Paul Russell -
Ironman 70.3 Switzerland 2018

Quick facts

1128/981/90All/Gender/AG

M50Age group

2233Bib number

GBRNationality


39:02	2:57:36	1:51:07	5:38:41

Compare Paul Russell with other athletes!

2233 Russell

2287 Zanco ×

2062 Berger ×

2076 Bruhin ×

2212 Pesce ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:02	00:39:02	02:03 min/100m	+00:30 (121.) ●	+01:47 (1143.) ●	+01:29 (1360.) ●
Transition		00:40:03	00:01:01	-	+00:02 (136.) ●	+00:06 (1348.) ●	+00:06 (1661.) ●
Transition		00:44:55	00:04:52	-	+00:27 (136.) ●	+00:55 (1311.) ●	+01:01 (1648.) ●
Bike	10.2 km	01:04:35	00:19:40	31.12 km/h	+00:49 (141.) ●	+01:14 (1351.) ●	+00:58 (1524.) ●
Bike	18.7 km	01:33:24	00:28:49	17.7 km/h	-00:15 (101.) ●	+00:47 (1069.) ●	+00:16 (1201.) ●
Bike	43 km	02:11:35	00:38:11	38.18 km/h	+00:51 (134.) ●	+01:15 (1188.) ●	+00:40 (1303.) ●
Bike	51.6 km	02:29:55	00:18:20	28.15 km/h	+00:22 (128.) ●	+00:43 (1172.) ●	+00:30 (1345.) ●
Bike	61.1 km	03:00:10	00:30:15	18.84 km/h	-00:48 (104.) ●	+00:28 (1035.) ●	±00:00 (1174.) ●
Bike	85.5 km	03:40:35	00:40:25	36.22 km/h	+00:36 (125.) ●	+01:08 (1125.) ●	+00:45 (1292.) ●
Bike	86.1 km	03:42:31	00:01:56	18.62 km/h	+00:06 (154.) ●	+00:11 (1442.) ●	+00:11 (1744.) ●
Bike	86.1 km	03:42:31	02:57:36	29.09 km/h	+01:41 (118.) ●	+05:46 (1135.) ●	+03:20 (1281.) ●
Transition		03:47:34	00:05:03	-	+01:06 (164.) ●	+01:29 (1479.) ●	+01:31 (1815.) ●
Run	0.1 km	03:48:15	00:00:41	06:50 min/km	-00:01 (103.) ●	-00:06 (1082.) ●	-00:06 (1252.) ●
Run	3.8 km	04:05:36	00:17:21	04:41 min/km	-02:22 (43.) ●	-01:29 (580.) ●	-01:40 (644.) ●
Run	7.6 km	04:26:07	00:20:31	05:23 min/km	-02:48 (42.) ●	-01:48 (589.) ●	-01:59 (662.) ●
Run	9.8 km	04:40:06	00:13:59	06:21 min/km	-01:31 (58.) ●	-00:49 (727.) ●	-00:54 (842.) ●
Run	14.1 km	04:59:14	00:19:08	04:26 min/km	-03:00 (50.) ●	-02:04 (574.) ●	-02:11 (658.) ●
Run	17.9 km	05:22:02	00:22:48	06:00 min/km	-02:20 (63.) ●	-01:25 (731.) ●	-01:32 (852.) ●
Run	20.7 km	05:37:40	00:15:38	05:34 min/km	-00:12 (100.) ●	+00:25 (1047.) ●	+00:21 (1267.) ●
Run	21 km	05:38:41	00:01:01	03:23 min/km	+00:05 (150.) ●	+00:07 (1430.) ●	+00:07 (1737.) ●
Run	21 km	05:38:41	01:51:07	05:17 min/km	-12:09 (56.) ●	-07:09 (695.) ●	-07:54 (795.) ●
Total	109 km	05:38:41	05:38:41	19.31 km/h	-08:23 (90.) ●	+02:54 (981.) ●	-00:27 (1128.) ●

Ovr	Gen	Div	Name	#	AG
1087	945	85	Daniel Conca	2088	M50	SUI	00:36:23	02:46:53	02:05:46	05:36:36
1096	953	86	Jörg Zander	2288	M50	GER	00:38:56	02:49:16	02:04:04	05:37:08
1097	954	87	Francesco Guglielmi	2141	M50	ITA	00:45:25	02:49:28	01:54:17	05:37:13
1098	955	88	Andrea Zanco	2287	M50	ITA	00:38:18	02:54:37	01:54:56	05:37:16
1106	963	89	Hanspeter Berger	2062	M50	SUI	00:34:24	02:38:42	02:15:37	05:37:41
1128	981	90	Paul Russell	2233	M50	GBR	00:39:02	02:57:36	01:51:07	05:38:41
1133	985	91	Raffael Bruhin	2076	M50	SUI	00:40:17	02:35:32	02:12:10	05:38:57
1145	996	92	Corrado Pesce	2212	M50	ITA	00:39:07	02:55:36	01:57:40	05:39:40
1150	1001	93	Andrea Pirondini	2214	M50	ITA	00:39:37	02:53:22	01:59:21	05:40:00
1159	1009	94	Martin Beusch	2065	M50	SUI	00:31:16	02:46:18	02:10:19	05:40:20