Thomas Rakuschan -
Ironman 70.3 Switzerland 2018

  Quick facts

310/283/67All/Gender/AG

M30Age group

953Bib number

SUINationality

34:352:38:001:36:43 4:56:01

  Compare Thomas Rakuschan with other athletes!

953 Rakuschan
750 Bresgen × 
1045 Zimmerhackl × 
1013 Taylor × 
978 Rüegg × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:35 00:34:3501:49 min/100m-02:07 (118.) -02:40 (595.) -02:58 (694.)
Transition 00:35:14 00:00:39 - -00:13 (3.) -00:16 (29.) -00:16 (32.)
Transition 00:38:54 00:03:40 - -00:14 (147.) -00:17 (832.) -00:11 (1071.)
Bike10.2 km 00:56:01 00:17:0735.75 km/h-00:54 (80.) -01:19 (360.) -01:35 (380.)
Bike18.7 km 01:20:41 00:24:4020.68 km/h-02:23 (66.) -03:22 (285.) -03:53 (303.)
Bike43 km 01:56:23 00:35:4240.84 km/h-00:47 (144.) -01:14 (703.) -01:49 (737.)
Bike51.6 km 02:13:03 00:16:4030.96 km/h-00:42 (118.) -00:57 (544.) -01:10 (610.)
Bike61.1 km 02:38:16 00:25:1322.6 km/h-03:32 (56.) -04:34 (253.) -05:02 (274.)
Bike85.5 km 03:15:15 00:36:5939.59 km/h-01:20 (118.) -02:18 (573.) -02:41 (641.)
Bike86.1 km 03:16:54 00:01:3921.82 km/h-00:02 (139.) -00:06 (564.) -00:06 (672.)
Bike86.1 km 03:16:54 02:38:0032.7 km/h-09:40 (83.) -13:50 (395.) -16:16 (425.)
Transition 03:19:18 00:02:24 - -00:57 (78.) -01:10 (409.) -01:08 (553.)
Run0.1 km 03:19:53 00:00:3505:50 min/km-00:03 (93.) -00:12 (321.) -00:12 (355.)
Run3.8 km 03:35:18 00:15:2504:10 min/km-02:51 (26.) -03:25 (153.) -03:36 (170.)
Run7.6 km 03:53:21 00:18:0304:45 min/km-03:32 (35.) -04:16 (158.) -04:27 (173.)
Run9.8 km 04:05:06 00:11:4505:20 min/km-02:30 (30.) -03:03 (147.) -03:08 (167.)
Run14.1 km 04:22:02 00:16:5603:56 min/km-03:45 (45.) -04:16 (200.) -04:23 (226.)
Run17.9 km 04:42:08 00:20:0605:17 min/km-03:18 (61.) -04:07 (280.) -04:14 (319.)
Run20.7 km 04:55:11 00:13:0304:39 min/km-01:43 (72.) -02:10 (373.) -02:14 (423.)
Run21 km 04:56:01 00:00:5002:46 min/km-00:02 (132.) -00:04 (612.) -00:04 (716.)
Run21 km 04:56:01 01:36:4304:36 min/km-17:44 (42.) -21:33 (201.) -22:18 (225.)
Total 109 km 04:56:01 04:56:0122.09 km/h-30:55 (67.) -39:46 (283.) -43:07 (310.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance