John Rosswog -
Ironman 70.3 Coeur d'Alene 2017

  Quick facts

1158/707/113All/Gender/AG

M 35-39Age group

1390Bib number

USANationality

1:03:483:26:392:02:57 6:49:47

  Compare John Rosswog with other athletes!

1390 Rosswog
1344 Kohring × 
1351 Jr. × 
1303 Bray × 
1339 Juan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:03:48 01:03:4803:18 min/100m+24:05 (134.) +24:13 (862.) +23:39 (1490.)
Transition 01:12:14 00:08:26 - +03:01 (127.) +02:53 (779.) +02:57 (1372.)
Bike11.3 km 01:39:09 00:26:5525.11 km/h+04:39 (133.) +04:41 (855.) +04:00 (1442.)
Bike22.5 km 02:03:08 00:23:5928.18 km/h+02:56 (124.) +02:47 (772.) +02:08 (1217.)
Bike56.3 km 03:20:24 01:17:1626.24 km/h+07:04 (111.) +07:05 (671.) +04:37 (1019.)
Bike90.1 km 04:38:53 01:18:2925.84 km/h+09:52 (118.) +09:53 (732.) +07:26 (1165.)
Bike90.1 km 04:38:53 03:26:3926.17 km/h+24:31 (121.) +24:26 (741.) +18:11 (1157.)
Transition 04:46:50 00:07:57 - +03:52 (133.) +03:49 (831.) +03:53 (1446.)
Run3.5 km 05:04:03 00:17:1304:51 min/km-02:30 (36.) -02:28 (243.) -02:54 (333.)
Run5.8 km 05:15:33 00:11:3005:06 min/km-01:11 (50.) -01:14 (310.) -01:27 (456.)
Run8 km 05:27:32 00:11:5905:19 min/km-00:40 (65.) -00:43 (390.) -00:57 (591.)
Run10.6 km 05:42:58 00:15:2605:59 min/km-00:42 (65.) -00:46 (397.) -01:03 (619.)
Run13.5 km 06:00:42 00:17:4406:07 min/km-00:40 (67.) -00:50 (403.) -01:05 (637.)
Run15.8 km 06:14:44 00:14:0206:13 min/km+00:13 (74.) +00:05 (464.) -00:03 (774.)
Run18 km 06:30:03 00:15:1906:47 min/km+01:30 (89.) +01:23 (577.) +01:13 (980.)
Run20.8 km 06:47:07 00:17:0406:14 min/km-00:02 (69.) -00:13 (429.) -00:25 (723.)
Run21.1 km 06:49:47 00:02:4008:17 min/km+00:01 (72.) -00:08 (465.) -00:12 (751.)
Run21.1 km 06:49:47 02:02:5705:49 min/km-04:01 (69.) -04:54 (406.) -06:53 (635.)
Total 70.3 km 06:49:47 06:49:4716.57 km/h+51:28 (113.) +50:27 (707.) +41:47 (1158.)

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