Sylvain La Fontaine -
Ironman 70.3 Luxembourg 2018
Quick facts
428/400/78All/Gender/AG
M30Age group
253Bib number
NEDNationality
32:32 | 2:42:15 | 1:39:29 | 5:00:32 |
Compare Sylvain La Fontaine with other athletes!
253 La Fontaine
930 Delesenne ×
915 Chevalier ×
256 Noeppel ×
1067 Stöckl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -04:10 (48.) ● | -04:23 (298.) ● | -04:42 (344.) ● |
Transition | 00:34:59 | 00:02:27 | - | -01:32 (18.) ● | -01:41 (170.) ● | -01:41 (205.) ● | |
Bike | 20.4 km | 01:07:49 | 00:32:50 | 37.28 km/h | +00:11 (121.) ● | -00:12 (703.) ● | -00:44 (759.) ● |
Bike | 38.3 km | 01:42:31 | 00:34:42 | 30.95 km/h | -00:40 (100.) ● | -01:24 (571.) ● | -02:08 (600.) ● |
Bike | 90 km | 03:17:14 | 01:34:43 | 32.75 km/h | -01:26 (102.) ● | -03:33 (583.) ● | -05:40 (620.) ● |
Bike | 90 km | 03:17:14 | 02:42:15 | 33.28 km/h | -01:55 (105.) ● | -05:09 (606.) ● | -08:32 (642.) ● |
Transition | 03:21:03 | 00:03:49 | - | -00:01 (125.) ● | -00:16 (661.) ● | -00:19 (795.) ● | |
Run | 2.9 km | 03:33:37 | 00:12:34 | 04:20 min/km | -00:37 (80.) ● | -01:09 (424.) ● | -01:24 (462.) ● |
Run | 5.4 km | 03:45:23 | 00:11:46 | 04:42 min/km | -00:44 (78.) ● | -01:12 (399.) ● | -01:27 (434.) ● |
Run | 8 km | 03:57:50 | 00:12:27 | 04:47 min/km | -01:07 (72.) ● | -01:33 (369.) ● | -01:49 (400.) ● |
Run | 10.6 km | 04:10:16 | 00:12:26 | 04:46 min/km | -00:46 (86.) ● | -01:08 (463.) ● | -01:23 (507.) ● |
Run | 13.2 km | 04:23:29 | 00:13:13 | 05:05 min/km | -01:01 (82.) ● | -01:26 (458.) ● | -01:40 (505.) ● |
Run | 15.8 km | 04:36:02 | 00:12:33 | 04:49 min/km | -01:20 (72.) ● | -01:39 (394.) ● | -01:52 (430.) ● |
Run | 18.4 km | 04:48:34 | 00:12:32 | 04:49 min/km | -02:20 (47.) ● | -02:41 (239.) ● | -02:54 (260.) ● |
Run | 21 km | 05:00:19 | 00:11:45 | 04:31 min/km | -02:08 (44.) ● | -02:29 (218.) ● | -02:41 (235.) ● |
Run | 21.1 km | 05:00:32 | 00:00:13 | 02:09 min/km | -00:03 (30.) ● | -00:03 (129.) ● | -00:03 (147.) ● |
Run | 21.1 km | 05:00:32 | 01:39:29 | 04:42 min/km | -10:06 (69.) ● | -13:20 (341.) ● | -15:13 (371.) ● |
Total | 113 km | 05:00:32 | 05:00:32 | 22.56 km/h | -17:44 (78.) ● | -24:49 (400.) ● | -30:27 (428.) ● |