John Roring -
Ironman 70.3 Luxembourg 2018
Quick facts
385/364/10All/Gender/AG
M55Age group
1936Bib number
NEDNationality
39:26 | 2:31:35 | 1:39:20 | 4:57:22 |
Compare John Roring with other athletes!
1936 Roring
137 Worm ×
1909 Govers ×
1956 Wolf ×
1951 Vogel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:26 | 00:39:26 | 02:04 min/100m | +00:57 (42.) ● | +02:31 (962.) ● | +02:12 (1147.) ● |
Transition | 00:43:02 | 00:03:36 | - | -01:23 (19.) ● | -00:32 (573.) ● | -00:32 (709.) ● | |
Bike | 20.4 km | 01:13:40 | 00:30:38 | 39.96 km/h | -03:28 (8.) ● | -02:24 (303.) ● | -02:56 (319.) ● |
Bike | 38.3 km | 01:46:03 | 00:32:23 | 33.17 km/h | -05:31 (5.) ● | -03:43 (202.) ● | -04:27 (208.) ● |
Bike | 90 km | 03:14:37 | 01:28:34 | 35.02 km/h | -14:56 (7.) ● | -09:42 (278.) ● | -11:49 (289.) ● |
Bike | 90 km | 03:14:37 | 02:31:35 | 35.62 km/h | -23:55 (7.) ● | -15:49 (267.) ● | -19:12 (277.) ● |
Transition | 03:18:02 | 00:03:25 | - | -01:16 (14.) ● | -00:40 (507.) ● | -00:43 (617.) ● | |
Run | 2.9 km | 03:30:24 | 00:12:22 | 04:15 min/km | -02:15 (9.) ● | -01:21 (375.) ● | -01:36 (403.) ● |
Run | 5.4 km | 03:41:54 | 00:11:30 | 04:35 min/km | -02:18 (7.) ● | -01:28 (310.) ● | -01:43 (330.) ● |
Run | 8 km | 03:54:21 | 00:12:27 | 04:47 min/km | -02:49 (10.) ● | -01:33 (372.) ● | -01:49 (403.) ● |
Run | 10.6 km | 04:06:18 | 00:11:57 | 04:35 min/km | -02:42 (7.) ● | -01:37 (343.) ● | -01:52 (375.) ● |
Run | 13.2 km | 04:19:19 | 00:13:01 | 05:00 min/km | -02:53 (10.) ● | -01:38 (408.) ● | -01:52 (448.) ● |
Run | 15.8 km | 04:31:45 | 00:12:26 | 04:46 min/km | -02:54 (8.) ● | -01:46 (365.) ● | -01:59 (399.) ● |
Run | 18.4 km | 04:44:46 | 00:13:01 | 05:00 min/km | -03:31 (7.) ● | -02:12 (326.) ● | -02:25 (352.) ● |
Run | 21 km | 04:57:07 | 00:12:21 | 04:44 min/km | -03:00 (9.) ● | -01:53 (352.) ● | -02:05 (384.) ● |
Run | 21.1 km | 04:57:22 | 00:00:15 | 02:29 min/km | -00:02 (18.) ● | -00:01 (627.) ● | -00:01 (714.) ● |
Run | 21.1 km | 04:57:22 | 01:39:20 | 04:42 min/km | -22:24 (9.) ● | -13:29 (337.) ● | -15:22 (367.) ● |
Total | 113 km | 04:57:22 | 04:57:22 | 22.8 km/h | -48:01 (10.) ● | -27:59 (364.) ● | -33:37 (385.) ● |