Jan Jongman -
Ironman 70.3 Luxembourg 2018
Quick facts
433/404/15All/Gender/AG
MTRAge group
2520Bib number
NEDNationality
31:24 | 2:51:54 | 1:34:20 | 5:01:11 |
Compare Jan Jongman with other athletes!
2520 Jongman
2549 Gason ×
2538 Perez ×
2512 Cloots ×
2554 Steichen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:24 | 00:31:24 | 01:39 min/100m | -07:22 (12.) ● | -05:31 (220.) ● | -05:50 (259.) ● |
Transition | 00:32:51 | 00:01:27 | - | -00:27 (6.) ● | -02:41 (6.) ● | -02:41 (9.) ● | |
Bike | 20.4 km | 01:05:23 | 00:32:32 | 37.62 km/h | -01:30 (22.) ● | -00:30 (646.) ● | -01:02 (694.) ● |
Bike | 38.3 km | 01:40:28 | 00:35:05 | 30.61 km/h | -02:47 (22.) ● | -01:01 (643.) ● | -01:45 (686.) ● |
Bike | 90 km | 03:24:45 | 01:44:17 | 29.75 km/h | +01:17 (35.) ● | +06:01 (996.) ● | +03:54 (1118.) ● |
Bike | 90 km | 03:24:45 | 02:51:54 | 31.41 km/h | -03:00 (29.) ● | +04:30 (883.) ● | +01:07 (969.) ● |
Transition | 03:26:51 | 00:02:06 | - | -00:27 (25.) ● | -01:59 (50.) ● | -02:02 (54.) ● | |
Run | 2.9 km | 03:39:14 | 00:12:23 | 04:16 min/km | -00:37 (23.) ● | -01:20 (383.) ● | -01:35 (412.) ● |
Run | 5.4 km | 03:50:52 | 00:11:38 | 04:39 min/km | -00:42 (23.) ● | -01:20 (358.) ● | -01:35 (387.) ● |
Run | 8 km | 04:02:50 | 00:11:58 | 04:36 min/km | -01:16 (15.) ● | -02:02 (260.) ● | -02:18 (280.) ● |
Run | 10.6 km | 04:14:14 | 00:11:24 | 04:23 min/km | -01:24 (13.) ● | -02:10 (211.) ● | -02:25 (228.) ● |
Run | 13.2 km | 04:26:02 | 00:11:48 | 04:32 min/km | -01:51 (12.) ● | -02:51 (168.) ● | -03:05 (180.) ● |
Run | 15.8 km | 04:37:28 | 00:11:26 | 04:23 min/km | -01:50 (13.) ● | -02:46 (155.) ● | -02:59 (168.) ● |
Run | 18.4 km | 04:49:33 | 00:12:05 | 04:38 min/km | -02:05 (12.) ● | -03:08 (152.) ● | -03:21 (165.) ● |
Run | 21 km | 05:00:59 | 00:11:26 | 04:23 min/km | -01:58 (11.) ● | -02:48 (169.) ● | -03:00 (183.) ● |
Run | 21.1 km | 05:01:11 | 00:00:12 | 01:59 min/km | -00:03 (5.) ● | -00:04 (107.) ● | -00:04 (121.) ● |
Run | 21.1 km | 05:01:11 | 01:34:20 | 04:28 min/km | -11:46 (15.) ● | -18:29 (209.) ● | -20:22 (225.) ● |
Total | 113 km | 05:01:11 | 05:01:11 | 22.51 km/h | -23:02 (15.) ● | -24:10 (404.) ● | -29:48 (433.) ● |