Jan Van Egmond -
Ironman 70.3 Luxembourg 2018
Quick facts
578/533/96All/Gender/AG
M30Age group
1082Bib number
NEDNationality
37:16 | 2:30:00 | 1:57:52 | 5:10:52 |
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1082 Van Egmond
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:16 | 00:37:16 | 01:57 min/100m | +00:34 (117.) ● | +00:21 (729.) ● | +00:02 (880.) ● |
Transition | 00:39:55 | 00:02:39 | - | -01:20 (28.) ● | -01:29 (229.) ● | -01:29 (277.) ● | |
Bike | 20.4 km | 01:09:41 | 00:29:46 | 41.12 km/h | -02:53 (34.) ● | -03:16 (189.) ● | -03:48 (194.) ● |
Bike | 38.3 km | 01:41:58 | 00:32:17 | 33.27 km/h | -03:05 (38.) ● | -03:49 (183.) ● | -04:33 (188.) ● |
Bike | 90 km | 03:09:55 | 01:27:57 | 35.27 km/h | -08:12 (57.) ● | -10:19 (259.) ● | -12:26 (266.) ● |
Bike | 90 km | 03:09:55 | 02:30:00 | 36 km/h | -14:10 (47.) ● | -17:24 (218.) ● | -20:47 (225.) ● |
Transition | 03:13:00 | 00:03:05 | - | -00:45 (67.) ● | -01:00 (362.) ● | -01:03 (448.) ● | |
Run | 2.9 km | 03:26:51 | 00:13:51 | 04:46 min/km | +00:40 (145.) ● | +00:08 (793.) ● | -00:07 (890.) ● |
Run | 5.4 km | 03:39:43 | 00:12:52 | 05:08 min/km | +00:22 (135.) ● | -00:06 (728.) ● | -00:21 (811.) ● |
Run | 8 km | 03:53:56 | 00:14:13 | 05:28 min/km | +00:39 (143.) ● | +00:13 (806.) ● | -00:03 (913.) ● |
Run | 10.6 km | 04:07:48 | 00:13:52 | 05:20 min/km | +00:40 (142.) ● | +00:18 (819.) ● | +00:03 (932.) ● |
Run | 13.2 km | 04:23:39 | 00:15:51 | 06:05 min/km | +01:37 (166.) ● | +01:12 (968.) ● | +00:58 (1132.) ● |
Run | 15.8 km | 04:38:45 | 00:15:06 | 05:48 min/km | +01:13 (159.) ● | +00:54 (921.) ● | +00:41 (1076.) ● |
Run | 18.4 km | 04:55:01 | 00:16:16 | 06:15 min/km | +01:24 (159.) ● | +01:03 (934.) ● | +00:50 (1100.) ● |
Run | 21 km | 05:10:34 | 00:15:33 | 05:58 min/km | +01:40 (170.) ● | +01:19 (994.) ● | +01:07 (1182.) ● |
Run | 21.1 km | 05:10:52 | 00:00:18 | 02:59 min/km | +00:02 (180.) ● | +00:02 (1017.) ● | +00:02 (1243.) ● |
Run | 21.1 km | 05:10:52 | 01:57:52 | 05:35 min/km | +08:17 (153.) ● | +05:03 (874.) ● | +03:10 (1009.) ● |
Total | 113 km | 05:10:52 | 05:10:52 | 21.81 km/h | -07:24 (96.) ● | -14:29 (533.) ● | -20:07 (578.) ● |