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Frederik Herres -
Ironman 70.3 Luxembourg 2018
Quick facts
284/270/25All/Gender/AG
M45Age group
1630Bib number
GERNationality
31:13 | 2:40:30 | 1:32:42 | 4:51:05 |
Compare Frederik Herres with other athletes!
1630 Herres
308 Ziegler ×
1578 Bultot ×
1604 Devos ×
1574 Braem ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:13 | 00:31:13 | 01:38 min/100m | -06:35 (24.) ● | -05:42 (211.) ● | -06:01 (249.) ● |
Transition | 00:34:42 | 00:03:29 | - | -00:53 (63.) ● | -00:39 (525.) ● | -00:39 (652.) ● | |
Bike | 20.4 km | 01:17:20 | 00:42:38 | 28.71 km/h | +09:13 (202.) ● | +09:36 (1342.) ● | +09:04 (1631.) ● |
Bike | 38.3 km | 01:48:35 | 00:31:15 | 34.37 km/h | -05:24 (3.) ● | -04:51 (73.) ● | -05:35 (74.) ● |
Bike | 90 km | 03:15:12 | 01:26:37 | 35.81 km/h | -13:22 (20.) ● | -11:39 (199.) ● | -13:46 (206.) ● |
Bike | 90 km | 03:15:12 | 02:40:30 | 33.64 km/h | -09:33 (63.) ● | -06:54 (539.) ● | -10:17 (568.) ● |
Transition | 03:18:23 | 00:03:11 | - | -01:15 (36.) ● | -00:54 (406.) ● | -00:57 (501.) ● | |
Run | 2.9 km | 03:29:57 | 00:11:34 | 03:59 min/km | -02:36 (13.) ● | -02:09 (190.) ● | -02:24 (203.) ● |
Run | 5.4 km | 03:40:41 | 00:10:44 | 04:17 min/km | -02:37 (12.) ● | -02:14 (156.) ● | -02:29 (166.) ● |
Run | 8 km | 03:52:13 | 00:11:32 | 04:26 min/km | -02:51 (15.) ● | -02:28 (175.) ● | -02:44 (189.) ● |
Run | 10.6 km | 04:03:21 | 00:11:08 | 04:16 min/km | -02:50 (13.) ● | -02:26 (167.) ● | -02:41 (180.) ● |
Run | 13.2 km | 04:15:17 | 00:11:56 | 04:35 min/km | -03:06 (18.) ● | -02:43 (187.) ● | -02:57 (201.) ● |
Run | 15.8 km | 04:26:44 | 00:11:27 | 04:24 min/km | -03:05 (15.) ● | -02:45 (160.) ● | -02:58 (173.) ● |
Run | 18.4 km | 04:39:01 | 00:12:17 | 04:43 min/km | -03:21 (18.) ● | -02:56 (184.) ● | -03:09 (199.) ● |
Run | 21 km | 04:50:50 | 00:11:49 | 04:32 min/km | -02:48 (23.) ● | -02:25 (236.) ● | -02:37 (254.) ● |
Run | 21.1 km | 04:51:05 | 00:00:15 | 02:29 min/km | -00:02 (71.) ● | -00:01 (587.) ● | -00:01 (674.) ● |
Run | 21.1 km | 04:51:05 | 01:32:42 | 04:23 min/km | -23:16 (14.) ● | -20:07 (167.) ● | -22:00 (178.) ● |
Total | 113 km | 04:51:05 | 04:51:05 | 23.29 km/h | -41:32 (25.) ● | -34:16 (270.) ● | -39:54 (284.) ● |
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