Josiah Garrison -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
181/145/25All/Gender/AG
M 45-49Age group
1582Bib number
USANationality
31:57 | 2:40:41 | 1:44:59 | 5:03:00 |
Compare Josiah Garrison with other athletes!
1582 Garrison
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:57 | 00:31:57 | 01:39 min/100m | -07:38 (14.) ● | -07:38 (103.) ● | -08:12 (150.) ● |
Transition | 00:35:15 | 00:03:18 | - | -02:09 (21.) ● | -02:15 (135.) ● | -02:11 (212.) ● | |
Bike | 11.3 km | 00:55:19 | 00:20:04 | 33.68 km/h | -02:00 (27.) ● | -02:10 (160.) ● | -02:51 (184.) ● |
Bike | 22.5 km | 01:14:35 | 00:19:16 | 35.08 km/h | -01:37 (35.) ● | -01:56 (203.) ● | -02:35 (241.) ● |
Bike | 56.3 km | 02:15:03 | 01:00:28 | 33.54 km/h | -09:15 (25.) ● | -09:43 (142.) ● | -12:11 (161.) ● |
Bike | 90.1 km | 03:15:56 | 01:00:53 | 33.31 km/h | -06:55 (37.) ● | -07:43 (192.) ● | -10:10 (234.) ● |
Bike | 90.1 km | 03:15:56 | 02:40:41 | 33.65 km/h | -19:47 (30.) ● | -21:32 (166.) ● | -27:47 (199.) ● |
Transition | 03:18:01 | 00:02:05 | - | -02:00 (17.) ● | -02:03 (108.) ● | -01:59 (183.) ● | |
Run | 3.5 km | 03:35:15 | 00:17:14 | 04:52 min/km | -02:18 (46.) ● | -02:27 (245.) ● | -02:53 (335.) ● |
Run | 5.8 km | 03:45:51 | 00:10:36 | 04:42 min/km | -01:56 (34.) ● | -02:08 (197.) ● | -02:21 (263.) ● |
Run | 8 km | 03:56:08 | 00:10:17 | 04:33 min/km | -02:17 (27.) ● | -02:25 (170.) ● | -02:39 (223.) ● |
Run | 10.6 km | 04:09:17 | 00:13:09 | 05:06 min/km | -02:56 (34.) ● | -03:03 (191.) ● | -03:20 (268.) ● |
Run | 13.5 km | 04:25:09 | 00:15:52 | 05:28 min/km | -02:37 (40.) ● | -02:42 (255.) ● | -02:57 (378.) ● |
Run | 15.8 km | 04:36:17 | 00:11:08 | 04:56 min/km | -02:48 (27.) ● | -02:49 (163.) ● | -02:57 (230.) ● |
Run | 18 km | 04:47:04 | 00:10:47 | 04:47 min/km | -02:59 (26.) ● | -03:09 (157.) ● | -03:19 (217.) ● |
Run | 20.8 km | 05:00:39 | 00:13:35 | 04:57 min/km | -03:32 (29.) ● | -03:42 (173.) ● | -03:54 (248.) ● |
Run | 21.1 km | 05:03:00 | 00:02:21 | 07:18 min/km | -00:22 (33.) ● | -00:27 (236.) ● | -00:31 (352.) ● |
Run | 21.1 km | 05:03:00 | 01:44:59 | 04:58 min/km | -21:45 (36.) ● | -22:52 (194.) ● | -24:51 (267.) ● |
Total | 70.3 km | 05:03:00 | 05:03:00 | 22.4 km/h | -53:19 (25.) ● | -56:20 (145.) ● | -01:05:00 (181.) ● |