Laura Bal -
Ironman 70.3 Luxembourg 2018
Quick facts
692/62/4All/Gender/AG
F18Age group
350Bib number
NEDNationality
34:10 | 2:44:03 | 1:53:15 | 5:18:20 |
Compare Laura Bal with other athletes!
350 Bal
351 Bank ×
435 Kellerer ×
432 Delguste ×
431 Caspi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:10 | 00:34:10 | 01:47 min/100m | -01:28 (8.) ● | -04:28 (80.) ● | -03:04 (524.) ● |
Transition | 00:37:21 | 00:03:11 | - | -00:43 (5.) ● | -01:01 (93.) ● | -00:57 (496.) ● | |
Bike | 20.4 km | 01:10:18 | 00:32:57 | 37.15 km/h | -03:01 (3.) ● | -02:56 (62.) ● | -00:37 (783.) ● |
Bike | 38.3 km | 01:45:18 | 00:35:00 | 30.69 km/h | -04:41 (3.) ● | -05:05 (40.) ● | -01:50 (658.) ● |
Bike | 90 km | 03:21:24 | 01:36:06 | 32.28 km/h | -13:15 (4.) ● | -13:39 (44.) ● | -04:17 (702.) ● |
Bike | 90 km | 03:21:24 | 02:44:03 | 32.92 km/h | -20:57 (3.) ● | -21:40 (42.) ● | -06:44 (700.) ● |
Transition | 03:25:05 | 00:03:41 | - | -00:31 (8.) ● | -00:37 (122.) ● | -00:27 (734.) ● | |
Run | 2.9 km | 03:39:24 | 00:14:19 | 04:56 min/km | -00:34 (6.) ● | -00:43 (125.) ● | +00:21 (1041.) ● |
Run | 5.4 km | 03:53:04 | 00:13:40 | 05:27 min/km | -00:35 (6.) ● | -00:38 (134.) ● | +00:27 (1064.) ● |
Run | 8 km | 04:07:38 | 00:14:34 | 05:36 min/km | -01:01 (6.) ● | -00:50 (129.) ● | +00:18 (1008.) ● |
Run | 10.6 km | 04:21:35 | 00:13:57 | 05:21 min/km | -02:11 (5.) ● | -00:57 (116.) ● | +00:08 (961.) ● |
Run | 13.2 km | 04:36:17 | 00:14:42 | 05:39 min/km | -02:29 (5.) ● | -01:18 (105.) ● | -00:11 (867.) ● |
Run | 15.8 km | 04:50:11 | 00:13:54 | 05:20 min/km | -02:25 (5.) ● | -01:28 (91.) ● | -00:31 (772.) ● |
Run | 18.4 km | 05:04:35 | 00:14:24 | 05:32 min/km | -03:42 (4.) ● | -02:02 (79.) ● | -01:02 (684.) ● |
Run | 21 km | 05:18:02 | 00:13:27 | 05:10 min/km | -02:56 (3.) ● | -01:54 (73.) ● | -00:59 (678.) ● |
Run | 21.1 km | 05:18:20 | 00:00:18 | 02:59 min/km | ±00:00 (10.) ● | +00:01 (201.) ● | +00:02 (1186.) ● |
Run | 21.1 km | 05:18:20 | 01:53:15 | 05:22 min/km | -15:53 (5.) ● | -09:49 (98.) ● | -01:27 (853.) ● |
Total | 113 km | 05:18:20 | 05:18:20 | 21.3 km/h | -39:32 (4.) ● | -37:35 (62.) ● | -12:39 (692.) ● |