Arno Riethof -
Ironman 70.3 Luxembourg 2018
Quick facts
480/447/89All/Gender/AG
M40Age group
280Bib number
NEDNationality
35:25 | 2:37:42 | 1:42:12 | 5:04:19 |
Compare Arno Riethof with other athletes!
280 Riethof
397 Veldeman ×
1499 Siepermann ×
1485 Schäfer ×
1500 Smit ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:25 | 00:35:25 | 01:51 min/100m | -01:11 (95.) ● | -01:30 (563.) ● | -01:49 (673.) ● |
Transition | 00:39:56 | 00:04:31 | - | +00:26 (164.) ● | +00:23 (909.) ● | +00:23 (1109.) ● | |
Bike | 20.4 km | 01:11:25 | 00:31:29 | 38.88 km/h | -01:19 (85.) ● | -01:33 (470.) ● | -02:05 (501.) ● |
Bike | 38.3 km | 01:45:34 | 00:34:09 | 31.45 km/h | -01:43 (82.) ● | -01:57 (485.) ● | -02:41 (507.) ● |
Bike | 90 km | 03:17:38 | 01:32:04 | 33.69 km/h | -05:06 (80.) ● | -06:12 (439.) ● | -08:19 (460.) ● |
Bike | 90 km | 03:17:38 | 02:37:42 | 34.24 km/h | -08:08 (79.) ● | -09:42 (437.) ● | -13:05 (459.) ● |
Transition | 03:22:07 | 00:04:29 | - | +00:23 (152.) ● | +00:24 (925.) ● | +00:21 (1111.) ● | |
Run | 2.9 km | 03:35:05 | 00:12:58 | 04:28 min/km | -00:37 (109.) ● | -00:45 (551.) ● | -01:00 (607.) ● |
Run | 5.4 km | 03:47:33 | 00:12:28 | 04:59 min/km | -00:17 (120.) ● | -00:30 (607.) ● | -00:45 (667.) ● |
Run | 8 km | 04:00:29 | 00:12:56 | 04:58 min/km | -00:52 (94.) ● | -01:04 (485.) ● | -01:20 (531.) ● |
Run | 10.6 km | 04:13:05 | 00:12:36 | 04:50 min/km | -00:45 (100.) ● | -00:58 (511.) ● | -01:13 (562.) ● |
Run | 13.2 km | 04:26:24 | 00:13:19 | 05:07 min/km | -01:09 (94.) ● | -01:20 (484.) ● | -01:34 (533.) ● |
Run | 15.8 km | 04:39:06 | 00:12:42 | 04:53 min/km | -01:14 (87.) ● | -01:30 (431.) ● | -01:43 (472.) ● |
Run | 18.4 km | 04:52:10 | 00:13:04 | 05:01 min/km | -01:50 (62.) ● | -02:09 (337.) ● | -02:22 (365.) ● |
Run | 21 km | 05:04:07 | 00:11:57 | 04:35 min/km | -02:02 (45.) ● | -02:17 (259.) ● | -02:29 (280.) ● |
Run | 21.1 km | 05:04:19 | 00:00:12 | 01:59 min/km | -00:04 (12.) ● | -00:04 (57.) ● | -00:04 (64.) ● |
Run | 21.1 km | 05:04:19 | 01:42:12 | 04:50 min/km | -08:50 (87.) ● | -10:37 (432.) ● | -12:30 (472.) ● |
Total | 113 km | 05:04:19 | 05:04:19 | 22.28 km/h | -17:20 (89.) ● | -21:02 (447.) ● | -26:40 (480.) ● |