Constantinos Avraamides -
Ironman 70.3 Luxembourg 2018

  Quick facts

1058/929/164All/Gender/AG

M30Age group

895Bib number

CYPNationality

31:312:58:012:03:41 5:41:06

  Compare Constantinos Avraamides with other athletes!

895 Avraamides
899 Becker × 
957 Hachez × 
892 Ackermann × 
1023 Peer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:31 00:31:3101:39 min/100m-05:11 (36.) -05:24 (227.) -05:43 (266.)
Transition 00:35:53 00:04:22 - +00:23 (144.) +00:14 (862.) +00:14 (1053.)
Bike20.4 km 01:10:50 00:34:5735.02 km/h+02:18 (176.) +01:55 (1044.) +01:23 (1189.)
Bike38.3 km 01:48:42 00:37:5228.36 km/h+02:30 (175.) +01:46 (987.) +01:02 (1107.)
Bike90 km 03:33:54 01:45:1229.49 km/h+09:03 (177.) +06:56 (1036.) +04:49 (1166.)
Bike90 km 03:33:54 02:58:0130.33 km/h+13:51 (178.) +10:37 (1025.) +07:14 (1156.)
Transition 03:37:25 00:03:31 - -00:19 (111.) -00:34 (551.) -00:37 (663.)
Run2.9 km 03:52:59 00:15:3405:22 min/km+02:23 (194.) +01:51 (1141.) +01:36 (1343.)
Run5.4 km 04:07:28 00:14:2905:47 min/km+01:59 (190.) +01:31 (1099.) +01:16 (1275.)
Run8 km 04:23:28 00:16:0006:09 min/km+02:26 (187.) +02:00 (1111.) +01:44 (1310.)
Run10.6 km 04:38:18 00:14:5005:42 min/km+01:38 (173.) +01:16 (1006.) +01:01 (1172.)
Run13.2 km 04:54:17 00:15:5906:08 min/km+01:45 (171.) +01:20 (990.) +01:06 (1160.)
Run15.8 km 05:09:30 00:15:1305:51 min/km+01:20 (161.) +01:01 (940.) +00:48 (1103.)
Run18.4 km 05:25:32 00:16:0206:10 min/km+01:10 (151.) +00:49 (902.) +00:36 (1060.)
Run21 km 05:40:46 00:15:1405:51 min/km+01:21 (161.) +01:00 (941.) +00:48 (1110.)
Run21.1 km 05:41:06 00:00:2003:19 min/km+00:04 (193.) +00:04 (1207.) +00:04 (1483.)
Run21.1 km 05:41:06 02:03:4105:51 min/km+14:06 (170.) +10:52 (1008.) +08:59 (1185.)
Total 113 km 05:41:06 05:41:0619.88 km/h+22:50 (164.) +15:45 (929.) +10:07 (1058.)

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