Nicole Friedrichs -
Ironman 70.3 Luxembourg 2018
Quick facts
1573/260/24All/Gender/AG
F45Age group
637Bib number
GERNationality
47:34 | 3:38:56 | 2:07:53 | 6:50:04 |
Compare Nicole Friedrichs with other athletes!
637 Friedrichs
641 Jörges ×
638 Holmes ×
635 Falk ×
634 Eicher ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:34 | 00:47:34 | 02:30 min/100m | +06:18 (26.) ● | +08:56 (268.) ● | +10:20 (1571.) ● |
Transition | 00:56:46 | 00:09:12 | - | +04:21 (31.) ● | +05:00 (302.) ● | +05:04 (1645.) ● | |
Bike | 20.4 km | 01:39:38 | 00:42:52 | 28.55 km/h | +05:45 (30.) ● | +06:59 (290.) ● | +09:18 (1632.) ● |
Bike | 38.3 km | 02:27:22 | 00:47:44 | 22.5 km/h | +06:16 (28.) ● | +07:39 (275.) ● | +10:54 (1607.) ● |
Bike | 90 km | 04:35:42 | 02:08:20 | 24.17 km/h | +14:55 (29.) ● | +18:35 (272.) ● | +27:57 (1599.) ● |
Bike | 90 km | 04:35:42 | 03:38:56 | 24.67 km/h | +26:56 (29.) ● | +33:13 (278.) ● | +48:09 (1610.) ● |
Transition | 04:42:11 | 00:06:29 | - | +01:28 (27.) ● | +02:11 (272.) ● | +02:21 (1532.) ● | |
Run | 2.9 km | 04:58:25 | 00:16:14 | 05:35 min/km | +00:16 (25.) ● | +01:12 (226.) ● | +02:16 (1443.) ● |
Run | 5.4 km | 05:13:08 | 00:14:43 | 05:53 min/km | -00:48 (15.) ● | +00:25 (191.) ● | +01:30 (1333.) ● |
Run | 8 km | 05:28:49 | 00:15:41 | 06:01 min/km | -00:31 (18.) ● | +00:17 (190.) ● | +01:25 (1263.) ● |
Run | 10.6 km | 05:43:43 | 00:14:54 | 05:43 min/km | -00:43 (14.) ● | ±00:00 (171.) ● | +01:05 (1192.) ● |
Run | 13.2 km | 06:02:02 | 00:18:19 | 07:02 min/km | +01:26 (26.) ● | +02:19 (251.) ● | +03:26 (1479.) ● |
Run | 15.8 km | 06:17:22 | 00:15:20 | 05:53 min/km | -00:56 (14.) ● | -00:02 (174.) ● | +00:55 (1131.) ● |
Run | 18.4 km | 06:33:42 | 00:16:20 | 06:16 min/km | -01:08 (14.) ● | -00:06 (169.) ● | +00:54 (1111.) ● |
Run | 21 km | 06:49:47 | 00:16:05 | 06:11 min/km | -00:10 (19.) ● | +00:44 (208.) ● | +01:39 (1269.) ● |
Run | 21.1 km | 06:50:04 | 00:00:17 | 02:49 min/km | -00:01 (10.) ● | ±00:00 (180.) ● | +00:01 (1024.) ● |
Run | 21.1 km | 06:50:04 | 02:07:53 | 06:03 min/km | -02:35 (18.) ● | +04:49 (198.) ● | +13:11 (1296.) ● |
Total | 113 km | 06:50:04 | 06:50:04 | 16.53 km/h | +36:28 (24.) ● | +54:09 (260.) ● | +01:19:05 (1573.) ● |