aidiagnostics

Ad

Sam Herman -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

159/129/24All/Gender/AG

M 30-34Age group

1229Bib number

USANationality


39:11	2:42:44	1:31:21	4:59:39

aidiagnostics

Ad

Compare Sam Herman with other athletes!

1229 Herman

1231 Holm ×

1217 Fishburne ×

1257 Nicholson ×

1224 Haley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:11	00:39:11	02:01 min/100m	-00:01 (62.) ●	-00:24 (451.) ●	-00:58 (717.) ●
Transition		00:42:58	00:03:47	-	-01:48 (33.) ●	-01:46 (210.) ●	-01:42 (354.) ●
Bike	11.3 km	01:03:19	00:20:21	33.21 km/h	-02:03 (28.) ●	-01:53 (182.) ●	-02:34 (214.) ●
Bike	22.5 km	01:23:12	00:19:53	33.99 km/h	-02:08 (36.) ●	-01:19 (267.) ●	-01:58 (338.) ●
Bike	56.3 km	02:27:08	01:03:56	31.72 km/h	-06:06 (34.) ●	-06:15 (226.) ●	-08:43 (288.) ●
Bike	90.1 km	03:25:42	00:58:34	34.62 km/h	-10:10 (19.) ●	-10:02 (135.) ●	-12:29 (156.) ●
Bike	90.1 km	03:25:42	02:42:44	33.23 km/h	-20:27 (27.) ●	-19:29 (183.) ●	-25:44 (222.) ●
Transition		03:28:18	00:02:36	-	-01:19 (30.) ●	-01:32 (204.) ●	-01:28 (364.) ●
Run	3.5 km	03:42:55	00:14:37	04:07 min/km	-04:40 (11.) ●	-05:04 (58.) ●	-05:30 (67.) ●
Run	5.8 km	03:52:08	00:09:13	04:05 min/km	-03:13 (9.) ●	-03:31 (57.) ●	-03:44 (64.) ●
Run	8 km	04:01:26	00:09:18	04:07 min/km	-03:05 (15.) ●	-03:24 (75.) ●	-03:38 (89.) ●
Run	10.6 km	04:12:53	00:11:27	04:26 min/km	-04:14 (14.) ●	-04:45 (73.) ●	-05:02 (88.) ●
Run	13.5 km	04:26:06	00:13:13	04:33 min/km	-04:49 (19.) ●	-05:21 (84.) ●	-05:36 (101.) ●
Run	15.8 km	04:36:09	00:10:03	04:27 min/km	-03:34 (18.) ●	-03:54 (84.) ●	-04:02 (101.) ●
Run	18 km	04:45:54	00:09:45	04:19 min/km	-03:58 (17.) ●	-04:11 (77.) ●	-04:21 (95.) ●
Run	20.8 km	04:57:39	00:11:45	04:17 min/km	-05:03 (15.) ●	-05:32 (65.) ●	-05:44 (77.) ●
Run	21.1 km	04:59:39	00:02:00	06:12 min/km	-00:37 (10.) ●	-00:48 (61.) ●	-00:52 (68.) ●
Run	21.1 km	04:59:39	01:31:21	04:19 min/km	-33:13 (14.) ●	-36:30 (70.) ●	-38:29 (84.) ●
Total	70.3 km	04:59:39	04:59:39	22.65 km/h	-56:48 (24.) ●	-59:41 (129.) ●	-01:08:21 (159.) ●

Ovr	Gen	Div	Name	#	AG
121	102	19	Peter Jones	386	M 30-34	CAN	00:31:09	02:35:41	01:39:34	04:51:59
133	111	20	Timothy Browne	1202	M 30-34	USA	00:39:15	02:40:14	01:29:46	04:54:58
141	117	21	John Huddleston	224	M 30-34	USA	00:27:16	02:33:42	01:50:57	04:56:07
148	123	22	Brandon Holm	1231	M 30-34	USA	00:30:17	02:35:21	01:46:43	04:57:24
149	124	23	Patrick Fishburne	1217	M 30-34	USA	00:31:04	02:52:09	01:26:07	04:57:37
159	129	24	Sam Herman	1229	M 30-34	USA	00:39:11	02:42:44	01:31:21	04:59:39
192	153	25	Cody Nicholson	1257	M 30-34	USA	00:35:42	02:44:09	01:38:08	05:04:53
209	167	26	Daniel Haley	1224	M 30-34	USA	00:32:26	02:40:58	01:48:38	05:07:03
226	179	27	Matthew Mattison	1247	M 30-34	USA	00:42:11	02:39:47	01:41:34	05:10:01
255	195	28	Aj Alley	1188	M 30-34	USA	00:35:19	02:50:48	01:40:42	05:13:44

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read