Constantinos Avraamides -
Ironman 70.3 Luxembourg 2018
Quick facts
1058/929/164All/Gender/AG
M30Age group
895Bib number
CYPNationality
31:31 | 2:58:01 | 2:03:41 | 5:41:06 |
Compare Constantinos Avraamides with other athletes!
895 Avraamides
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -05:11 (36.) ● | -05:24 (227.) ● | -05:43 (266.) ● |
Transition | 00:35:53 | 00:04:22 | - | +00:23 (144.) ● | +00:14 (862.) ● | +00:14 (1053.) ● | |
Bike | 20.4 km | 01:10:50 | 00:34:57 | 35.02 km/h | +02:18 (176.) ● | +01:55 (1044.) ● | +01:23 (1189.) ● |
Bike | 38.3 km | 01:48:42 | 00:37:52 | 28.36 km/h | +02:30 (175.) ● | +01:46 (987.) ● | +01:02 (1107.) ● |
Bike | 90 km | 03:33:54 | 01:45:12 | 29.49 km/h | +09:03 (177.) ● | +06:56 (1036.) ● | +04:49 (1166.) ● |
Bike | 90 km | 03:33:54 | 02:58:01 | 30.33 km/h | +13:51 (178.) ● | +10:37 (1025.) ● | +07:14 (1156.) ● |
Transition | 03:37:25 | 00:03:31 | - | -00:19 (111.) ● | -00:34 (551.) ● | -00:37 (663.) ● | |
Run | 2.9 km | 03:52:59 | 00:15:34 | 05:22 min/km | +02:23 (194.) ● | +01:51 (1141.) ● | +01:36 (1343.) ● |
Run | 5.4 km | 04:07:28 | 00:14:29 | 05:47 min/km | +01:59 (190.) ● | +01:31 (1099.) ● | +01:16 (1275.) ● |
Run | 8 km | 04:23:28 | 00:16:00 | 06:09 min/km | +02:26 (187.) ● | +02:00 (1111.) ● | +01:44 (1310.) ● |
Run | 10.6 km | 04:38:18 | 00:14:50 | 05:42 min/km | +01:38 (173.) ● | +01:16 (1006.) ● | +01:01 (1172.) ● |
Run | 13.2 km | 04:54:17 | 00:15:59 | 06:08 min/km | +01:45 (171.) ● | +01:20 (990.) ● | +01:06 (1160.) ● |
Run | 15.8 km | 05:09:30 | 00:15:13 | 05:51 min/km | +01:20 (161.) ● | +01:01 (940.) ● | +00:48 (1103.) ● |
Run | 18.4 km | 05:25:32 | 00:16:02 | 06:10 min/km | +01:10 (151.) ● | +00:49 (902.) ● | +00:36 (1060.) ● |
Run | 21 km | 05:40:46 | 00:15:14 | 05:51 min/km | +01:21 (161.) ● | +01:00 (941.) ● | +00:48 (1110.) ● |
Run | 21.1 km | 05:41:06 | 00:00:20 | 03:19 min/km | +00:04 (193.) ● | +00:04 (1207.) ● | +00:04 (1483.) ● |
Run | 21.1 km | 05:41:06 | 02:03:41 | 05:51 min/km | +14:06 (170.) ● | +10:52 (1008.) ● | +08:59 (1185.) ● |
Total | 113 km | 05:41:06 | 05:41:06 | 19.88 km/h | +22:50 (164.) ● | +15:45 (929.) ● | +10:07 (1058.) ● |