aidiagnostics

Ad

Richard De Vroome -
Ironman 70.3 Luxembourg 2018

Quick facts

316/299/28All/Gender/AG

M45Age group

1599Bib number

NEDNationality


42:29	2:31:46	1:31:49	4:53:20

aidiagnostics

Ad

Compare Richard De Vroome with other athletes!

1599 De Vroome

1604 Devos ×

1574 Braem ×

204 Guthmann ×

1696 Rossi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:29	00:42:29	02:14 min/100m	+04:41 (166.) ●	+05:34 (1168.) ●	+05:15 (1398.) ●
Transition		00:45:49	00:03:20	-	-01:02 (50.) ●	-00:48 (469.) ●	-00:48 (577.) ●
Bike	20.4 km	01:16:45	00:30:56	39.57 km/h	-02:29 (40.) ●	-02:06 (366.) ●	-02:38 (384.) ●
Bike	38.3 km	01:49:47	00:33:02	32.51 km/h	-03:37 (36.) ●	-03:04 (300.) ●	-03:48 (314.) ●
Bike	90 km	03:17:35	01:27:48	35.33 km/h	-12:11 (26.) ●	-10:28 (252.) ●	-12:35 (259.) ●
Bike	90 km	03:17:35	02:31:46	35.58 km/h	-18:17 (29.) ●	-15:38 (272.) ●	-19:01 (282.) ●
Transition		03:21:31	00:03:56	-	-00:30 (94.) ●	-00:09 (717.) ●	-00:12 (865.) ●
Run	2.9 km	03:33:41	00:12:10	04:11 min/km	-02:00 (29.) ●	-01:33 (321.) ●	-01:48 (342.) ●
Run	5.4 km	03:44:43	00:11:02	04:24 min/km	-02:19 (17.) ●	-01:56 (213.) ●	-02:11 (228.) ●
Run	8 km	03:56:10	00:11:27	04:24 min/km	-02:56 (12.) ●	-02:33 (161.) ●	-02:49 (173.) ●
Run	10.6 km	04:07:14	00:11:04	04:15 min/km	-02:54 (11.) ●	-02:30 (154.) ●	-02:45 (166.) ●
Run	13.2 km	04:18:56	00:11:42	04:30 min/km	-03:20 (13.) ●	-02:57 (154.) ●	-03:11 (166.) ●
Run	15.8 km	04:30:19	00:11:23	04:22 min/km	-03:09 (13.) ●	-02:49 (148.) ●	-03:02 (161.) ●
Run	18.4 km	04:42:03	00:11:44	04:30 min/km	-03:54 (9.) ●	-03:29 (114.) ●	-03:42 (125.) ●
Run	21 km	04:53:07	00:11:04	04:15 min/km	-03:33 (9.) ●	-03:10 (112.) ●	-03:22 (120.) ●
Run	21.1 km	04:53:20	00:00:13	02:09 min/km	-00:04 (19.) ●	-00:03 (214.) ●	-00:03 (236.) ●
Run	21.1 km	04:53:20	01:31:49	04:21 min/km	-24:09 (12.) ●	-21:00 (151.) ●	-22:53 (162.) ●
Total	113 km	04:53:20	04:53:20	23.11 km/h	-39:17 (28.) ●	-32:01 (299.) ●	-37:39 (316.) ●

Ovr	Gen	Div	Name	#	AG
228	218	23	Matthias Ziegler	308	M45	GER	00:33:15	02:27:46	01:39:54	04:46:07
229	219	24	Claude Bultot	1578	M45	BEL	00:37:41	02:27:22	01:34:44	04:46:11
284	270	25	Frederik Herres	1630	M45	GER	00:31:13	02:40:30	01:32:42	04:51:05
285	271	26	Ephrem Devos	1604	M45	BEL	00:31:45	02:32:05	01:42:24	04:51:09
298	282	27	Ben Braem	1574	M45	BEL	00:32:10	02:37:36	01:35:21	04:52:00
316	299	28	Richard De Vroome	1599	M45	NED	00:42:29	02:31:46	01:31:49	04:53:20
318	301	29	Andreas Guthmann	204	M45	GER	00:34:59	02:31:02	01:40:31	04:53:34
324	306	30	Curzio Rossi	1696	M45	ITA	00:33:53	02:38:34	01:34:36	04:54:06
328	309	31	Frido Karreman	1646	M45	NED	00:39:31	02:35:23	01:34:55	04:54:19
330	311	32	Peter Van Dyck	1727	M45	BEL	00:34:52	02:39:04	01:34:58	04:54:23

All Results

Statistics: Ironman 70.3 Luxembourg 2018

Results: Ironman 70.3 Luxembourg 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read