Rob Frambach -
Ironman 70.3 Luxembourg 2018
Quick facts
1339/1143/190All/Gender/AG
M30Age group
943Bib number
NEDNationality
47:04 | 3:00:25 | 2:07:06 | 6:05:15 |
Compare Rob Frambach with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:04 | 00:47:04 | 02:28 min/100m | +10:22 (204.) ● | +10:09 (1295.) ● | +09:50 (1559.) ● |
Transition | 00:52:44 | 00:05:40 | - | +01:41 (187.) ● | +01:32 (1159.) ● | +01:32 (1403.) ● | |
Bike | 20.4 km | 01:30:05 | 00:37:21 | 32.77 km/h | +04:42 (199.) ● | +04:19 (1239.) ● | +03:47 (1453.) ● |
Bike | 38.3 km | 02:09:31 | 00:39:26 | 27.24 km/h | +04:04 (185.) ● | +03:20 (1109.) ● | +02:36 (1274.) ● |
Bike | 90 km | 03:53:09 | 01:43:38 | 29.93 km/h | +07:29 (171.) ● | +05:22 (979.) ● | +03:15 (1092.) ● |
Bike | 90 km | 03:53:09 | 03:00:25 | 29.93 km/h | +16:15 (182.) ● | +13:01 (1072.) ● | +09:38 (1220.) ● |
Transition | 03:58:09 | 00:05:00 | - | +01:10 (179.) ● | +00:55 (1055.) ● | +00:52 (1270.) ● | |
Run | 2.9 km | 04:13:19 | 00:15:10 | 05:13 min/km | +01:59 (187.) ● | +01:27 (1084.) ● | +01:12 (1262.) ● |
Run | 5.4 km | 04:27:52 | 00:14:33 | 05:49 min/km | +02:03 (192.) ● | +01:35 (1113.) ● | +01:20 (1295.) ● |
Run | 8 km | 04:43:50 | 00:15:58 | 06:08 min/km | +02:24 (185.) ● | +01:58 (1103.) ● | +01:42 (1302.) ● |
Run | 10.6 km | 04:59:52 | 00:16:02 | 06:10 min/km | +02:50 (195.) ● | +02:28 (1172.) ● | +02:13 (1394.) ● |
Run | 13.2 km | 05:16:51 | 00:16:59 | 06:31 min/km | +02:45 (193.) ● | +02:20 (1114.) ● | +02:06 (1319.) ● |
Run | 15.8 km | 05:32:52 | 00:16:01 | 06:09 min/km | +02:08 (179.) ● | +01:49 (1068.) ● | +01:36 (1271.) ● |
Run | 18.4 km | 05:49:28 | 00:16:36 | 06:23 min/km | +01:44 (162.) ● | +01:23 (974.) ● | +01:10 (1158.) ● |
Run | 21 km | 06:04:58 | 00:15:30 | 05:57 min/km | +01:37 (168.) ● | +01:16 (983.) ● | +01:04 (1168.) ● |
Run | 21.1 km | 06:05:15 | 00:00:17 | 02:49 min/km | +00:01 (144.) ● | +00:01 (871.) ● | +00:01 (1065.) ● |
Run | 21.1 km | 06:05:15 | 02:07:06 | 06:01 min/km | +17:31 (186.) ● | +14:17 (1081.) ● | +12:24 (1275.) ● |
Total | 113 km | 06:05:15 | 06:05:15 | 18.56 km/h | +46:59 (190.) ● | +39:54 (1143.) ● | +34:16 (1339.) ● |