Fang Ren Hong -
Ironman Cairns 2018

Quick facts

737/600/126All/Gender/AG

M40-44Age group

862Bib number

ChinaNationality


1:30:44	7:20:18	4:27:22	13:48:44

Compare Fang Ren Hong with other athletes!

862 Ren Hong

239 Hamilton ×

750 Atzori ×

381 Pang ×

787 Hennessey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:44	01:30:44	02:23 min/100m	+14:19 (124.) ●	+12:15 (582.) ●	+11:08 (721.) ●
Transition		01:44:34	00:13:50	-	+07:05 (140.) ●	+07:01 (699.) ●	+07:02 (890.) ●
Bike	17.9 km	02:17:10	00:32:36	32.94 km/h	+01:37 (112.) ●	+00:56 (470.) ●	+00:24 (542.) ●
Bike	42.9 km	03:06:07	00:48:57	30.64 km/h	+02:55 (114.) ●	+01:55 (492.) ●	+01:05 (569.) ●
Bike	67.7 km	04:04:00	00:57:53	25.71 km/h	+07:14 (127.) ●	+06:04 (608.) ●	+05:12 (729.) ●
Bike	81.5 km	04:34:33	00:30:33	27.1 km/h	+04:31 (127.) ●	+04:20 (639.) ●	+03:53 (780.) ●
Bike	106.9 km	05:37:22	01:02:49	24.26 km/h	+14:27 (140.) ●	+12:41 (696.) ●	+11:50 (866.) ●
Bike	131.9 km	06:57:20	01:19:58	18.76 km/h	+28:25 (146.) ●	+27:07 (725.) ●	+26:18 (918.) ●
Bike	156.9 km	08:13:28	01:16:08	19.7 km/h	+25:21 (146.) ●	+23:54 (725.) ●	+23:05 (917.) ●
Bike	178.4 km	09:04:52	00:51:24	25.1 km/h	+10:35 (138.) ●	+09:44 (694.) ●	+09:15 (870.) ●
Bike	178.4 km	09:04:52	07:20:18	24.31 km/h	+01:35:05 (141.) ●	+01:26:41 (705.) ●	+01:21:02 (877.) ●
Transition		09:21:22	00:16:30	-	+11:49 (145.) ●	+11:44 (724.) ●	+11:48 (917.) ●
Run	0.2 km	09:23:10	00:01:48	09:00 min/km	+00:09 (113.) ●	+00:07 (535.) ●	+00:06 (663.) ●
Run	2.4 km	09:37:20	00:14:10	06:26 min/km	+02:44 (133.) ●	+02:27 (635.) ●	+02:17 (792.) ●
Run	4.5 km	09:54:18	00:16:58	08:04 min/km	+04:27 (135.) ●	+04:14 (670.) ●	+04:03 (835.) ●
Run	8.1 km	10:09:10	00:14:52	04:07 min/km	-05:30 (3.) ●	-06:07 (24.) ●	-06:24 (27.) ●
Run	10.3 km	10:18:15	00:09:05	04:07 min/km	-04:32 (1.) ●	-05:04 (8.) ●	-05:15 (8.) ●
Run	14 km	10:43:56	00:25:41	06:56 min/km	+03:05 (111.) ●	+02:23 (517.) ●	+02:08 (639.) ●
Run	16.2 km	11:00:42	00:16:46	07:37 min/km	+03:54 (131.) ●	+03:27 (629.) ●	+03:19 (789.) ●
Run	18.3 km	11:18:50	00:18:08	08:38 min/km	+04:17 (133.) ●	+03:47 (628.) ●	+03:38 (784.) ●
Run	22 km	11:36:35	00:17:45	04:47 min/km	-04:56 (21.) ●	-05:44 (83.) ●	-05:55 (98.) ●
Run	24 km	11:46:10	00:09:35	04:47 min/km	-05:55 (1.) ●	-06:29 (9.) ●	-06:34 (9.) ●
Run	27.7 km	12:15:40	00:29:30	07:58 min/km	+03:17 (121.) ●	+03:13 (541.) ●	+03:07 (675.) ●
Run	30 km	12:31:57	00:16:17	07:04 min/km	+01:44 (105.) ●	+01:18 (480.) ●	+01:12 (597.) ●
Run	32 km	12:50:09	00:18:12	09:06 min/km	+02:50 (118.) ●	+02:21 (548.) ●	+02:15 (682.) ●
Run	35.5 km	13:09:39	00:19:30	05:34 min/km	-05:30 (24.) ●	-05:59 (108.) ●	-06:10 (132.) ●
Run	37.8 km	13:22:28	00:12:49	05:34 min/km	-03:47 (27.) ●	-04:11 (120.) ●	-04:16 (145.) ●
Run	43.6 km	13:48:44	00:26:16	04:31 min/km	+00:51 (91.) ●	+00:08 (427.) ●	-00:04 (528.) ●
Run	43.6 km	13:48:44	04:27:22	06:07 min/km	-02:52 (78.) ●	-10:09 (360.) ●	-12:33 (436.) ●
Total	225.8 km	13:48:44	13:48:44	16.35 km/h	+02:05:26 (126.) ●	+01:47:32 (600.) ●	+01:38:27 (737.) ●

Ovr	Gen	Div	Name	#	AG
698	570	121	Ren Wei Xiang	852	M40-44	China	01:42:54	05:56:22	05:27:31	13:29:23
703	574	122	Clinton Luxford	807	M40-44	Australia	01:27:54	06:21:23	05:28:57	13:31:51
708	579	123	Craig Millman	812	M40-44	Australia	01:30:15	05:58:02	05:49:38	13:34:49
719	587	124	Craig Hamilton	239	M40-44	New Zealand	01:29:38	05:51:13	06:10:09	13:42:19
736	599	125	Alex Atzori	750	M40-44	Australia	01:21:03	06:30:51	05:43:27	13:47:53
737	600	126	Fang Ren Hong	862	M40-44	China	01:30:44	07:20:18	04:27:22	13:48:44
738	601	127	Chi Wing Louis Pang	381	M40-44	Hong Kong	01:37:12	07:09:43	04:47:50	13:49:26
743	604	128	Chris Hennessey	787	M40-44	Australia	01:32:19	06:30:41	05:22:37	13:51:21
747	607	129	Robbie Wallace	846	M40-44	United Kingdom	01:24:19	06:31:59	05:34:00	13:52:48
749	609	130	Matthew McIntyre	810	M40-44	Australia	01:16:54	06:07:57	06:05:14	13:53:56