Renee Swinson -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

236/45/8All/Gender/AG

F 40-44Age group

114Bib number

USANationality

35:402:44:411:46:18 5:11:27

  Compare Renee Swinson with other athletes!

114 Swinson
193 Haile × 
194 Hildebrand × 
881 Zohar × 
2087 Rietz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:40 00:35:4001:50 min/100m-05:51 (16.) -05:20 (117.) -04:29 (401.)
Transition 00:38:35 00:02:55 - -02:30 (4.) -02:35 (27.) -02:34 (97.)
Bike11.3 km 00:58:51 00:20:1633.35 km/h-03:29 (4.) -03:39 (21.) -02:39 (202.)
Bike22.5 km 01:17:51 00:19:0035.57 km/h-03:34 (5.) -03:45 (19.) -02:51 (197.)
Bike56.3 km 02:21:04 01:03:1332.08 km/h-12:13 (10.) -12:40 (42.) -09:26 (258.)
Bike90.1 km 03:23:16 01:02:1232.6 km/h-11:08 (10.) -11:49 (54.) -08:51 (292.)
Bike90.1 km 03:23:16 02:44:4132.84 km/h-30:24 (8.) -31:53 (39.) -23:47 (255.)
Transition 03:25:09 00:01:53 - -02:22 (3.) -02:19 (27.) -02:11 (113.)
Run3.5 km 03:42:46 00:17:3704:58 min/km-03:28 (14.) -03:14 (94.) -02:30 (394.)
Run5.8 km 03:54:01 00:11:1504:59 min/km-02:15 (15.) -02:04 (98.) -01:42 (398.)
Run8 km 04:05:03 00:11:0204:53 min/km-02:25 (16.) -02:16 (97.) -01:54 (390.)
Run10.6 km 04:18:38 00:13:3505:16 min/km-03:34 (15.) -03:23 (80.) -02:54 (334.)
Run13.5 km 04:33:42 00:15:0405:12 min/km-04:20 (14.) -04:07 (71.) -03:45 (280.)
Run15.8 km 04:45:05 00:11:2305:03 min/km-02:58 (14.) -02:54 (71.) -02:42 (277.)
Run18 km 04:56:07 00:11:0204:53 min/km-03:22 (13.) -03:15 (64.) -03:04 (256.)
Run20.8 km 05:09:15 00:13:0804:48 min/km-04:34 (11.) -04:34 (51.) -04:21 (197.)
Run21.1 km 05:11:27 00:02:1206:50 min/km-01:05 (6.) -00:46 (44.) -00:40 (184.)
Run21.1 km 05:11:27 01:46:1805:02 min/km-28:01 (14.) -26:33 (73.) -23:32 (299.)
Total 70.3 km 05:11:27 05:11:2721.8 km/h-01:09:08 (8.) -01:08:40 (45.) -56:33 (236.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance