Timothy How -
Ironman 70.3 Luxembourg 2018

  Quick facts

899/806/108All/Gender/AG

M45Age group

1633Bib number

GBRNationality

46:452:54:581:40:57 5:31:03

  Compare Timothy How with other athletes!

1633 How
1616 Gloudemans × 
1737 Vette × 
1651 Kleinschmidt × 
1660 Kuiper × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:45 00:46:4502:27 min/100m+08:57 (194.) +09:50 (1285.) +09:31 (1547.)
Transition 00:50:31 00:03:46 - -00:36 (81.) -00:22 (636.) -00:22 (787.)
Bike20.4 km 01:24:31 00:34:0036 km/h+00:35 (127.) +00:58 (914.) +00:26 (1018.)
Bike38.3 km 02:02:26 00:37:5528.33 km/h+01:16 (136.) +01:49 (997.) +01:05 (1119.)
Bike90 km 03:45:29 01:43:0330.1 km/h+03:04 (132.) +04:47 (962.) +02:40 (1071.)
Bike90 km 03:45:29 02:54:5830.86 km/h+04:55 (128.) +07:34 (952.) +04:11 (1066.)
Transition 03:50:06 00:04:37 - +00:11 (126.) +00:32 (972.) +00:29 (1171.)
Run2.9 km 04:02:34 00:12:2804:17 min/km-01:42 (40.) -01:15 (401.) -01:30 (432.)
Run5.4 km 04:14:30 00:11:5604:46 min/km-01:25 (50.) -01:02 (449.) -01:17 (491.)
Run8 km 04:27:10 00:12:4004:52 min/km-01:43 (46.) -01:20 (420.) -01:36 (458.)
Run10.6 km 04:39:33 00:12:2304:45 min/km-01:35 (52.) -01:11 (448.) -01:26 (490.)
Run13.2 km 04:52:33 00:13:0005:00 min/km-02:02 (45.) -01:39 (403.) -01:53 (442.)
Run15.8 km 05:05:04 00:12:3104:48 min/km-02:01 (44.) -01:41 (389.) -01:54 (425.)
Run18.4 km 05:18:16 00:13:1205:04 min/km-02:26 (43.) -02:01 (364.) -02:14 (399.)
Run21 km 05:30:48 00:12:3204:49 min/km-02:05 (46.) -01:42 (393.) -01:54 (432.)
Run21.1 km 05:31:03 00:00:1502:29 min/km-00:02 (72.) -00:01 (588.) -00:01 (675.)
Run21.1 km 05:31:03 01:40:5704:47 min/km-15:01 (43.) -11:52 (391.) -13:45 (428.)
Total 113 km 05:31:03 05:31:0320.48 km/h-01:34 (108.) +05:42 (806.) +00:04 (899.)

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