Limor Ben Yossef -
Ironman 70.3 Italy 2018

  Quick facts

971/108/26All/Gender/AG

F45Age group

361Bib number

ISRNationality

41:563:16:102:48:12 7:00:53

  Compare Limor Ben Yossef with other athletes!

361 Ben Yossef
177 Ishida × 
360 Augkanavittaya × 
357 Andros × 
363 Formoso × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:25:47 00:25:4702:34 min/100m+04:47 (26.) +05:00 (113.) +05:57 (989.)
Swim1.9 km 00:41:56 00:16:0901:47 min/100m+03:10 (26.) +03:14 (112.) +03:46 (985.)
Swim1.9 km 00:41:56 00:41:5602:12 min/100m+07:57 (26.) +08:14 (113.) +09:43 (988.)
Transition 00:51:04 00:09:08 - +01:49 (24.) +02:13 (106.) +02:35 (923.)
Bike16 km 01:24:07 00:33:0329.05 km/h+00:45 (19.) +01:19 (87.) +03:24 (928.)
Bike46.4 km 02:26:54 01:02:4729.05 km/h+03:40 (22.) +03:47 (88.) +07:47 (937.)
Bike76.8 km 03:33:26 01:06:3227.41 km/h+04:28 (22.) +04:36 (89.) +08:52 (926.)
Bike89.9 km 04:07:14 00:33:4823.25 km/h+01:39 (18.) +01:37 (75.) +03:28 (835.)
Bike89.9 km 04:07:14 03:16:1027.5 km/h+10:32 (21.) +11:19 (86.) +23:31 (922.)
Transition 04:12:41 00:05:27 - +00:20 (18.) +00:50 (91.) +00:59 (800.)
Run4.5 km 04:57:25 00:44:4409:56 min/km+11:11 (28.) +11:18 (113.) +13:36 (991.)
Run10.7 km 05:40:05 00:42:4006:52 min/km+10:42 (28.) +10:18 (113.) +12:19 (990.)
Run16 km 06:21:46 00:41:4107:51 min/km+07:47 (26.) +07:14 (105.) +08:32 (909.)
Run21 km 07:00:23 00:38:3707:43 min/km+06:32 (26.) +05:35 (102.) +06:27 (869.)
Run21.2 km 07:00:53 00:00:3002:30 min/km+00:03 (24.) +00:02 (92.) -00:04 (747.)
Run21.2 km 07:00:53 02:48:1207:56 min/km+36:15 (27.) +34:27 (109.) +40:50 (960.)
Total 113 km 07:00:53 07:00:5316.11 km/h+56:53 (26.) +57:03 (108.) +01:17:38 (971.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance