Lisa Ward -
Ironman Cairns 2018

Quick facts

521/86/21All/Gender/AG

F30-34Age group

603Bib number

AustraliaNationality


1:20:37	6:29:15	4:23:19	12:20:43

Compare Lisa Ward with other athletes!

603 Ward

593 Mansell ×

347 Dean ×

349 O'Driscoll ×

601 Tighe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:37	01:20:37	02:07 min/100m	+05:31 (26.) ●	-03:08 (96.) ●	+01:01 (547.) ●
Transition		01:26:01	00:05:24	-	-00:26 (18.) ●	-01:20 (70.) ●	-01:24 (368.) ●
Bike	17.9 km	02:01:40	00:35:39	30.13 km/h	+02:51 (30.) ●	+01:25 (129.) ●	+03:27 (775.) ●
Bike	42.9 km	02:54:23	00:52:43	28.45 km/h	+03:25 (28.) ●	+01:40 (124.) ●	+04:51 (756.) ●
Bike	67.7 km	03:52:02	00:57:39	25.81 km/h	+03:48 (27.) ●	+01:39 (119.) ●	+04:58 (717.) ●
Bike	81.5 km	04:19:49	00:27:47	29.8 km/h	+01:07 (22.) ●	-00:31 (97.) ●	+01:07 (616.) ●
Bike	106.9 km	05:14:01	00:54:12	28.12 km/h	+02:22 (21.) ●	+00:04 (102.) ●	+03:13 (641.) ●
Bike	131.9 km	06:11:24	00:57:23	26.14 km/h	+03:04 (25.) ●	+00:41 (111.) ●	+03:43 (659.) ●
Bike	156.9 km	07:09:18	00:57:54	25.91 km/h	+04:49 (27.) ●	+01:47 (117.) ●	+04:51 (674.) ●
Bike	178.4 km	07:55:16	00:45:58	28.06 km/h	+04:18 (28.) ●	+01:58 (123.) ●	+03:49 (692.) ●
Bike	178.4 km	07:55:16	06:29:15	27.5 km/h	+25:44 (26.) ●	+08:43 (114.) ●	+29:59 (687.) ●
Transition		07:57:24	00:02:08	-	-01:10 (9.) ●	-02:18 (46.) ●	-02:34 (164.) ●
Run	0.2 km	07:59:11	00:01:47	08:55 min/km	+00:12 (27.) ●	-00:01 (122.) ●	+00:05 (642.) ●
Run	2.4 km	08:11:08	00:11:57	05:25 min/km	+00:20 (22.) ●	-00:37 (87.) ●	+00:04 (546.) ●
Run	4.5 km	08:23:40	00:12:32	05:58 min/km	-00:07 (15.) ●	-01:05 (72.) ●	-00:23 (459.) ●
Run	8.1 km	08:44:38	00:20:58	05:49 min/km	-00:03 (18.) ●	-01:22 (77.) ●	-00:18 (490.) ●
Run	10.3 km	08:58:44	00:14:06	06:24 min/km	-00:05 (17.) ●	-00:57 (78.) ●	-00:14 (496.) ●
Run	14 km	09:22:37	00:23:53	06:27 min/km	+01:01 (18.) ●	-00:38 (93.) ●	+00:20 (539.) ●
Run	16.2 km	09:35:28	00:12:51	05:50 min/km	-00:06 (17.) ●	-01:08 (76.) ●	-00:36 (447.) ●
Run	18.3 km	09:49:03	00:13:35	06:28 min/km	-00:31 (16.) ●	-01:31 (73.) ●	-00:55 (414.) ●
Run	22 km	10:10:42	00:21:39	05:51 min/km	-00:49 (14.) ●	-02:44 (71.) ●	-02:01 (377.) ●
Run	24 km	10:25:14	00:14:32	07:16 min/km	-00:43 (15.) ●	-01:56 (71.) ●	-01:37 (375.) ●
Run	27.7 km	10:49:48	00:24:34	06:38 min/km	-00:25 (17.) ●	-02:10 (79.) ●	-01:49 (398.) ●
Run	30 km	11:03:32	00:13:44	05:58 min/km	-00:47 (16.) ●	-01:46 (73.) ●	-01:21 (375.) ●
Run	32 km	11:18:20	00:14:48	07:24 min/km	-00:19 (17.) ●	-01:29 (76.) ●	-01:09 (391.) ●
Run	35.5 km	11:41:32	00:23:12	06:37 min/km	-01:41 (17.) ●	-03:07 (73.) ●	-02:28 (374.) ●
Run	37.8 km	11:56:42	00:15:10	06:35 min/km	-01:27 (15.) ●	-02:13 (76.) ●	-01:55 (362.) ●
Run	43.6 km	12:20:43	00:24:01	04:08 min/km	-01:11 (17.) ●	-03:06 (74.) ●	-02:19 (410.) ●
Run	43.6 km	12:20:43	04:23:19	06:02 min/km	-06:41 (15.) ●	-25:50 (74.) ●	-16:36 (403.) ●
Total	225.8 km	12:20:43	12:20:43	18.29 km/h	+22:58 (21.) ●	-23:53 (86.) ●	+10:26 (521.) ●

Ovr	Gen	Div	Name	#	AG
433	66	16	Megan French	193	F30-34	United Kingdom	01:21:10	06:06:32	04:12:16	11:49:35
450	68	17	Lara Cann	586	F30-34	Australia	01:09:50	06:06:47	04:29:29	11:55:29
495	80	18	Enrica Matarrelli	595	F30-34	Italy	01:19:34	06:17:09	04:23:01	12:10:59
508	82	19	Erin Mansell	593	F30-34	New Zealand	01:15:27	06:22:53	04:28:27	12:16:42
509	83	20	Sharon Dean	347	F30-34	Australia	01:20:38	06:07:42	04:41:01	12:17:03
521	86	21	Lisa Ward	603	F30-34	Australia	01:20:37	06:29:15	04:23:19	12:20:43
541	89	22	Lynn O'Driscoll	349	F30-34	Ireland	01:26:31	06:09:32	04:39:25	12:25:38
552	92	23	Eleanor Tighe	601	F30-34	United Kingdom	01:19:40	06:23:38	04:35:30	12:30:26
570	96	24	Nekite Krog	590	F30-34	South Africa	01:30:40	05:50:31	04:59:02	12:37:06
588	101	25	Kieran Secombe	600	F30-34	Australia	01:19:40	06:17:45	04:58:33	12:43:13