Stefano Strong La Cara -
Ironman 70.3 Italy 2018

  Quick facts

134/127/32All/Gender/AG

M40Age group

198Bib number

ITANationality

26:302:30:461:52:30 4:58:08

  Compare Stefano Strong La Cara with other athletes!

198 La Cara
765 Erbetti × 
873 Ucciardello × 
848 Rojo De Castro × 
836 Pipman × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:16:29 00:16:2901:38 min/100m-02:58 (19.) -03:14 (81.) -03:21 (88.)
Swim1.9 km 00:26:30 00:10:0101:06 min/100m-02:06 (9.) -02:18 (47.) -02:22 (50.)
Swim1.9 km 00:26:30 00:26:3001:23 min/100m-05:04 (14.) -05:32 (67.) -05:43 (71.)
Transition 00:31:23 00:04:53 - -01:36 (33.) -01:37 (164.) -01:40 (177.)
Bike16 km 00:58:37 00:27:1435.25 km/h-02:05 (33.) -02:08 (157.) -02:25 (161.)
Bike46.4 km 01:46:50 00:48:1337.83 km/h-06:07 (20.) -06:15 (96.) -06:47 (96.)
Bike76.8 km 02:36:16 00:49:2636.9 km/h-07:09 (19.) -07:40 (90.) -08:14 (93.)
Bike89.9 km 03:02:09 00:25:5330.37 km/h-03:59 (25.) -04:12 (116.) -04:27 (122.)
Bike89.9 km 03:02:09 02:30:4635.78 km/h-19:20 (20.) -20:15 (96.) -21:53 (98.)
Transition 03:05:38 00:03:29 - -00:43 (79.) -00:57 (368.) -00:59 (398.)
Run4.5 km 03:33:14 00:27:3606:08 min/km-03:04 (72.) -03:14 (271.) -03:32 (287.)
Run10.7 km 04:00:33 00:27:1904:24 min/km-02:36 (70.) -02:46 (297.) -03:02 (322.)
Run16 km 04:30:20 00:29:4705:37 min/km-02:43 (79.) -03:11 (318.) -03:22 (348.)
Run21 km 04:57:38 00:27:1805:27 min/km-04:16 (52.) -04:45 (213.) -04:52 (233.)
Run21.2 km 04:58:08 00:00:3002:30 min/km+00:03 (150.) -00:04 (655.) -00:04 (744.)
Run21.2 km 04:58:08 01:52:3005:18 min/km-12:36 (62.) -14:00 (261.) -14:52 (283.)
Total 113 km 04:58:08 04:58:0822.74 km/h-39:19 (32.) -42:21 (127.) -45:07 (134.)

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