Raffaele La Pasta -
Ironman 70.3 Italy 2018
Quick facts
162/153/39All/Gender/AG
M40Age group
150Bib number
ITANationality
30:18 | 2:29:21 | 1:54:48 | 5:02:51 |
Compare Raffaele La Pasta with other athletes!
150 La Pasta
256 Gaspari ×
822 Neri ×
859 Santilli ×
792 Isolato ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:18:47 | 00:18:47 | 01:52 min/100m | -00:40 (88.) ● | -00:56 (336.) ● | -01:03 (368.) ● |
Swim | 1.9 km | 00:30:18 | 00:11:31 | 01:16 min/100m | -00:36 (76.) ● | -00:48 (305.) ● | -00:52 (333.) ● |
Swim | 1.9 km | 00:30:18 | 00:30:18 | 01:35 min/100m | -01:16 (80.) ● | -01:44 (320.) ● | -01:55 (350.) ● |
Transition | 00:34:41 | 00:04:23 | - | -02:06 (17.) ● | -02:07 (89.) ● | -02:10 (92.) ● | |
Bike | 16 km | 01:01:09 | 00:26:28 | 36.27 km/h | -02:51 (11.) ● | -02:54 (71.) ● | -03:11 (71.) ● |
Bike | 46.4 km | 01:48:35 | 00:47:26 | 38.45 km/h | -06:54 (11.) ● | -07:02 (66.) ● | -07:34 (66.) ● |
Bike | 76.8 km | 02:37:58 | 00:49:23 | 36.94 km/h | -07:12 (17.) ● | -07:43 (84.) ● | -08:17 (87.) ● |
Bike | 89.9 km | 03:04:02 | 00:26:04 | 30.15 km/h | -03:48 (27.) ● | -04:01 (123.) ● | -04:16 (130.) ● |
Bike | 89.9 km | 03:04:02 | 02:29:21 | 36.12 km/h | -20:45 (13.) ● | -21:40 (81.) ● | -23:18 (81.) ● |
Transition | 03:08:03 | 00:04:01 | - | -00:11 (106.) ● | -00:25 (484.) ● | -00:27 (535.) ● | |
Run | 4.5 km | 03:35:20 | 00:27:17 | 06:03 min/km | -03:23 (63.) ● | -03:33 (240.) ● | -03:51 (254.) ● |
Run | 10.7 km | 04:02:09 | 00:26:49 | 04:19 min/km | -03:06 (61.) ● | -03:16 (267.) ● | -03:32 (288.) ● |
Run | 16 km | 04:31:50 | 00:29:41 | 05:36 min/km | -02:49 (75.) ● | -03:17 (306.) ● | -03:28 (336.) ● |
Run | 21 km | 05:02:25 | 00:30:35 | 06:07 min/km | -00:59 (98.) ● | -01:28 (402.) ● | -01:35 (448.) ● |
Run | 21.2 km | 05:02:51 | 00:00:26 | 02:10 min/km | -00:01 (77.) ● | -00:08 (332.) ● | -00:08 (379.) ● |
Run | 21.2 km | 05:02:51 | 01:54:48 | 05:24 min/km | -10:18 (76.) ● | -11:42 (300.) ● | -12:34 (328.) ● |
Total | 113 km | 05:02:51 | 05:02:51 | 22.39 km/h | -34:36 (39.) ● | -37:38 (153.) ● | -40:24 (162.) ● |