Paolo La Penna -
Ironman Cairns 2018

  Quick facts

577/480/110All/Gender/AG

M40-44Age group

800Bib number

AustraliaNationality

1:15:556:24:584:39:22 12:38:13

  Compare Paolo La Penna with other athletes!

800 La Penna
809 McDermott × 
859 Zhang × 
785 Harvey × 
774 Dunlop × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:55 01:15:5501:59 min/100m-00:30 (84.) -02:34 (370.) -03:41 (442.)
Transition 01:24:56 00:09:01 - +02:16 (114.) +02:12 (564.) +02:13 (720.)
Bike17.9 km 01:58:23 00:33:2732.11 km/h+02:28 (119.) +01:47 (539.) +01:15 (626.)
Bike42.9 km 02:47:04 00:48:4130.81 km/h+02:39 (110.) +01:39 (479.) +00:49 (551.)
Bike67.7 km 03:41:26 00:54:2227.37 km/h+03:43 (114.) +02:33 (499.) +01:41 (582.)
Bike81.5 km 04:11:58 00:30:3227.12 km/h+04:30 (125.) +04:19 (637.) +03:52 (778.)
Bike106.9 km 05:10:49 00:58:5125.9 km/h+10:29 (133.) +08:43 (634.) +07:52 (772.)
Bike131.9 km 06:06:47 00:55:5826.8 km/h+04:25 (117.) +03:07 (516.) +02:18 (617.)
Bike156.9 km 07:05:15 00:58:2825.66 km/h+07:41 (127.) +06:14 (568.) +05:25 (687.)
Bike178.4 km 07:49:54 00:44:3928.89 km/h+03:50 (120.) +02:59 (522.) +02:30 (630.)
Bike178.4 km 07:49:54 06:24:5827.81 km/h+39:45 (123.) +31:21 (557.) +25:42 (667.)
Transition 07:58:51 00:08:57 - +04:16 (132.) +04:11 (667.) +04:15 (851.)
Run0.2 km 08:00:31 00:01:4008:20 min/km+00:01 (93.) -00:01 (427.) -00:02 (520.)
Run2.4 km 08:12:03 00:11:3205:14 min/km+00:06 (88.) -00:11 (402.) -00:21 (469.)
Run4.5 km 08:22:40 00:10:3705:03 min/km-01:54 (40.) -02:07 (159.) -02:18 (178.)
Run8.1 km 08:40:15 00:17:3504:53 min/km-02:47 (40.) -03:24 (154.) -03:41 (171.)
Run10.3 km 08:54:05 00:13:5006:17 min/km+00:13 (89.) -00:19 (386.) -00:30 (458.)
Run14 km 09:17:57 00:23:5206:27 min/km+01:16 (95.) +00:34 (446.) +00:19 (538.)
Run16.2 km 09:31:39 00:13:4206:13 min/km+00:50 (99.) +00:23 (453.) +00:15 (553.)
Run18.3 km 09:48:38 00:16:5908:05 min/km+03:08 (121.) +02:38 (572.) +02:29 (710.)
Run22 km 10:13:56 00:25:1806:50 min/km+02:37 (103.) +01:49 (478.) +01:38 (595.)
Run24 km 10:32:20 00:18:2409:12 min/km+02:54 (115.) +02:20 (543.) +02:15 (682.)
Run27.7 km 11:05:22 00:33:0208:55 min/km+06:49 (133.) +06:45 (637.) +06:39 (798.)
Run30 km 11:24:38 00:19:1608:22 min/km+04:43 (136.) +04:17 (636.) +04:11 (801.)
Run32 km 11:40:15 00:15:3707:48 min/km+00:15 (82.) -00:14 (373.) -00:20 (458.)
Run35.5 km 12:03:58 00:23:4306:46 min/km-01:17 (72.) -01:46 (329.) -01:57 (408.)
Run37.8 km 12:18:15 00:14:1706:12 min/km-02:19 (54.) -02:43 (223.) -02:48 (273.)
Run43.6 km 12:38:13 00:19:5803:26 min/km-05:27 (26.) -06:10 (119.) -06:22 (140.)
Run43.6 km 12:38:13 04:39:2206:24 min/km+09:08 (95.) +01:51 (406.) -00:33 (498.)
Total 225.8 km 12:38:13 12:38:1317.87 km/h+54:55 (110.) +37:01 (480.) +27:56 (577.)

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