Tanaka Ndowa -
Ironman 70.3 Switzerland 2018

Quick facts

1195/1038/211All/Gender/AG

M30Age group

930Bib number

GBRNationality


36:46	2:54:32	2:04:17	5:42:38

Compare Tanaka Ndowa with other athletes!

930 Ndowa

909 Méan ×

876 Kramer ×

724 Angioy ×

806 Frei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	+00:04 (162.) ●	-00:29 (873.) ●	-00:47 (1024.) ●
Transition		00:37:31	00:00:45	-	-00:07 (43.) ●	-00:10 (189.) ●	-00:10 (231.) ●
Transition		00:41:06	00:03:35	-	-00:19 (137.) ●	-00:22 (787.) ●	-00:16 (1016.) ●
Bike	10.2 km	00:58:52	00:17:46	34.45 km/h	-00:15 (140.) ●	-00:40 (648.) ●	-00:56 (689.) ●
Bike	18.7 km	01:26:22	00:27:30	18.55 km/h	+00:27 (180.) ●	-00:32 (836.) ●	-01:03 (920.) ●
Bike	43 km	02:04:27	00:38:05	38.28 km/h	+01:36 (222.) ●	+01:09 (1174.) ●	+00:34 (1284.) ●
Bike	51.6 km	02:22:55	00:18:28	27.94 km/h	+01:06 (220.) ●	+00:51 (1216.) ●	+00:38 (1396.) ●
Bike	61.1 km	02:53:01	00:30:06	18.94 km/h	+01:21 (203.) ●	+00:19 (998.) ●	-00:09 (1128.) ●
Bike	85.5 km	03:33:47	00:40:46	35.91 km/h	+02:27 (220.) ●	+01:29 (1156.) ●	+01:06 (1331.) ●
Bike	86.1 km	03:35:38	00:01:51	19.46 km/h	+00:10 (244.) ●	+00:06 (1241.) ●	+00:06 (1490.) ●
Bike	86.1 km	03:35:38	02:54:32	29.6 km/h	+06:52 (208.) ●	+02:42 (1034.) ●	+00:16 (1161.) ●
Transition		03:38:21	00:02:43	-	-00:38 (112.) ●	-00:51 (586.) ●	-00:49 (772.) ●
Run	0.1 km	03:39:01	00:00:40	06:40 min/km	+00:02 (212.) ●	-00:07 (898.) ●	-00:07 (1039.) ●
Run	3.8 km	04:01:21	00:22:20	06:02 min/km	+04:04 (273.) ●	+03:30 (1523.) ●	+03:19 (1846.) ●
Run	7.6 km	04:23:57	00:22:36	05:56 min/km	+01:01 (197.) ●	+00:17 (992.) ●	+00:06 (1167.) ●
Run	9.8 km	04:38:47	00:14:50	06:44 min/km	+00:35 (194.) ●	+00:02 (959.) ●	-00:03 (1134.) ●
Run	14.1 km	05:00:43	00:21:56	05:06 min/km	+01:15 (212.) ●	+00:44 (1085.) ●	+00:37 (1310.) ●
Run	17.9 km	05:26:11	00:25:28	06:42 min/km	+02:04 (214.) ●	+01:15 (1125.) ●	+01:08 (1365.) ●
Run	20.7 km	05:41:37	00:15:26	05:30 min/km	+00:40 (192.) ●	+00:13 (1001.) ●	+00:09 (1206.) ●
Run	21 km	05:42:38	00:01:01	03:23 min/km	+00:09 (258.) ●	+00:07 (1395.) ●	+00:07 (1702.) ●
Run	21 km	05:42:38	02:04:17	05:55 min/km	+09:50 (221.) ●	+06:01 (1144.) ●	+05:16 (1370.) ●
Total	109 km	05:42:38	05:42:38	19.09 km/h	+15:42 (211.) ●	+06:51 (1038.) ●	+03:30 (1195.) ●

Ovr	Gen	Div	Name	#	AG
1170	1017	206	Nino Resegatti	965	M30	SUI	00:40:35	02:49:59	02:04:19	05:40:47
1177	1022	207	Julien Fiorillo	800	M30	SUI	00:33:08	02:58:18	02:02:17	05:41:20
1180	1025	208	Sebastian Toszeghi	1018	M30	SUI	00:39:27	03:01:50	01:51:01	05:41:26
1182	1027	209	Yves-Manuel Méan	909	M30	SUI	00:42:35	02:55:10	01:55:11	05:41:43
1184	1028	210	Roland Kramer	876	M30	SUI	00:34:04	03:00:24	02:00:59	05:41:46
1195	1038	211	Tanaka Ndowa	930	M30	GBR	00:36:46	02:54:32	02:04:17	05:42:38
1196	1039	212	Dominik Angioy	724	M30	SUI	00:39:28	02:49:36	02:03:48	05:42:38
1202	1045	213	Simon Frei	806	M30	SUI	00:39:50	02:45:16	02:08:01	05:42:54
1226	1064	214	Christian Bucher	752	M30	SUI	00:43:18	02:53:27	02:00:10	05:44:05
1232	1070	215	Max Copestake	2423	M30	GBR	00:39:51	03:02:04	01:54:09	05:44:24