Austin Knight -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

555/383/32All/Gender/AG

M 25-29Age group

1144Bib number

USANationality

36:163:11:551:49:11 5:49:51

  Compare Austin Knight with other athletes!

1144 Knight
1135 Hansen × 
1185 Watson × 
331 Last × 
1132 Gordon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:52 min/100m-01:31 (37.) -03:19 (306.) -03:53 (460.)
Transition 00:43:53 00:07:37 - +02:00 (62.) +02:04 (723.) +02:08 (1286.)
Bike11.3 km 01:06:28 00:22:3529.93 km/h+00:20 (40.) +00:21 (498.) -00:20 (685.)
Bike22.5 km 01:28:21 00:21:5330.89 km/h+00:26 (41.) +00:41 (565.) +00:02 (791.)
Bike56.3 km 02:40:53 01:12:3227.96 km/h+02:06 (44.) +02:21 (541.) -00:07 (775.)
Bike90.1 km 03:55:48 01:14:5527.07 km/h+04:45 (51.) +06:19 (658.) +03:52 (1003.)
Bike90.1 km 03:55:48 03:11:5528.18 km/h+07:37 (48.) +09:42 (595.) +03:27 (863.)
Transition 04:00:40 00:04:52 - +00:31 (49.) +00:44 (611.) +00:48 (1067.)
Run3.5 km 04:17:26 00:16:4604:44 min/km-02:32 (23.) -02:55 (202.) -03:21 (276.)
Run5.8 km 04:28:24 00:10:5804:52 min/km-01:52 (20.) -01:46 (240.) -01:59 (338.)
Run8 km 04:39:25 00:11:0104:53 min/km-01:53 (23.) -01:41 (271.) -01:55 (385.)
Run10.6 km 04:53:42 00:14:1705:32 min/km-02:08 (25.) -01:55 (303.) -02:12 (441.)
Run13.5 km 05:11:58 00:18:1606:18 min/km-00:40 (35.) -00:18 (438.) -00:33 (699.)
Run15.8 km 05:23:26 00:11:2805:05 min/km-02:41 (17.) -02:29 (205.) -02:37 (294.)
Run18 km 05:34:24 00:10:5804:52 min/km-03:17 (16.) -02:58 (180.) -03:08 (245.)
Run20.8 km 05:47:49 00:13:2504:54 min/km-04:14 (16.) -03:52 (158.) -04:04 (223.)
Run21.1 km 05:49:51 00:02:0206:19 min/km-01:12 (9.) -00:46 (74.) -00:50 (86.)
Run21.1 km 05:49:51 01:49:1105:10 min/km-20:29 (17.) -18:40 (247.) -20:39 (352.)
Total 70.3 km 05:49:51 05:49:5119.4 km/h-11:52 (32.) -09:29 (383.) -18:09 (555.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance