aidiagnostics

Ad

Stephen Decosta -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

1104/683/123All/Gender/AG

M 45-49Age group

1567Bib number

USANationality


49:00	3:18:43	2:24:53	6:43:47

aidiagnostics

Ad

Compare Stephen Decosta with other athletes!

1567 Decosta

1612 Makofsky ×

1637 Schindler ×

1590 Greenberg ×

1594 Hogan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:00	00:49:00	02:32 min/100m	+09:25 (139.) ●	+09:25 (795.) ●	+08:51 (1357.) ●
Transition		00:55:49	00:06:49	-	+01:22 (113.) ●	+01:16 (646.) ●	+01:20 (1154.) ●
Bike	11.3 km	01:19:28	00:23:39	28.58 km/h	+01:35 (114.) ●	+01:25 (637.) ●	+00:44 (919.) ●
Bike	22.5 km	01:41:58	00:22:30	30.04 km/h	+01:37 (116.) ●	+01:18 (644.) ●	+00:39 (939.) ●
Bike	56.3 km	03:00:54	01:18:56	25.69 km/h	+09:13 (121.) ●	+08:45 (713.) ●	+06:17 (1111.) ●
Bike	90.1 km	04:14:32	01:13:38	27.54 km/h	+05:50 (111.) ●	+05:02 (630.) ●	+02:35 (934.) ●
Bike	90.1 km	04:14:32	03:18:43	27.21 km/h	+18:15 (116.) ●	+16:30 (663.) ●	+10:15 (990.) ●
Transition		04:18:54	00:04:22	-	+00:17 (93.) ●	+00:14 (528.) ●	+00:18 (929.) ●
Run	3.5 km	04:40:51	00:21:57	06:11 min/km	+02:25 (116.) ●	+02:16 (655.) ●	+01:50 (1083.) ●
Run	5.8 km	04:55:34	00:14:43	06:31 min/km	+02:11 (125.) ●	+01:59 (688.) ●	+01:46 (1167.) ●
Run	8 km	05:10:37	00:15:03	06:40 min/km	+02:29 (125.) ●	+02:21 (694.) ●	+02:07 (1184.) ●
Run	10.6 km	05:30:14	00:19:37	07:37 min/km	+03:32 (126.) ●	+03:25 (711.) ●	+03:08 (1218.) ●
Run	13.5 km	05:52:40	00:22:26	07:44 min/km	+03:57 (128.) ●	+03:52 (712.) ●	+03:37 (1228.) ●
Run	15.8 km	06:07:44	00:15:04	06:41 min/km	+01:08 (102.) ●	+01:07 (564.) ●	+00:59 (964.) ●
Run	18 km	06:22:29	00:14:45	06:32 min/km	+00:59 (95.) ●	+00:49 (530.) ●	+00:39 (895.) ●
Run	20.8 km	06:41:04	00:18:35	06:47 min/km	+01:28 (95.) ●	+01:18 (556.) ●	+01:06 (942.) ●
Run	21.1 km	06:43:47	00:02:43	08:26 min/km	±00:00 (85.) ●	-00:05 (493.) ●	-00:09 (803.) ●
Run	21.1 km	06:43:47	02:24:53	06:52 min/km	+18:09 (113.) ●	+17:02 (646.) ●	+15:03 (1085.) ●
Total	70.3 km	06:43:47	06:43:47	16.81 km/h	+47:28 (123.) ●	+44:27 (683.) ●	+35:47 (1104.) ●

Ovr	Gen	Div	Name	#	AG
1065	660	118	Sean Mathews	2001	M 45-49	USA	00:44:08	03:20:03	02:22:30	06:39:56
1070	662	119	Ted Ray	1633	M 45-49	USA	00:35:02	03:23:10	02:33:38	06:40:23
1072	663	120	Tim Hirt	1593	M 45-49	USA	00:45:30	03:28:58	02:11:29	06:40:41
1086	671	121	Steven Makofsky	1612	M 45-49	USA	00:42:30	03:22:09	02:25:33	06:41:55
1089	673	122	Joseph M Schindler	1637	M 45-49	USA	00:41:34	03:20:22	02:24:22	06:42:09
1104	683	123	Stephen Decosta	1567	M 45-49	USA	00:49:00	03:18:43	02:24:53	06:43:47
1138	698	124	Mathew Greenberg	1590	M 45-49	USA	00:41:29	03:24:41	02:27:32	06:47:55
1149	704	125	Chris Hogan	1594	M 45-49	USA	00:52:47	03:14:08	02:27:26	06:48:58
1162	710	126	Olivier Ropars	1634	M 45-49	FRA	00:40:09	03:18:31	02:40:18	06:50:12
1169	714	127	Matthew Harrison	1592	M 45-49	USA	00:38:19	03:44:33	02:17:42	06:51:09

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read