Emmanuel Rodrique -
Ironman 70.3 Luxembourg 2018

  Quick facts

362/343/19All/Gender/AG

M50Age group

1850Bib number

BELNationality

34:582:37:541:35:07 4:55:58

  Compare Emmanuel Rodrique with other athletes!

1850 Rodrique
317 Leymarie × 
374 Kraaijenbrink × 
1883 Winkel × 
1761 Bouwmeester × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:58 00:34:5801:50 min/100m-03:07 (37.) -01:57 (514.) -02:16 (613.)
Transition 00:39:09 00:04:11 - -00:31 (69.) +00:03 (796.) +00:03 (970.)
Bike20.4 km 01:10:22 00:31:1339.21 km/h-02:23 (40.) -01:49 (428.) -02:21 (452.)
Bike38.3 km 01:44:29 00:34:0731.48 km/h-02:42 (40.) -01:59 (478.) -02:43 (500.)
Bike90 km 03:17:03 01:32:3433.51 km/h-08:33 (37.) -05:42 (463.) -07:49 (487.)
Bike90 km 03:17:03 02:37:5434.2 km/h-13:38 (35.) -09:30 (442.) -12:53 (465.)
Transition 03:20:51 00:03:48 - -00:54 (44.) -00:17 (660.) -00:20 (794.)
Run2.9 km 03:33:02 00:12:1104:12 min/km-02:30 (12.) -01:32 (328.) -01:47 (349.)
Run5.4 km 03:44:08 00:11:0604:26 min/km-02:43 (6.) -01:52 (232.) -02:07 (248.)
Run8 km 03:56:02 00:11:5404:34 min/km-02:48 (8.) -02:06 (242.) -02:22 (261.)
Run10.6 km 04:07:30 00:11:2804:24 min/km-02:41 (8.) -02:06 (223.) -02:21 (242.)
Run13.2 km 04:19:40 00:12:1004:40 min/km-03:06 (9.) -02:29 (227.) -02:43 (247.)
Run15.8 km 04:31:30 00:11:5004:33 min/km-02:49 (11.) -02:22 (232.) -02:35 (252.)
Run18.4 km 04:44:05 00:12:3504:50 min/km-03:09 (11.) -02:38 (244.) -02:51 (266.)
Run21 km 04:55:45 00:11:4004:29 min/km-03:04 (10.) -02:34 (205.) -02:46 (221.)
Run21.1 km 04:55:58 00:00:1302:09 min/km-00:04 (9.) -00:03 (229.) -00:03 (251.)
Run21.1 km 04:55:58 01:35:0704:30 min/km-22:54 (9.) -17:42 (230.) -19:35 (247.)
Total 113 km 04:55:58 04:55:5822.91 km/h-41:04 (19.) -29:23 (343.) -35:01 (362.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance