Christoph Appius -
Ironman 70.3 Switzerland 2018

  Quick facts

322/292/3All/Gender/AG

M55Age group

2295Bib number

SUINationality

36:252:33:541:40:20 4:56:31

  Compare Christoph Appius with other athletes!

2295 Appius
2317 Frei × 
2327 Karlen × 
2354 Penert × 
2307 Burger × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m-02:19 (30.) -00:50 (830.) -01:08 (974.)
Transition 00:37:21 00:00:56 - -00:03 (25.) +00:01 (1056.) +00:01 (1309.)
Transition 00:39:46 00:02:25 - -01:55 (2.) -01:32 (274.) -01:26 (383.)
Bike10.2 km 00:57:36 00:17:5034.32 km/h-00:50 (20.) -00:36 (687.) -00:52 (731.)
Bike18.7 km 01:21:57 00:24:2120.94 km/h-04:33 (2.) -03:41 (240.) -04:12 (256.)
Bike43 km 01:55:32 00:33:3543.41 km/h-03:42 (2.) -03:21 (246.) -03:56 (254.)
Bike51.6 km 02:11:43 00:16:1131.88 km/h-01:45 (4.) -01:26 (366.) -01:39 (401.)
Bike61.1 km 02:36:21 00:24:3823.14 km/h-06:03 (1.) -05:09 (188.) -05:37 (204.)
Bike85.5 km 03:12:04 00:35:4340.99 km/h-03:56 (4.) -03:34 (355.) -03:57 (399.)
Bike86.1 km 03:13:40 00:01:3622.5 km/h-00:13 (5.) -00:09 (429.) -00:09 (504.)
Bike86.1 km 03:13:40 02:33:5433.57 km/h-21:02 (3.) -17:56 (281.) -20:22 (299.)
Transition 03:16:11 00:02:31 - -01:30 (7.) -01:03 (474.) -01:01 (636.)
Run0.1 km 03:16:50 00:00:3906:30 min/km-00:03 (19.) -00:08 (867.) -00:08 (986.)
Run3.8 km 03:33:24 00:16:3404:28 min/km-03:18 (5.) -02:16 (384.) -02:27 (426.)
Run7.6 km 03:52:37 00:19:1305:03 min/km-04:28 (3.) -03:06 (334.) -03:17 (376.)
Run9.8 km 04:05:19 00:12:4205:46 min/km-02:57 (2.) -02:06 (356.) -02:11 (402.)
Run14.1 km 04:22:55 00:17:3604:05 min/km-04:40 (3.) -03:36 (305.) -03:43 (349.)
Run17.9 km 04:43:13 00:20:1805:20 min/km-05:06 (2.) -03:55 (308.) -04:02 (351.)
Run20.7 km 04:55:44 00:12:3104:28 min/km-03:34 (2.) -02:42 (253.) -02:46 (288.)
Run21 km 04:56:31 00:00:4702:36 min/km-00:10 (5.) -00:07 (418.) -00:07 (464.)
Run21 km 04:56:31 01:40:2004:46 min/km-24:16 (3.) -17:56 (312.) -18:41 (353.)
Total 109 km 04:56:31 04:56:3122.06 km/h-51:05 (3.) -39:16 (292.) -42:37 (322.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance