Pascal Vanholzaets -
Ironman 70.3 Luxembourg 2018
Quick facts
983/871/74All/Gender/AG
M50Age group
1874Bib number
BELNationality
45:04 | 2:56:26 | 1:46:06 | 5:36:31 |
Compare Pascal Vanholzaets with other athletes!
1874 Vanholzaets
312 Fabian ×
404 Vertongen ×
1881 Westerdorf ×
1793 Haas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:04 | 00:45:04 | 02:22 min/100m | +06:59 (137.) ● | +08:09 (1247.) ● | +07:50 (1497.) ● |
Transition | 00:50:02 | 00:04:58 | - | +00:16 (101.) ● | +00:50 (1030.) ● | +00:50 (1250.) ● | |
Bike | 20.4 km | 01:25:46 | 00:35:44 | 34.25 km/h | +02:08 (113.) ● | +02:42 (1107.) ● | +02:10 (1279.) ● |
Bike | 38.3 km | 02:03:57 | 00:38:11 | 28.13 km/h | +01:22 (105.) ● | +02:05 (1024.) ● | +01:21 (1154.) ● |
Bike | 90 km | 03:46:28 | 01:42:31 | 30.26 km/h | +01:24 (85.) ● | +04:15 (941.) ● | +02:08 (1044.) ● |
Bike | 90 km | 03:46:28 | 02:56:26 | 30.61 km/h | +04:54 (96.) ● | +09:02 (990.) ● | +05:39 (1111.) ● |
Transition | 03:50:25 | 00:03:57 | - | -00:45 (54.) ● | -00:08 (725.) ● | -00:11 (875.) ● | |
Run | 2.9 km | 04:04:01 | 00:13:36 | 04:41 min/km | -01:05 (51.) ● | -00:07 (727.) ● | -00:22 (815.) ● |
Run | 5.4 km | 04:16:55 | 00:12:54 | 05:09 min/km | -00:55 (57.) ● | -00:04 (741.) ● | -00:19 (826.) ● |
Run | 8 km | 04:30:29 | 00:13:34 | 05:13 min/km | -01:08 (52.) ● | -00:26 (657.) ● | -00:42 (733.) ● |
Run | 10.6 km | 04:43:17 | 00:12:48 | 04:55 min/km | -01:21 (40.) ● | -00:46 (579.) ● | -01:01 (637.) ● |
Run | 13.2 km | 04:57:03 | 00:13:46 | 05:17 min/km | -01:30 (42.) ● | -00:53 (586.) ● | -01:07 (651.) ● |
Run | 15.8 km | 05:10:06 | 00:13:03 | 05:01 min/km | -01:36 (41.) ● | -01:09 (515.) ● | -01:22 (569.) ● |
Run | 18.4 km | 05:23:36 | 00:13:30 | 05:11 min/km | -02:14 (28.) ● | -01:43 (430.) ● | -01:56 (477.) ● |
Run | 21 km | 05:36:19 | 00:12:43 | 04:53 min/km | -02:01 (29.) ● | -01:31 (432.) ● | -01:43 (473.) ● |
Run | 21.1 km | 05:36:31 | 00:00:12 | 01:59 min/km | -00:05 (4.) ● | -00:04 (103.) ● | -00:04 (117.) ● |
Run | 21.1 km | 05:36:31 | 01:46:06 | 05:01 min/km | -11:55 (39.) ● | -06:43 (557.) ● | -08:36 (617.) ● |
Total | 113 km | 05:36:31 | 05:36:31 | 20.15 km/h | -00:31 (74.) ● | +11:10 (871.) ● | +05:32 (983.) ● |