Eric Pronk -
Ironman 70.3 Switzerland 2018

Quick facts

265/244/57All/Gender/AG

M30Age group

950Bib number

NEDNationality


35:16	2:32:33	1:37:36	4:51:37

Compare Eric Pronk with other athletes!

950 Pronk

864 Kaponas ×

996 Siemann ×

896 Lüthi ×

979 Ruoss ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:16	00:35:16	01:51 min/100m	-01:26 (133.) ●	-01:59 (690.) ●	-02:17 (806.) ●
Transition		00:36:11	00:00:55	-	+00:03 (213.) ●	±00:00 (919.) ●	±00:00 (1152.) ●
Transition		00:38:52	00:02:41	-	-01:13 (52.) ●	-01:16 (376.) ●	-01:10 (517.) ●
Bike	10.2 km	00:55:02	00:16:10	37.86 km/h	-01:51 (23.) ●	-02:16 (93.) ●	-02:32 (98.) ●
Bike	18.7 km	01:21:09	00:26:07	19.53 km/h	-00:56 (122.) ●	-01:55 (536.) ●	-02:26 (582.) ●
Bike	43 km	01:54:01	00:32:52	44.36 km/h	-03:37 (33.) ●	-04:04 (145.) ●	-04:39 (150.) ●
Bike	51.6 km	02:09:39	00:15:38	33.01 km/h	-01:44 (52.) ●	-01:59 (226.) ●	-02:12 (246.) ●
Bike	61.1 km	02:36:08	00:26:29	21.52 km/h	-02:16 (94.) ●	-03:18 (407.) ●	-03:46 (445.) ●
Bike	85.5 km	03:09:56	00:33:48	43.31 km/h	-04:31 (36.) ●	-05:29 (149.) ●	-05:52 (160.) ●
Bike	86.1 km	03:11:25	00:01:29	24.27 km/h	-00:12 (38.) ●	-00:16 (159.) ●	-00:16 (188.) ●
Bike	86.1 km	03:11:25	02:32:33	33.86 km/h	-15:07 (58.) ●	-19:17 (250.) ●	-21:43 (266.) ●
Transition		03:14:01	00:02:36	-	-00:45 (94.) ●	-00:58 (519.) ●	-00:56 (690.) ●
Run	0.1 km	03:14:38	00:00:37	06:10 min/km	-00:01 (135.) ●	-00:10 (530.) ●	-00:10 (603.) ●
Run	3.8 km	03:31:09	00:16:31	04:27 min/km	-01:45 (75.) ●	-02:19 (371.) ●	-02:30 (410.) ●
Run	7.6 km	03:50:17	00:19:08	05:02 min/km	-02:27 (71.) ●	-03:11 (317.) ●	-03:22 (358.) ●
Run	9.8 km	04:02:25	00:12:08	05:30 min/km	-02:07 (47.) ●	-02:40 (216.) ●	-02:45 (241.) ●
Run	14.1 km	04:19:24	00:16:59	03:56 min/km	-03:42 (49.) ●	-04:13 (213.) ●	-04:20 (241.) ●
Run	17.9 km	04:38:31	00:19:07	05:01 min/km	-04:17 (37.) ●	-05:06 (166.) ●	-05:13 (187.) ●
Run	20.7 km	04:50:49	00:12:18	04:23 min/km	-02:28 (42.) ●	-02:55 (207.) ●	-02:59 (234.) ●
Run	21 km	04:51:37	00:00:48	02:39 min/km	-00:04 (97.) ●	-00:06 (448.) ●	-00:06 (514.) ●
Run	21 km	04:51:37	01:37:36	04:38 min/km	-16:51 (46.) ●	-20:40 (221.) ●	-21:25 (250.) ●
Total	109 km	04:51:37	04:51:37	22.43 km/h	-35:19 (57.) ●	-44:10 (244.) ●	-47:31 (265.) ●

Ovr	Gen	Div	Name	#	AG
237	217	52	Reto Zeberli	1041	M30	SUI	00:33:48	02:28:36	01:41:19	04:49:34
238	218	53	Stefano Berti	739	M30	ITA	00:35:18	02:37:40	01:29:56	04:49:41
239	219	54	Dominik Baumeler	734	M30	SUI	00:31:11	02:36:55	01:36:22	04:49:50
248	228	55	Giorgos Kaponas	864	M30	CYP	00:31:27	02:30:14	01:43:34	04:50:25
251	230	56	Martin Siemann	996	M30	GER	00:31:32	02:31:14	01:42:09	04:50:36
265	244	57	Eric Pronk	950	M30	NED	00:35:16	02:32:33	01:37:36	04:51:37
269	247	58	Mike Lüthi	896	M30	SUI	00:33:28	02:40:45	01:32:00	04:52:11
278	255	59	Matthias Ruoss	979	M30	SUI	00:33:13	02:30:14	01:42:25	04:53:03
286	262	60	Carlos Prats Mendez	949	M30	ESP	00:29:13	02:39:33	01:39:05	04:53:51
287	263	61	Diego De Nicola	775	M30	ITA	00:36:17	02:31:43	01:38:22	04:53:52