Aaron Arnold -
Ironman Cairns 2018

Quick facts

435/369/55All/Gender/AG

M45-49Age group

899Bib number

AustraliaNationality


1:07:16	5:36:20	4:47:13	11:49:45

Compare Aaron Arnold with other athletes!

899 Arnold

956 Mitchell ×

955 Minami ×

981 Scott ×

953 Mamers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:16	01:07:16	01:46 min/100m	-12:04 (19.) ●	-11:13 (170.) ●	-12:20 (201.) ●
Transition		01:16:59	00:09:43	-	+02:30 (103.) ●	+02:54 (596.) ●	+02:55 (759.) ●
Bike	17.9 km	01:46:46	00:29:47	36.06 km/h	-02:04 (27.) ●	-01:53 (226.) ●	-02:25 (244.) ●
Bike	42.9 km	02:31:05	00:44:19	33.85 km/h	-03:17 (31.) ●	-02:43 (236.) ●	-03:33 (254.) ●
Bike	67.7 km	03:20:14	00:49:09	30.27 km/h	-03:29 (35.) ●	-02:40 (262.) ●	-03:32 (285.) ●
Bike	81.5 km	03:45:44	00:25:30	32.47 km/h	-00:59 (54.) ●	-00:43 (363.) ●	-01:10 (418.) ●
Bike	106.9 km	04:33:28	00:47:44	31.93 km/h	-03:17 (38.) ●	-02:24 (291.) ●	-03:15 (331.) ●
Bike	131.9 km	05:23:37	00:50:09	29.91 km/h	-03:40 (41.) ●	-02:42 (288.) ●	-03:31 (329.) ●
Bike	156.9 km	06:13:08	00:49:31	30.29 km/h	-03:40 (40.) ●	-02:43 (308.) ●	-03:32 (356.) ●
Bike	178.4 km	06:53:19	00:40:11	32.1 km/h	-02:15 (48.) ●	-01:29 (330.) ●	-01:58 (387.) ●
Bike	178.4 km	06:53:19	05:36:20	31.83 km/h	-22:41 (39.) ●	-17:17 (287.) ●	-22:56 (322.) ●
Transition		07:02:32	00:09:13	-	+03:55 (117.) ●	+04:27 (674.) ●	+04:31 (858.) ●
Run	0.2 km	07:04:09	00:01:37	08:05 min/km	-00:04 (58.) ●	-00:04 (387.) ●	-00:05 (467.) ●
Run	2.4 km	07:16:30	00:12:21	05:36 min/km	+00:23 (88.) ●	+00:38 (519.) ●	+00:28 (620.) ●
Run	4.5 km	07:28:40	00:12:10	05:47 min/km	-00:54 (45.) ●	-00:34 (344.) ●	-00:45 (408.) ●
Run	8.1 km	07:48:47	00:20:07	05:35 min/km	-01:34 (49.) ●	-00:52 (356.) ●	-01:09 (420.) ●
Run	10.3 km	08:03:36	00:14:49	06:44 min/km	-00:10 (69.) ●	+00:40 (479.) ●	+00:29 (579.) ●
Run	14 km	08:26:43	00:23:07	06:14 min/km	-01:32 (58.) ●	-00:11 (398.) ●	-00:26 (478.) ●
Run	16.2 km	08:40:22	00:13:39	06:12 min/km	-00:15 (69.) ●	+00:20 (446.) ●	+00:12 (546.) ●
Run	18.3 km	08:55:52	00:15:30	07:22 min/km	+00:26 (77.) ●	+01:09 (491.) ●	+01:00 (604.) ●
Run	22 km	09:19:43	00:23:51	06:26 min/km	-00:48 (62.) ●	+00:22 (420.) ●	+00:11 (518.) ●
Run	24 km	09:35:42	00:15:59	07:59 min/km	-00:33 (67.) ●	-00:05 (415.) ●	-00:10 (511.) ●
Run	27.7 km	10:02:55	00:27:13	07:21 min/km	+00:26 (76.) ●	+00:56 (462.) ●	+00:50 (574.) ●
Run	30 km	10:18:55	00:16:00	06:57 min/km	+00:37 (77.) ●	+01:01 (459.) ●	+00:55 (571.) ●
Run	32 km	10:36:40	00:17:45	08:52 min/km	+01:32 (94.) ●	+01:54 (522.) ●	+01:48 (650.) ●
Run	35.5 km	11:03:32	00:26:52	07:40 min/km	+00:34 (74.) ●	+01:23 (449.) ●	+01:12 (560.) ●
Run	37.8 km	11:21:20	00:17:48	07:44 min/km	+00:15 (69.) ●	+00:48 (443.) ●	+00:43 (561.) ●
Run	43.6 km	11:49:45	00:28:25	04:53 min/km	+01:34 (83.) ●	+02:17 (507.) ●	+02:05 (630.) ●
Run	43.6 km	11:49:45	04:47:13	06:35 min/km	-00:03 (68.) ●	+09:42 (439.) ●	+07:18 (539.) ●
Total	225.8 km	11:49:45	11:49:45	19.09 km/h	-28:23 (55.) ●	-11:27 (369.) ●	-20:32 (435.) ●

Ovr	Gen	Div	Name	#	AG
416	352	50	Henrik Sandberg	271	M45-49	Sweden	01:19:23	05:47:16	04:34:11	11:45:58
420	355	51	Michael Crawley	393	M45-49	United Kingdom	01:22:06	06:10:55	03:55:44	11:46:35
426	361	52	Shane Scanlon	979	M45-49	Australia	01:25:06	05:35:38	04:37:23	11:47:25
432	367	53	Harry Mitchell	956	M45-49	Australia	01:34:57	05:53:54	04:07:13	11:49:00
434	368	54	Tsuyoshi Minami	955	M45-49	Japan	01:20:06	05:42:53	04:34:08	11:49:44
435	369	55	Aaron Arnold	899	M45-49	Australia	01:07:16	05:36:20	04:47:13	11:49:45
440	374	56	Stephen Scott	981	M45-49	Australia	01:11:27	06:12:15	04:16:59	11:51:38
448	381	57	Chuck Mamers	953	M45-49	Australia	01:10:19	06:03:55	04:34:15	11:54:22
463	392	58	Stephen Burrowes	913	M45-49	Australia	01:19:26	05:46:59	04:45:57	11:58:47
465	394	59	Tim Ovadia	991	M45-49	Australia	01:16:19	05:55:27	04:23:31	11:58:50