Tracey Lake -
Ironman Cairns 2018

Quick facts

587/100/16All/Gender/AG

F40-44Age group

878Bib number

AustraliaNationality


1:57:42	6:24:12	4:08:12	12:43:02

Compare Tracey Lake with other athletes!

878 Lake

448 Crealy ×

255 Edwards ×

873 Dawkins ×

384 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:57:42	01:57:42	03:05 min/100m	+31:14 (38.) ●	+33:57 (184.) ●	+38:06 (896.) ●
Transition		02:05:34	00:07:52	-	+00:07 (24.) ●	+01:08 (137.) ●	+01:04 (640.) ●
Bike	17.9 km	02:39:53	00:34:19	31.3 km/h	-00:35 (19.) ●	+00:05 (106.) ●	+02:07 (694.) ●
Bike	42.9 km	03:31:55	00:52:02	28.83 km/h	-00:09 (20.) ●	+00:59 (115.) ●	+04:10 (734.) ●
Bike	67.7 km	04:29:21	00:57:26	25.91 km/h	+00:09 (19.) ●	+01:26 (116.) ●	+04:45 (709.) ●
Bike	81.5 km	04:59:24	00:30:03	27.55 km/h	+01:05 (25.) ●	+01:45 (133.) ●	+03:23 (756.) ●
Bike	106.9 km	05:53:25	00:54:01	28.21 km/h	-01:01 (18.) ●	-00:07 (101.) ●	+03:02 (637.) ●
Bike	131.9 km	06:49:51	00:56:26	26.58 km/h	-01:35 (18.) ●	-00:16 (106.) ●	+02:46 (633.) ●
Bike	156.9 km	07:46:28	00:56:37	26.49 km/h	-01:27 (19.) ●	+00:30 (106.) ●	+03:34 (627.) ●
Bike	178.4 km	08:29:46	00:43:18	29.79 km/h	-02:01 (16.) ●	-00:42 (95.) ●	+01:09 (565.) ●
Bike	178.4 km	08:29:46	06:24:12	27.86 km/h	-05:34 (18.) ●	+03:40 (110.) ●	+24:56 (666.) ●
Transition		08:34:50	00:05:04	-	-00:02 (22.) ●	+00:38 (123.) ●	+00:22 (581.) ●
Run	0.2 km	08:36:42	00:01:52	09:20 min/km	-00:03 (25.) ●	+00:04 (140.) ●	+00:10 (720.) ●
Run	2.4 km	08:48:13	00:11:31	05:14 min/km	-01:37 (11.) ●	-01:03 (67.) ●	-00:22 (466.) ●
Run	4.5 km	09:00:39	00:12:26	05:55 min/km	-01:51 (12.) ●	-01:11 (70.) ●	-00:29 (448.) ●
Run	8.1 km	09:20:50	00:20:11	05:36 min/km	-02:52 (12.) ●	-02:09 (67.) ●	-01:05 (426.) ●
Run	10.3 km	09:34:06	00:13:16	06:01 min/km	-02:28 (9.) ●	-01:47 (60.) ●	-01:04 (382.) ●
Run	14 km	09:55:55	00:21:49	05:53 min/km	-03:48 (9.) ●	-02:42 (61.) ●	-01:44 (373.) ●
Run	16.2 km	10:07:58	00:12:03	05:28 min/km	-02:34 (7.) ●	-01:56 (49.) ●	-01:24 (330.) ●
Run	18.3 km	10:20:48	00:12:50	06:06 min/km	-02:48 (8.) ●	-02:16 (56.) ●	-01:40 (324.) ●
Run	22 km	10:41:11	00:20:23	05:30 min/km	-05:10 (6.) ●	-04:00 (50.) ●	-03:17 (279.) ●
Run	24 km	10:55:08	00:13:57	06:58 min/km	-03:20 (6.) ●	-02:31 (57.) ●	-02:12 (302.) ●
Run	27.7 km	11:17:08	00:22:00	05:56 min/km	-06:04 (6.) ●	-04:44 (41.) ●	-04:23 (228.) ●
Run	30 km	11:29:57	00:12:49	05:34 min/km	-03:43 (6.) ●	-02:41 (49.) ●	-02:16 (274.) ●
Run	32 km	11:43:55	00:13:58	06:59 min/km	-03:24 (8.) ●	-02:19 (62.) ●	-01:59 (321.) ●
Run	35.5 km	12:05:38	00:21:43	06:12 min/km	-05:34 (6.) ●	-04:36 (49.) ●	-03:57 (286.) ●
Run	37.8 km	12:19:57	00:14:19	06:13 min/km	-03:49 (7.) ●	-03:04 (54.) ●	-02:46 (278.) ●
Run	43.6 km	12:43:02	00:23:05	03:58 min/km	-04:45 (9.) ●	-04:02 (61.) ●	-03:15 (340.) ●
Run	43.6 km	12:43:02	04:08:12	05:41 min/km	-53:50 (6.) ●	-40:57 (53.) ●	-31:43 (309.) ●
Total	225.8 km	12:43:02	12:43:02	17.76 km/h	-28:05 (16.) ●	-01:34 (100.) ●	+32:45 (587.) ●

Ovr	Gen	Div	Name	#	AG
453	70	11	Tessa Moorfield	882	F40-44	Australia	01:14:42	06:14:12	04:15:57	11:56:32
467	72	12	Carly Veale	890	F40-44	Australia	01:06:19	05:57:57	04:44:13	11:59:54
484	75	13	Emma Cook	385	F40-44	Australia	01:21:31	05:54:46	04:42:48	12:08:35
485	76	14	Sarah Crealy	448	F40-44	Australia	01:18:07	05:56:32	04:40:05	12:08:44
584	98	15	Natalie Edwards	255	F40-44	Australia	01:05:46	05:56:13	05:29:47	12:41:24
587	100	16	Tracey Lake	878	F40-44	Australia	01:57:42	06:24:12	04:08:12	12:43:02
613	107	17	Vicky Dawkins	873	F40-44	Australia	01:17:19	05:55:24	05:26:09	12:51:21
615	108	18	Nicole Allen	384	F40-44	Australia	01:24:23	06:37:21	04:35:22	12:51:28
628	111	19	Caroline Daly	872	F40-44	New Zealand	01:01:08	05:52:01	05:53:16	12:55:58
634	114	20	Susanne Green	874	F40-44	Australia	01:12:08	06:55:59	04:32:45	12:58:01