Brandon Holm -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

148/123/22All/Gender/AG

M 30-34Age group

1231Bib number

USANationality

30:172:35:211:46:43 4:57:24

  Compare Brandon Holm with other athletes!

1231 Holm
1202 Browne × 
224 Huddleston × 
1217 Fishburne × 
1229 Herman × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:17 00:30:1701:34 min/100m-08:55 (11.) -09:18 (63.) -09:52 (87.)
Transition 00:33:09 00:02:52 - -02:43 (11.) -02:41 (63.) -02:37 (89.)
Bike11.3 km 00:53:29 00:20:2033.24 km/h-02:04 (27.) -01:54 (178.) -02:35 (210.)
Bike22.5 km 01:12:29 00:19:0035.57 km/h-03:01 (25.) -02:12 (172.) -02:51 (198.)
Bike56.3 km 02:11:32 00:59:0334.34 km/h-10:59 (17.) -11:08 (102.) -13:36 (114.)
Bike90.1 km 03:08:30 00:56:5835.6 km/h-11:46 (15.) -11:38 (93.) -14:05 (104.)
Bike90.1 km 03:08:30 02:35:2134.81 km/h-27:50 (18.) -26:52 (112.) -33:07 (123.)
Transition 03:10:41 00:02:11 - -01:44 (14.) -01:57 (124.) -01:53 (216.)
Run3.5 km 03:27:19 00:16:3804:41 min/km-02:39 (34.) -03:03 (192.) -03:29 (264.)
Run5.8 km 03:38:04 00:10:4504:46 min/km-01:41 (32.) -01:59 (211.) -02:12 (290.)
Run8 km 03:48:48 00:10:4404:45 min/km-01:39 (37.) -01:58 (232.) -02:12 (321.)
Run10.6 km 04:02:01 00:13:1305:07 min/km-02:28 (33.) -02:59 (205.) -03:16 (284.)
Run13.5 km 04:17:02 00:15:0105:11 min/km-03:01 (29.) -03:33 (192.) -03:48 (273.)
Run15.8 km 04:28:29 00:11:2705:04 min/km-02:10 (30.) -02:30 (202.) -02:38 (289.)
Run18 km 04:40:22 00:11:5305:16 min/km-01:50 (41.) -02:03 (275.) -02:13 (406.)
Run20.8 km 04:55:10 00:14:4805:24 min/km-02:00 (39.) -02:29 (273.) -02:41 (419.)
Run21.1 km 04:57:24 00:02:1406:56 min/km-00:23 (29.) -00:34 (157.) -00:38 (222.)
Run21.1 km 04:57:24 01:46:4305:03 min/km-17:51 (31.) -21:08 (218.) -23:07 (307.)
Total 70.3 km 04:57:24 04:57:2422.83 km/h-59:03 (22.) -01:01:56 (123.) -01:10:36 (148.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance