Dario Lo Grande -
Ironman 70.3 Switzerland 2018

  Quick facts

1020/891/79All/Gender/AG

M50Age group

2185Bib number

ITANationality

29:182:56:242:01:42 5:33:40

  Compare Dario Lo Grande with other athletes!

2185 Lo Grande
2261 Stucki × 
2252 Spiller × 
2045 Anderegg × 
2047 Armstrong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:18 00:29:1801:32 min/100m-09:14 (3.) -07:57 (97.) -08:15 (109.)
Transition 00:30:23 00:01:05 - +00:06 (167.) +00:10 (1501.) +00:10 (1850.)
Transition 00:33:08 00:02:45 - -01:40 (29.) -01:12 (409.) -01:06 (559.)
Bike10.2 km 00:52:59 00:19:5130.83 km/h+01:00 (147.) +01:25 (1406.) +01:09 (1594.)
Bike18.7 km 01:21:56 00:28:5717.62 km/h-00:07 (105.) +00:55 (1097.) +00:24 (1232.)
Bike43 km 02:00:00 00:38:0438.3 km/h+00:44 (129.) +01:08 (1170.) +00:33 (1280.)
Bike51.6 km 02:17:16 00:17:1629.88 km/h-00:42 (74.) -00:21 (795.) -00:34 (902.)
Bike61.1 km 02:47:03 00:29:4719.14 km/h-01:16 (90.) ±00:00 (966.) -00:28 (1086.)
Bike85.5 km 03:27:41 00:40:3836.03 km/h+00:49 (129.) +01:21 (1144.) +00:58 (1315.)
Bike86.1 km 03:29:32 00:01:5119.46 km/h+00:01 (123.) +00:06 (1267.) +00:06 (1516.)
Bike86.1 km 03:29:32 02:56:2429.29 km/h+00:29 (110.) +04:34 (1101.) +02:08 (1241.)
Transition 03:31:58 00:02:26 - -01:31 (27.) -01:08 (427.) -01:06 (575.)
Run0.1 km 03:32:36 00:00:3806:20 min/km-00:04 (53.) -00:09 (741.) -00:09 (838.)
Run3.8 km 03:50:54 00:18:1804:56 min/km-01:25 (69.) -00:32 (827.) -00:43 (947.)
Run7.6 km 04:15:11 00:24:1706:23 min/km+00:58 (128.) +01:58 (1267.) +01:47 (1531.)
Run9.8 km 04:30:15 00:15:0406:50 min/km-00:26 (93.) +00:16 (1027.) +00:11 (1227.)
Run14.1 km 04:52:16 00:22:0105:07 min/km-00:07 (106.) +00:49 (1097.) +00:42 (1326.)
Run17.9 km 05:16:37 00:24:2106:24 min/km-00:47 (92.) +00:08 (961.) +00:01 (1160.)
Run20.7 km 05:32:40 00:16:0305:43 min/km+00:13 (114.) +00:50 (1143.) +00:46 (1387.)
Run21 km 05:33:40 00:01:0003:19 min/km+00:04 (145.) +00:06 (1377.) +00:06 (1672.)
Run21 km 05:33:40 02:01:4205:47 min/km-01:34 (98.) +03:26 (1057.) +02:41 (1260.)
Total 109 km 05:33:40 05:33:4019.6 km/h-13:24 (79.) -02:07 (891.) -05:28 (1020.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance