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Todd Rau -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

50/45/8All/Gender/AG

M 45-49Age group

148Bib number

USANationality


31:52	2:29:59	1:27:50	4:34:41

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Compare Todd Rau with other athletes!

148 Rau

255 Cooper ×

150 Taylor ×

364 Rando ×

1624 Mitchell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:39 min/100m	-07:43 (13.) ●	-07:43 (102.) ●	-08:17 (146.) ●
Transition		00:34:55	00:03:03	-	-02:24 (9.) ●	-02:30 (90.) ●	-02:26 (130.) ●
Bike	11.3 km	00:53:51	00:18:56	35.7 km/h	-03:08 (8.) ●	-03:18 (52.) ●	-03:59 (57.) ●
Bike	22.5 km	01:11:48	00:17:57	37.66 km/h	-02:56 (14.) ●	-03:15 (69.) ●	-03:54 (74.) ●
Bike	56.3 km	02:09:21	00:57:33	35.23 km/h	-12:10 (11.) ●	-12:38 (61.) ●	-15:06 (65.) ●
Bike	90.1 km	03:04:54	00:55:33	36.5 km/h	-12:15 (12.) ●	-13:03 (60.) ●	-15:30 (67.) ●
Bike	90.1 km	03:04:54	02:29:59	36.05 km/h	-30:29 (11.) ●	-32:14 (59.) ●	-38:29 (63.) ●
Transition		03:06:51	00:01:57	-	-02:08 (8.) ●	-02:11 (73.) ●	-02:07 (136.) ●
Run	3.5 km	03:21:03	00:14:12	04:00 min/km	-05:20 (6.) ●	-05:29 (42.) ●	-05:55 (46.) ●
Run	5.8 km	03:30:05	00:09:02	04:00 min/km	-03:30 (7.) ●	-03:42 (44.) ●	-03:55 (48.) ●
Run	8 km	03:38:57	00:08:52	03:56 min/km	-03:42 (7.) ●	-03:50 (42.) ●	-04:04 (46.) ●
Run	10.6 km	03:50:02	00:11:05	04:18 min/km	-05:00 (8.) ●	-05:07 (54.) ●	-05:24 (61.) ●
Run	13.5 km	04:02:32	00:12:30	04:18 min/km	-05:59 (8.) ●	-06:04 (52.) ●	-06:19 (58.) ●
Run	15.8 km	04:12:05	00:09:33	04:14 min/km	-04:23 (8.) ●	-04:24 (50.) ●	-04:32 (58.) ●
Run	18 km	04:21:22	00:09:17	04:07 min/km	-04:29 (8.) ●	-04:39 (49.) ●	-04:49 (56.) ●
Run	20.8 km	04:32:44	00:11:22	04:09 min/km	-05:45 (8.) ●	-05:55 (47.) ●	-06:07 (55.) ●
Run	21.1 km	04:34:41	00:01:57	06:03 min/km	-00:46 (7.) ●	-00:51 (50.) ●	-00:55 (54.) ●
Run	21.1 km	04:34:41	01:27:50	04:09 min/km	-38:54 (7.) ●	-40:01 (45.) ●	-42:00 (50.) ●
Total	70.3 km	04:34:41	04:34:41	24.71 km/h	-01:21:38 (8.) ●	-01:24:39 (45.) ●	-01:33:19 (50.) ●

Ovr	Gen	Div	Name	#	AG
20	20	1	Chris Hauth	2042	M 45-49	USA	00:25:13	02:28:20	01:23:38	04:22:28
23	23	2	Graham Hood	2040	M 45-49	CAN	00:32:25	02:21:35	01:24:02	04:23:42
29	28	3	Robert Shypitka	149	M 45-49	CAN	00:33:55	02:24:02	01:24:42	04:27:39
34	32	4	Tedd Girouard	145	M 45-49	CAN	00:34:33	02:24:03	01:25:00	04:28:34
37	34	5	Bryan Shiflett	1996	M 45-49	USA	00:31:08	02:31:09	01:23:02	04:29:53
40	36	6	Graham Cooper	255	M 45-49	USA	00:30:02	02:25:19	01:28:39	04:30:26
49	44	7	Kip Taylor	150	M 45-49	USA	00:29:29	02:26:30	01:33:51	04:34:21
50	45	8	Todd Rau	148	M 45-49	USA	00:31:52	02:29:59	01:27:50	04:34:41
55	50	9	Sean Rando	364	M 45-49	USA	00:32:10	02:23:30	01:35:56	04:36:44
65	56	10	Brad Mitchell	1624	M 45-49	USA	00:36:02	02:32:18	01:26:30	04:40:29

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

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