Timothy How -
Ironman 70.3 Luxembourg 2018
Quick facts
899/806/108All/Gender/AG
M45Age group
1633Bib number
GBRNationality
46:45 | 2:54:58 | 1:40:57 | 5:31:03 |
Compare Timothy How with other athletes!
1633 How
1616 Gloudemans ×
1737 Vette ×
1651 Kleinschmidt ×
1660 Kuiper ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +08:57 (194.) ● | +09:50 (1285.) ● | +09:31 (1547.) ● |
Transition | 00:50:31 | 00:03:46 | - | -00:36 (81.) ● | -00:22 (636.) ● | -00:22 (787.) ● | |
Bike | 20.4 km | 01:24:31 | 00:34:00 | 36 km/h | +00:35 (127.) ● | +00:58 (914.) ● | +00:26 (1018.) ● |
Bike | 38.3 km | 02:02:26 | 00:37:55 | 28.33 km/h | +01:16 (136.) ● | +01:49 (997.) ● | +01:05 (1119.) ● |
Bike | 90 km | 03:45:29 | 01:43:03 | 30.1 km/h | +03:04 (132.) ● | +04:47 (962.) ● | +02:40 (1071.) ● |
Bike | 90 km | 03:45:29 | 02:54:58 | 30.86 km/h | +04:55 (128.) ● | +07:34 (952.) ● | +04:11 (1066.) ● |
Transition | 03:50:06 | 00:04:37 | - | +00:11 (126.) ● | +00:32 (972.) ● | +00:29 (1171.) ● | |
Run | 2.9 km | 04:02:34 | 00:12:28 | 04:17 min/km | -01:42 (40.) ● | -01:15 (401.) ● | -01:30 (432.) ● |
Run | 5.4 km | 04:14:30 | 00:11:56 | 04:46 min/km | -01:25 (50.) ● | -01:02 (449.) ● | -01:17 (491.) ● |
Run | 8 km | 04:27:10 | 00:12:40 | 04:52 min/km | -01:43 (46.) ● | -01:20 (420.) ● | -01:36 (458.) ● |
Run | 10.6 km | 04:39:33 | 00:12:23 | 04:45 min/km | -01:35 (52.) ● | -01:11 (448.) ● | -01:26 (490.) ● |
Run | 13.2 km | 04:52:33 | 00:13:00 | 05:00 min/km | -02:02 (45.) ● | -01:39 (403.) ● | -01:53 (442.) ● |
Run | 15.8 km | 05:05:04 | 00:12:31 | 04:48 min/km | -02:01 (44.) ● | -01:41 (389.) ● | -01:54 (425.) ● |
Run | 18.4 km | 05:18:16 | 00:13:12 | 05:04 min/km | -02:26 (43.) ● | -02:01 (364.) ● | -02:14 (399.) ● |
Run | 21 km | 05:30:48 | 00:12:32 | 04:49 min/km | -02:05 (46.) ● | -01:42 (393.) ● | -01:54 (432.) ● |
Run | 21.1 km | 05:31:03 | 00:00:15 | 02:29 min/km | -00:02 (72.) ● | -00:01 (588.) ● | -00:01 (675.) ● |
Run | 21.1 km | 05:31:03 | 01:40:57 | 04:47 min/km | -15:01 (43.) ● | -11:52 (391.) ● | -13:45 (428.) ● |
Total | 113 km | 05:31:03 | 05:31:03 | 20.48 km/h | -01:34 (108.) ● | +05:42 (806.) ● | +00:04 (899.) ● |