Paul Dekker -
Ironman 70.3 Luxembourg 2018
Quick facts
435/406/40All/Gender/AG
M45Age group
1602Bib number
NEDNationality
35:38 | 2:44:05 | 1:34:06 | 5:01:20 |
Compare Paul Dekker with other athletes!
1602 Dekker
1617 Gniffke ×
1693 Rebischung ×
293 Creusen ×
209 Van Hoof ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:38 | 00:35:38 | 01:52 min/100m | -02:10 (73.) ● | -01:17 (580.) ● | -01:36 (696.) ● |
Transition | 00:38:42 | 00:03:04 | - | -01:18 (37.) ● | -01:04 (362.) ● | -01:04 (443.) ● | |
Bike | 20.4 km | 01:11:21 | 00:32:39 | 37.49 km/h | -00:46 (89.) ● | -00:23 (666.) ● | -00:55 (718.) ● |
Bike | 38.3 km | 01:45:23 | 00:34:02 | 31.56 km/h | -02:37 (51.) ● | -02:04 (465.) ● | -02:48 (485.) ● |
Bike | 90 km | 03:22:47 | 01:37:24 | 31.85 km/h | -02:35 (93.) ● | -00:52 (717.) ● | -02:59 (767.) ● |
Bike | 90 km | 03:22:47 | 02:44:05 | 32.91 km/h | -05:58 (82.) ● | -03:19 (660.) ● | -06:42 (702.) ● |
Transition | 03:27:14 | 00:04:27 | - | +00:01 (119.) ● | +00:22 (919.) ● | +00:19 (1105.) ● | |
Run | 2.9 km | 03:38:55 | 00:11:41 | 04:01 min/km | -02:29 (15.) ● | -02:02 (208.) ● | -02:17 (221.) ● |
Run | 5.4 km | 03:49:52 | 00:10:57 | 04:22 min/km | -02:24 (16.) ● | -02:01 (201.) ● | -02:16 (214.) ● |
Run | 8 km | 04:01:28 | 00:11:36 | 04:27 min/km | -02:47 (17.) ● | -02:24 (191.) ● | -02:40 (206.) ● |
Run | 10.6 km | 04:12:50 | 00:11:22 | 04:22 min/km | -02:36 (19.) ● | -02:12 (207.) ● | -02:27 (223.) ● |
Run | 13.2 km | 04:24:55 | 00:12:05 | 04:38 min/km | -02:57 (24.) ● | -02:34 (212.) ● | -02:48 (231.) ● |
Run | 15.8 km | 04:36:40 | 00:11:45 | 04:31 min/km | -02:47 (21.) ● | -02:27 (216.) ● | -02:40 (233.) ● |
Run | 18.4 km | 04:49:07 | 00:12:27 | 04:47 min/km | -03:11 (21.) ● | -02:46 (221.) ● | -02:59 (241.) ● |
Run | 21 km | 05:01:06 | 00:11:59 | 04:36 min/km | -02:38 (30.) ● | -02:15 (269.) ● | -02:27 (290.) ● |
Run | 21.1 km | 05:01:20 | 00:00:14 | 02:19 min/km | -00:03 (43.) ● | -00:02 (386.) ● | -00:02 (429.) ● |
Run | 21.1 km | 05:01:20 | 01:34:06 | 04:27 min/km | -21:52 (18.) ● | -18:43 (204.) ● | -20:36 (219.) ● |
Total | 113 km | 05:01:20 | 05:01:20 | 22.5 km/h | -31:17 (40.) ● | -24:01 (406.) ● | -29:39 (435.) ● |