Yaron Frid -
Ironman 70.3 Luxembourg 2018
Quick facts
888/796/148All/Gender/AG
M40Age group
1385Bib number
ISRNationality
39:40 | 2:52:42 | 1:50:52 | 5:30:22 |
Compare Yaron Frid with other athletes!
1385 Frid
1408 Hogewoning ×
1481 Rzhevsky ×
1371 De Wolf ×
1333 Beck ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +03:04 (174.) ● | +02:45 (980.) ● | +02:26 (1170.) ● |
Transition | 00:42:45 | 00:03:05 | - | -01:00 (56.) ● | -01:03 (372.) ● | -01:03 (455.) ● | |
Bike | 20.4 km | 01:15:26 | 00:32:41 | 37.45 km/h | -00:07 (120.) ● | -00:21 (672.) ● | -00:53 (724.) ● |
Bike | 38.3 km | 01:56:01 | 00:40:35 | 26.46 km/h | +04:43 (207.) ● | +04:29 (1189.) ● | +03:45 (1377.) ● |
Bike | 90 km | 03:35:27 | 01:39:26 | 31.2 km/h | +02:16 (149.) ● | +01:10 (810.) ● | -00:57 (876.) ● |
Bike | 90 km | 03:35:27 | 02:52:42 | 31.27 km/h | +06:52 (161.) ● | +05:18 (902.) ● | +01:55 (995.) ● |
Transition | 03:39:30 | 00:04:03 | - | -00:03 (124.) ● | -00:02 (767.) ● | -00:05 (923.) ● | |
Run | 2.9 km | 03:52:48 | 00:13:18 | 04:35 min/km | -00:17 (124.) ● | -00:25 (644.) ● | -00:40 (716.) ● |
Run | 5.4 km | 04:05:23 | 00:12:35 | 05:01 min/km | -00:10 (124.) ● | -00:23 (639.) ● | -00:38 (709.) ● |
Run | 8 km | 04:18:50 | 00:13:27 | 05:10 min/km | -00:21 (122.) ● | -00:33 (623.) ● | -00:49 (694.) ● |
Run | 10.6 km | 04:32:13 | 00:13:23 | 05:08 min/km | +00:02 (138.) ● | -00:11 (705.) ● | -00:26 (786.) ● |
Run | 13.2 km | 04:46:37 | 00:14:24 | 05:32 min/km | -00:04 (139.) ● | -00:15 (715.) ● | -00:29 (807.) ● |
Run | 15.8 km | 05:00:47 | 00:14:10 | 05:26 min/km | +00:14 (149.) ● | -00:02 (751.) ● | -00:15 (854.) ● |
Run | 18.4 km | 05:16:00 | 00:15:13 | 05:51 min/km | +00:19 (151.) ● | ±00:00 (759.) ● | -00:13 (871.) ● |
Run | 21 km | 05:30:05 | 00:14:05 | 05:24 min/km | +00:06 (142.) ● | -00:09 (730.) ● | -00:21 (839.) ● |
Run | 21.1 km | 05:30:22 | 00:00:17 | 02:49 min/km | +00:01 (159.) ● | +00:01 (909.) ● | +00:01 (1103.) ● |
Run | 21.1 km | 05:30:22 | 01:50:52 | 05:15 min/km | -00:10 (138.) ● | -01:57 (692.) ● | -03:50 (776.) ● |
Total | 113 km | 05:30:22 | 05:30:22 | 20.52 km/h | +08:43 (148.) ● | +05:01 (796.) ● | -00:37 (888.) ● |