Marc De Ren -
Ironman 70.3 Luxembourg 2018

  Quick facts

390/369/23All/Gender/AG

M50Age group

1774Bib number

BELNationality

38:232:33:311:37:42 4:57:49

  Compare Marc De Ren with other athletes!

1774 De Ren
1761 Bouwmeester × 
1809 Kops × 
1853 Schaubruch × 
1830 Modard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:23 00:38:2302:01 min/100m+00:18 (80.) +01:28 (847.) +01:09 (1010.)
Transition 00:42:30 00:04:07 - -00:35 (60.) -00:01 (765.) -00:01 (931.)
Bike20.4 km 01:13:08 00:30:3839.96 km/h-02:58 (18.) -02:24 (302.) -02:56 (318.)
Bike38.3 km 01:46:45 00:33:3731.95 km/h-03:12 (27.) -02:29 (399.) -03:13 (417.)
Bike90 km 03:16:01 01:29:1634.75 km/h-11:51 (13.) -09:00 (304.) -11:07 (315.)
Bike90 km 03:16:01 02:33:3135.18 km/h-18:01 (15.) -13:53 (318.) -17:16 (331.)
Transition 03:20:07 00:04:06 - -00:36 (67.) +00:01 (792.) -00:02 (952.)
Run2.9 km 03:32:31 00:12:2404:16 min/km-02:17 (19.) -01:19 (387.) -01:34 (417.)
Run5.4 km 03:44:01 00:11:3004:35 min/km-02:19 (12.) -01:28 (309.) -01:43 (329.)
Run8 km 03:56:10 00:12:0904:40 min/km-02:33 (13.) -01:51 (295.) -02:07 (320.)
Run10.6 km 04:07:54 00:11:4404:30 min/km-02:25 (12.) -01:50 (286.) -02:05 (313.)
Run13.2 km 04:20:24 00:12:3004:48 min/km-02:46 (14.) -02:09 (296.) -02:23 (325.)
Run15.8 km 04:32:23 00:11:5904:36 min/km-02:40 (15.) -02:13 (267.) -02:26 (290.)
Run18.4 km 04:45:06 00:12:4304:53 min/km-03:01 (14.) -02:30 (272.) -02:43 (296.)
Run21 km 04:57:31 00:12:2504:46 min/km-02:19 (23.) -01:49 (363.) -02:01 (399.)
Run21.1 km 04:57:49 00:00:1802:59 min/km+00:01 (111.) +00:02 (1080.) +00:02 (1306.)
Run21.1 km 04:57:49 01:37:4204:37 min/km-20:19 (15.) -15:07 (285.) -17:00 (311.)
Total 113 km 04:57:49 04:57:4922.77 km/h-39:13 (23.) -27:32 (369.) -33:10 (390.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance