Duncan Penfold -
Ironman Cairns 2018

Quick facts

384/327/67All/Gender/AG

M35-39Age group

674Bib number

AustraliaNationality


57:44	5:01:22	5:33:06	11:37:04

Compare Duncan Penfold with other athletes!

674 Penfold

634 Findlay ×

641 Gilmour ×

351 Chatham ×

207 Li ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:44	00:57:44	01:31 min/100m	-19:10 (5.) ●	-20:45 (34.) ●	-21:52 (37.) ●
Transition		01:01:20	00:03:36	-	-02:30 (24.) ●	-03:13 (93.) ●	-03:12 (115.) ●
Bike	17.9 km	01:29:02	00:27:42	38.77 km/h	-03:23 (17.) ●	-03:58 (83.) ●	-04:30 (87.) ●
Bike	42.9 km	02:09:28	00:40:26	37.1 km/h	-05:32 (12.) ●	-06:36 (53.) ●	-07:26 (57.) ●
Bike	67.7 km	02:53:40	00:44:12	33.67 km/h	-06:24 (12.) ●	-07:37 (57.) ●	-08:29 (59.) ●
Bike	81.5 km	03:15:34	00:21:54	37.81 km/h	-03:32 (17.) ●	-04:19 (77.) ●	-04:46 (85.) ●
Bike	106.9 km	03:57:30	00:41:56	36.34 km/h	-07:06 (14.) ●	-08:12 (69.) ●	-09:03 (76.) ●
Bike	131.9 km	04:42:12	00:44:42	33.56 km/h	-06:29 (14.) ●	-08:09 (58.) ●	-08:58 (63.) ●
Bike	156.9 km	05:26:51	00:44:39	33.59 km/h	-05:56 (25.) ●	-07:35 (100.) ●	-08:24 (111.) ●
Bike	178.4 km	06:02:42	00:35:51	35.98 km/h	-04:39 (22.) ●	-05:49 (93.) ●	-06:18 (102.) ●
Bike	178.4 km	06:02:42	05:01:22	35.52 km/h	-43:01 (16.) ●	-52:15 (63.) ●	-57:54 (67.) ●
Transition		06:03:58	00:01:16	-	-02:55 (2.) ●	-03:30 (15.) ●	-03:26 (27.) ●
Run	0.2 km	06:05:29	00:01:31	07:35 min/km	-00:02 (62.) ●	-00:10 (301.) ●	-00:11 (357.) ●
Run	2.4 km	06:15:42	00:10:13	04:38 min/km	-00:50 (47.) ●	-01:30 (199.) ●	-01:40 (221.) ●
Run	4.5 km	06:26:21	00:10:39	05:04 min/km	-01:29 (36.) ●	-02:05 (163.) ●	-02:16 (182.) ●
Run	8.1 km	06:44:17	00:17:56	04:58 min/km	-02:06 (46.) ●	-03:03 (189.) ●	-03:20 (213.) ●
Run	10.3 km	06:55:55	00:11:38	05:17 min/km	-01:49 (32.) ●	-02:31 (147.) ●	-02:42 (167.) ●
Run	14 km	07:14:55	00:19:00	05:08 min/km	-03:12 (25.) ●	-04:18 (130.) ●	-04:33 (148.) ●
Run	16.2 km	07:26:31	00:11:36	05:16 min/km	-01:06 (53.) ●	-01:43 (233.) ●	-01:51 (270.) ●
Run	18.3 km	07:38:36	00:12:05	05:45 min/km	-01:35 (36.) ●	-02:16 (193.) ●	-02:25 (230.) ●
Run	22 km	08:00:02	00:21:26	05:47 min/km	-01:07 (58.) ●	-02:03 (296.) ●	-02:14 (363.) ●
Run	24 km	08:14:13	00:14:11	07:05 min/km	-01:23 (55.) ●	-01:53 (264.) ●	-01:58 (325.) ●
Run	27.7 km	09:09:30	00:55:17	14:56 min/km	+29:47 (117.) ●	+29:00 (725.) ●	+28:54 (918.) ●
Run	30 km	09:36:28	00:26:58	11:43 min/km	+12:34 (116.) ●	+11:59 (724.) ●	+11:53 (917.) ●
Run	32 km	10:00:08	00:23:40	11:50 min/km	+08:09 (114.) ●	+07:49 (707.) ●	+07:43 (896.) ●
Run	35.5 km	10:35:21	00:35:13	10:03 min/km	+10:47 (110.) ●	+09:44 (683.) ●	+09:33 (862.) ●
Run	37.8 km	11:00:12	00:24:51	10:48 min/km	+08:37 (112.) ●	+07:51 (690.) ●	+07:46 (876.) ●
Run	43.6 km	11:37:04	00:36:52	06:21 min/km	+11:37 (110.) ●	+10:44 (677.) ●	+10:32 (856.) ●
Run	43.6 km	11:37:04	05:33:06	07:38 min/km	+01:06:52 (101.) ●	+55:35 (601.) ●	+53:11 (747.) ●
Total	225.8 km	11:37:04	11:37:04	19.44 km/h	-00:44 (67.) ●	-24:08 (327.) ●	-33:13 (384.) ●

Ovr	Gen	Div	Name	#	AG
356	304	62	Andrew Schmidt	442	M35-39	Australia	01:14:21	05:48:34	04:16:13	11:28:16
360	306	63	Shaun Brennan	612	M35-39	Australia	01:14:50	05:36:48	04:25:33	11:29:38
368	314	64	Duncan Rogers	215	M35-39	Australia	01:15:20	05:50:55	04:16:05	11:31:25
381	325	65	Jonathon Findlay	634	M35-39	Australia	01:17:30	06:09:43	03:52:36	11:36:51
382	326	66	Chris Gilmour	641	M35-39	Australia	01:12:26	05:54:03	04:20:30	11:36:57
384	327	67	Duncan Penfold	674	M35-39	Australia	00:57:44	05:01:22	05:33:06	11:37:04
391	332	68	Chris Chatham	351	M35-39	Australia	01:15:17	05:40:06	04:33:58	11:39:09
392	333	69	Dandan Li	207	M35-39	China	01:03:37	06:18:29	03:59:36	11:39:18
411	348	70	Brett Adamski	350	M35-39	Australia	01:22:30	06:05:48	04:06:26	11:45:07
425	360	71	Ashley Williams	704	M35-39	Australia	01:09:55	06:01:38	04:29:59	11:47:21