Allan Haken -
Ironman Cairns 2018

Quick facts

612/506/116All/Gender/AG

M40-44Age group

782Bib number

AustraliaNationality


1:19:55	5:53:34	5:18:55	12:51:15

Compare Allan Haken with other athletes!

782 Haken

376 Frost ×

757 Brown ×

844 Waki ×

822 Patterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:55	01:19:55	02:06 min/100m	+03:30 (100.) ●	+01:26 (438.) ●	+00:19 (530.) ●
Transition		01:32:04	00:12:09	-	+05:24 (134.) ●	+05:20 (669.) ●	+05:21 (853.) ●
Bike	17.9 km	02:04:21	00:32:17	33.27 km/h	+01:18 (107.) ●	+00:37 (441.) ●	+00:05 (507.) ●
Bike	42.9 km	02:51:26	00:47:05	31.86 km/h	+01:03 (97.) ●	+00:03 (393.) ●	-00:47 (448.) ●
Bike	67.7 km	03:42:36	00:51:10	29.08 km/h	+00:31 (90.) ●	-00:39 (357.) ●	-01:31 (404.) ●
Bike	81.5 km	04:08:46	00:26:10	31.64 km/h	+00:08 (101.) ●	-00:03 (423.) ●	-00:30 (488.) ●
Bike	106.9 km	04:57:46	00:49:00	31.1 km/h	+00:38 (91.) ●	-01:08 (339.) ●	-01:59 (393.) ●
Bike	131.9 km	05:49:25	00:51:39	29.04 km/h	+00:06 (90.) ●	-01:12 (363.) ●	-02:01 (419.) ●
Bike	156.9 km	06:41:56	00:52:31	28.56 km/h	+01:44 (101.) ●	+00:17 (423.) ●	-00:32 (501.) ●
Bike	178.4 km	07:25:38	00:43:42	29.52 km/h	+02:53 (113.) ●	+02:02 (486.) ●	+01:33 (585.) ●
Bike	178.4 km	07:25:38	05:53:34	30.27 km/h	+08:21 (96.) ●	-00:03 (389.) ●	-05:42 (450.) ●
Transition		07:32:20	00:06:42	-	+02:01 (114.) ●	+01:56 (571.) ●	+02:00 (729.) ●
Run	0.2 km	07:34:19	00:01:59	09:55 min/km	+00:20 (129.) ●	+00:18 (622.) ●	+00:17 (776.) ●
Run	2.4 km	07:48:01	00:13:42	06:13 min/km	+02:16 (127.) ●	+01:59 (609.) ●	+01:49 (750.) ●
Run	4.5 km	08:03:57	00:15:56	07:35 min/km	+03:25 (128.) ●	+03:12 (632.) ●	+03:01 (784.) ●
Run	8.1 km	08:29:56	00:25:59	07:13 min/km	+05:37 (134.) ●	+05:00 (629.) ●	+04:43 (784.) ●
Run	10.3 km	08:47:08	00:17:12	07:49 min/km	+03:35 (130.) ●	+03:03 (609.) ●	+02:52 (757.) ●
Run	14 km	09:13:56	00:26:48	07:14 min/km	+04:12 (120.) ●	+03:30 (562.) ●	+03:15 (703.) ●
Run	16.2 km	09:28:54	00:14:58	06:48 min/km	+02:06 (115.) ●	+01:39 (539.) ●	+01:31 (675.) ●
Run	18.3 km	09:44:56	00:16:02	07:38 min/km	+02:11 (110.) ●	+01:41 (513.) ●	+01:32 (639.) ●
Run	22 km	10:12:09	00:27:13	07:21 min/km	+04:32 (119.) ●	+03:44 (561.) ●	+03:33 (700.) ●
Run	24 km	10:29:45	00:17:36	08:48 min/km	+02:06 (105.) ●	+01:32 (494.) ●	+01:27 (620.) ●
Run	27.7 km	10:58:01	00:28:16	07:38 min/km	+02:03 (111.) ●	+01:59 (496.) ●	+01:53 (619.) ●
Run	30 km	11:15:01	00:17:00	07:23 min/km	+02:27 (113.) ●	+02:01 (530.) ●	+01:55 (655.) ●
Run	32 km	11:33:35	00:18:34	09:17 min/km	+03:12 (120.) ●	+02:43 (565.) ●	+02:37 (705.) ●
Run	35.5 km	12:03:03	00:29:28	08:25 min/km	+04:28 (116.) ●	+03:59 (548.) ●	+03:48 (678.) ●
Run	37.8 km	12:23:05	00:20:02	08:42 min/km	+03:26 (118.) ●	+03:02 (561.) ●	+02:57 (701.) ●
Run	43.6 km	12:51:15	00:28:10	04:51 min/km	+02:45 (109.) ●	+02:02 (500.) ●	+01:50 (622.) ●
Run	43.6 km	12:51:15	05:18:55	07:18 min/km	+48:41 (117.) ●	+41:24 (539.) ●	+39:00 (672.) ●
Total	225.8 km	12:51:15	12:51:15	17.57 km/h	+01:07:57 (116.) ●	+50:03 (506.) ●	+40:58 (612.) ●

Ovr	Gen	Div	Name	#	AG
578	481	111	Euan Harvey	785	M40-44	New Zealand	01:15:09	06:14:17	04:56:31	12:38:15
583	486	112	Andrew Dunlop	774	M40-44	Australia	01:25:53	06:16:28	04:38:21	12:40:56
586	487	113	Tomoaki Itadani	789	M40-44	Japan	01:34:30	05:43:42	05:15:05	12:42:04
605	500	114	Clayton Frost	376	M40-44	Australia	01:20:42	05:49:32	05:27:48	12:48:13
608	503	115	Leigh Brown	757	M40-44	Australia	01:18:10	05:55:04	05:24:10	12:49:00
612	506	116	Allan Haken	782	M40-44	Australia	01:19:55	05:53:34	05:18:55	12:51:15
649	532	117	Hiroki Waki	844	M40-44	Japan	01:05:40	06:48:43	04:52:57	13:06:23
662	540	118	Mathew Patterson	822	M40-44	Australia	01:22:47	06:10:45	05:21:24	13:10:19
674	550	119	Adam Chapman	764	M40-44	Australia	01:43:55	06:45:08	04:34:06	13:15:18
696	568	120	Peter Allott	746	M40-44	Australia	01:17:43	06:09:46	05:49:47	13:27:20