:12:51	05:50 min/km	-00:43 (45.) ●	-01:18 (276.) ●	-01:29 (323.) ●
Run	14 km	08:00:56	00:20:43	05:35 min/km	-01:26 (40.) ●	-02:35 (242.) ●	-02:50 (282.) ●
Run	16.2 km	08:12:28	00:11:32	05:14 min/km	-01:12 (36.) ●	-01:47 (219.) ●	-01:55 (252.) ●
Run	18.3 km	08:25:18	00:12:50	06:06 min/km	-00:42 (43.) ●	-01:31 (267.) ●	-01:40 (322.) ●
Run	22 km	08:46:01	00:20:43	05:35 min/km	-01:55 (37.) ●	-02:46 (253.) ●	-02:57 (305.) ●
Run	24 km	09:00:05	00:14:04	07:02 min/km	-01:18 (39.) ●	-02:00 (255.) ●	-02:05 (315.) ●
Run	27.7 km	09:23:30	00:23:25	06:19 min/km	-01:21 (43.) ●	-02:52 (259.) ●	-02:58 (325.) ●
Run	30 km	09:36:50	00:13:20	05:47 min/km	-00:59 (42.) ●	-01:39 (275.) ●	-01:45 (339.) ●
Run	32 km	09:50:52	00:14:02	07:01 min/km	-01:13 (41.) ●	-01:49 (264.) ●	-01:55 (328.) ●
Run	35.5 km	10:14:52	00:24:00	06:51 min/km	+00:02 (54.) ●	-01:29 (336.) ●	-01:40 (419.) ●
Run	37.8 km	10:29:52	00:15:00	06:31 min/km	-00:59 (49.) ●	-02:00 (275.) ●	-02:05 (345.) ●
Run	43.6 km	10:51:31	00:21:39	03:43 min/km	-02:57 (38.) ●	-04:29 (197.) ●	-04:41 (237.) ●
Run	43.6 km	10:51:31	04:11:33	05:46 min/km	-12:14 (46.) ●	-25:58 (272.) ●	-28:22 (329.) ●
Total	225.8 km	10:51:31	10:51:31	20.79 km/h	-44:28 (33.) ●	-01:09:41 (211.) ●	-01:18:46 (246.) ●

Ovr	Gen	Div	Name	#	AG
164	143	28	Jason Daye	529	M30-34	Australia	01:03:42	04:56:41	04:17:40	10:24:50
172	151	29	Ryley Kleinschmidt	184	M30-34	Australia	01:04:49	05:19:15	03:55:09	10:26:28
188	165	30	Frank Kilrane	339	M30-34	Australia	01:13:09	05:31:37	03:39:01	10:31:32
195	171	31	Nick Pluimers	563	M30-34	Australia	00:56:23	05:01:39	04:29:02	10:34:05
228	198	32	John Waterfield	579	M30-34	United Kingdom	01:13:47	05:21:11	04:03:32	10:45:09
246	211	33	Aaron Nagorcka	560	M30-34	Australia	01:14:16	05:19:22	04:11:33	10:51:31
248	213	34	Michael Turfrey	577	M30-34	New Zealand	01:15:49	05:37:55	03:49:58	10:51:39
256	220	35	Rhett Pember	189	M30-34	Australia	01:08:07	05:40:39	03:59:47	10:56:00
261	225	36	Ben Hawkins	106	M30-34	Australia	01:09:04	05:21:57	04:18:11	10:56:59
268	231	37	Shane Matthews	340	M30-34	Australia	01:10:13	05:33:35	04:06:06	10:58:48