Adrian Simkins -
Ironman Cairns 2018

Quick facts

222/193/21All/Gender/AG

M45-49Age group

983Bib number

AustraliaNationality


1:14:49	5:17:44	4:05:27	10:43:20

Compare Adrian Simkins with other athletes!

983 Simkins

927 Freer ×

968 Plumpton ×

146 Ito ×

394 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:49	01:14:49	01:58 min/100m	-04:31 (51.) ●	-03:40 (338.) ●	-04:47 (405.) ●
Transition		01:18:21	00:03:32	-	-03:41 (10.) ●	-03:17 (88.) ●	-03:16 (109.) ●
Bike	17.9 km	01:48:32	00:30:11	35.58 km/h	-01:40 (32.) ●	-01:29 (258.) ●	-02:01 (282.) ●
Bike	42.9 km	02:32:44	00:44:12	33.94 km/h	-03:24 (29.) ●	-02:50 (228.) ●	-03:40 (246.) ●
Bike	67.7 km	03:20:30	00:47:46	31.15 km/h	-04:52 (23.) ●	-04:03 (189.) ●	-04:55 (203.) ●
Bike	81.5 km	03:44:19	00:23:49	34.77 km/h	-02:40 (25.) ●	-02:24 (226.) ●	-02:51 (252.) ●
Bike	106.9 km	04:27:48	00:43:29	35.05 km/h	-07:32 (15.) ●	-06:39 (125.) ●	-07:30 (135.) ●
Bike	131.9 km	05:13:39	00:45:51	32.72 km/h	-07:58 (9.) ●	-07:00 (107.) ●	-07:49 (117.) ●
Bike	156.9 km	05:59:01	00:45:22	33.06 km/h	-07:49 (12.) ●	-06:52 (130.) ●	-07:41 (143.) ●
Bike	178.4 km	06:36:05	00:37:04	34.8 km/h	-05:22 (15.) ●	-04:36 (151.) ●	-05:05 (166.) ●
Bike	178.4 km	06:36:05	05:17:44	33.69 km/h	-41:17 (17.) ●	-35:53 (161.) ●	-41:32 (173.) ●
Transition		06:37:53	00:01:48	-	-03:30 (6.) ●	-02:58 (67.) ●	-02:54 (97.) ●
Run	0.2 km	06:39:25	00:01:32	07:40 min/km	-00:09 (46.) ●	-00:09 (315.) ●	-00:10 (375.) ●
Run	2.4 km	06:49:45	00:10:20	04:41 min/km	-01:38 (23.) ●	-01:23 (224.) ●	-01:33 (247.) ●
Run	4.5 km	07:00:25	00:10:40	05:04 min/km	-02:24 (15.) ●	-02:04 (168.) ●	-02:15 (188.) ●
Run	8.1 km	07:17:56	00:17:31	04:51 min/km	-04:10 (16.) ●	-03:28 (148.) ●	-03:45 (164.) ●
Run	10.3 km	07:29:32	00:11:36	05:16 min/km	-03:23 (15.) ●	-02:33 (140.) ●	-02:44 (160.) ●
Run	14 km	07:49:03	00:19:31	05:16 min/km	-05:08 (19.) ●	-03:47 (165.) ●	-04:02 (188.) ●
Run	16.2 km	08:00:37	00:11:34	05:15 min/km	-02:20 (22.) ●	-01:45 (224.) ●	-01:53 (260.) ●
Run	18.3 km	08:12:39	00:12:02	05:43 min/km	-03:02 (22.) ●	-02:19 (187.) ●	-02:28 (223.) ●
Run	22 km	08:33:08	00:20:29	05:32 min/km	-04:10 (29.) ●	-03:00 (237.) ●	-03:11 (287.) ●
Run	24 km	08:47:06	00:13:58	06:59 min/km	-02:34 (34.) ●	-02:06 (248.) ●	-02:11 (305.) ●
Run	27.7 km	09:11:02	00:23:56	06:28 min/km	-02:51 (39.) ●	-02:21 (289.) ●	-02:27 (357.) ●
Run	30 km	09:25:10	00:14:08	06:08 min/km	-01:15 (49.) ●	-00:51 (339.) ●	-00:57 (422.) ●
Run	32 km	09:39:29	00:14:19	07:09 min/km	-01:54 (41.) ●	-01:32 (279.) ●	-01:38 (347.) ●
Run	35.5 km	10:02:39	00:23:10	06:37 min/km	-03:08 (41.) ●	-02:19 (300.) ●	-02:30 (371.) ●
Run	37.8 km	10:18:22	00:15:43	06:50 min/km	-01:50 (46.) ●	-01:17 (323.) ●	-01:22 (403.) ●
Run	43.6 km	10:43:20	00:24:58	04:18 min/km	-01:53 (53.) ●	-01:10 (376.) ●	-01:22 (458.) ●
Run	43.6 km	10:43:20	04:05:27	05:37 min/km	-41:49 (29.) ●	-32:04 (237.) ●	-34:28 (285.) ●
Total	225.8 km	10:43:20	10:43:20	21.06 km/h	-01:34:48 (21.) ●	-01:17:52 (193.) ●	-01:26:57 (222.) ●

Ovr	Gen	Div	Name	#	AG
187	164	16	Jason Marino	402	M45-49	Australia	00:59:40	05:21:24	04:03:27	10:31:05
198	173	17	Ed Wilde	1000	M45-49	Australia	01:14:33	05:29:47	03:38:41	10:34:43
205	179	18	Simon Watson	998	M45-49	Australia	01:15:13	05:47:53	03:27:45	10:38:57
207	181	19	Ben Freer	927	M45-49	Australia	01:20:27	05:23:21	03:44:15	10:39:24
216	189	20	Ross Plumpton	968	M45-49	New Zealand	01:09:19	05:31:31	03:55:04	10:42:34
222	193	21	Adrian Simkins	983	M45-49	Australia	01:14:49	05:17:44	04:05:27	10:43:20
237	205	22	Kenji Ito	146	M45-49	Japan	01:18:23	05:28:17	03:55:53	10:49:19
245	210	23	Sam Elliott	394	M45-49	Australia	01:08:55	05:09:05	04:28:17	10:51:29
257	221	24	Jakob Nielsen	403	M45-49	Denmark	01:27:48	05:27:08	03:50:30	10:56:06
263	227	25	Michael Bagshaw	901	M45-49	Australia	01:13:36	05:31:16	04:04:46	10:57:44