April Gillies -
Ironman Cairns 2018

  Quick facts

406/63/13All/Gender/AG

F35-39Age group

723Bib number

AustraliaNationality

1:17:036:03:114:13:35 11:43:53

  Compare April Gillies with other athletes!

723 Gillies
123 Dare × 
225 McEachern × 
226 Mercer × 
368 Lenz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:17:03 01:17:0302:01 min/100m-09:30 (13.) -06:42 (77.) -02:33 (469.)
Transition 01:23:09 00:06:06 - -00:32 (15.) -00:38 (86.) -00:42 (462.)
Bike17.9 km 01:54:33 00:31:2434.2 km/h-02:48 (12.) -02:50 (53.) -00:48 (419.)
Bike42.9 km 02:42:21 00:47:4831.38 km/h-03:49 (14.) -03:15 (62.) -00:04 (493.)
Bike67.7 km 03:36:30 00:54:0927.48 km/h-02:19 (17.) -01:51 (83.) +01:28 (578.)
Bike81.5 km 04:06:35 00:30:0527.52 km/h+01:30 (28.) +01:47 (135.) +03:25 (759.)
Bike106.9 km 04:55:59 00:49:2430.85 km/h-04:59 (12.) -04:44 (56.) -01:35 (409.)
Bike131.9 km 05:47:33 00:51:3429.09 km/h-05:18 (12.) -05:08 (56.) -02:06 (409.)
Bike156.9 km 06:43:07 00:55:3426.99 km/h-00:46 (19.) -00:33 (98.) +02:31 (592.)
Bike178.4 km 07:26:20 00:43:1329.85 km/h-00:40 (19.) -00:47 (93.) +01:04 (559.)
Bike178.4 km 07:26:20 06:03:1129.47 km/h-19:09 (16.) -17:21 (79.) +03:55 (539.)
Transition 07:30:18 00:03:58 - -00:50 (18.) -00:28 (95.) -00:44 (436.)
Run0.2 km 07:31:52 00:01:3407:50 min/km-00:09 (14.) -00:14 (66.) -00:08 (406.)
Run2.4 km 07:43:29 00:11:3705:16 min/km-00:53 (13.) -00:57 (70.) -00:16 (485.)
Run4.5 km 07:55:38 00:12:0905:47 min/km-01:21 (13.) -01:28 (64.) -00:46 (406.)
Run8.1 km 08:15:31 00:19:5305:31 min/km-02:25 (12.) -02:27 (61.) -01:23 (388.)
Run10.3 km 08:28:45 00:13:1406:00 min/km-01:51 (12.) -01:49 (58.) -01:06 (378.)
Run14 km 08:50:31 00:21:4605:52 min/km-02:57 (12.) -02:45 (60.) -01:47 (370.)
Run16.2 km 09:03:06 00:12:3505:43 min/km-01:17 (12.) -01:24 (67.) -00:52 (408.)
Run18.3 km 09:16:16 00:13:1006:16 min/km-02:04 (12.) -01:56 (64.) -01:20 (366.)
Run22 km 09:37:17 00:21:0105:40 min/km-03:32 (12.) -03:22 (59.) -02:39 (327.)
Run24 km 09:51:01 00:13:4406:52 min/km-02:50 (12.) -02:44 (50.) -02:25 (283.)
Run27.7 km 10:13:19 00:22:1806:01 min/km-04:20 (11.) -04:26 (49.) -04:05 (253.)
Run30 km 10:26:12 00:12:5305:36 min/km-02:29 (11.) -02:37 (53.) -02:12 (283.)
Run32 km 10:39:37 00:13:2506:42 min/km-02:37 (12.) -02:52 (50.) -02:32 (262.)
Run35.5 km 11:02:27 00:22:5006:31 min/km-03:56 (13.) -03:29 (66.) -02:50 (352.)
Run37.8 km 11:18:35 00:16:0807:00 min/km-01:15 (18.) -01:15 (91.) -00:57 (439.)
Run43.6 km 11:43:53 00:25:1804:21 min/km-02:23 (16.) -01:49 (86.) -01:02 (478.)
Run43.6 km 11:43:53 04:13:3505:48 min/km-36:19 (12.) -35:34 (61.) -26:20 (340.)
Total 225.8 km 11:43:53 11:43:5319.25 km/h-01:06:20 (13.) -01:00:43 (63.) -26:24 (406.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance