Raphaël Menu -
Ironman 70.3 Luxembourg 2018
Quick facts
566/523/94All/Gender/AG
M30Age group
1004Bib number
FRANationality
35:30 | 2:30:29 | 1:56:02 | 5:10:23 |
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1004 Menu
170 Van Es ×
902 Bosmans ×
1009 Moersch ×
1082 Van Egmond ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:30 | 00:35:30 | 01:52 min/100m | -01:12 (93.) ● | -01:25 (574.) ● | -01:44 (685.) ● |
Transition | 00:39:38 | 00:04:08 | - | +00:09 (135.) ● | ±00:00 (771.) ● | ±00:00 (938.) ● | |
Bike | 20.4 km | 01:08:49 | 00:29:11 | 41.94 km/h | -03:28 (14.) ● | -03:51 (104.) ● | -04:23 (107.) ● |
Bike | 38.3 km | 01:41:33 | 00:32:44 | 32.81 km/h | -02:38 (52.) ● | -03:22 (255.) ● | -04:06 (265.) ● |
Bike | 90 km | 03:10:07 | 01:28:34 | 35.02 km/h | -07:35 (63.) ● | -09:42 (277.) ● | -11:49 (288.) ● |
Bike | 90 km | 03:10:07 | 02:30:29 | 35.88 km/h | -13:41 (53.) ● | -16:55 (239.) ● | -20:18 (246.) ● |
Transition | 03:14:21 | 00:04:14 | - | +00:24 (153.) ● | +00:09 (838.) ● | +00:06 (1009.) ● | |
Run | 2.9 km | 03:27:26 | 00:13:05 | 04:30 min/km | -00:06 (112.) ● | -00:38 (588.) ● | -00:53 (649.) ● |
Run | 5.4 km | 03:40:25 | 00:12:59 | 05:11 min/km | +00:29 (141.) ● | +00:01 (762.) ● | -00:14 (848.) ● |
Run | 8 km | 03:54:44 | 00:14:19 | 05:30 min/km | +00:45 (150.) ● | +00:19 (832.) ● | +00:03 (944.) ● |
Run | 10.6 km | 04:08:40 | 00:13:56 | 05:21 min/km | +00:44 (145.) ● | +00:22 (834.) ● | +00:07 (949.) ● |
Run | 13.2 km | 04:24:21 | 00:15:41 | 06:01 min/km | +01:27 (159.) ● | +01:02 (936.) ● | +00:48 (1094.) ● |
Run | 15.8 km | 04:39:24 | 00:15:03 | 05:47 min/km | +01:10 (157.) ● | +00:51 (911.) ● | +00:38 (1064.) ● |
Run | 18.4 km | 04:56:04 | 00:16:40 | 06:24 min/km | +01:48 (165.) ● | +01:27 (987.) ● | +01:14 (1172.) ● |
Run | 21 km | 05:10:05 | 00:14:01 | 05:23 min/km | +00:08 (129.) ● | -00:13 (716.) ● | -00:25 (821.) ● |
Run | 21.1 km | 05:10:23 | 00:00:18 | 02:59 min/km | +00:02 (172.) ● | +00:02 (1009.) ● | +00:02 (1235.) ● |
Run | 21.1 km | 05:10:23 | 01:56:02 | 05:29 min/km | +06:27 (145.) ● | +03:13 (838.) ● | +01:20 (963.) ● |
Total | 113 km | 05:10:23 | 05:10:23 | 21.84 km/h | -07:53 (94.) ● | -14:58 (523.) ● | -20:36 (566.) ● |