Paul Wilcox -
Ironman 70.3 Coeur d'Alene 2017
Quick facts
871/563/101All/Gender/AG
M 45-49Age group
1659Bib number
USANationality
41:56 | 3:19:12 | 2:10:29 | 6:19:24 |
Compare Paul Wilcox with other athletes!
1659 Wilcox
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:56 | 00:41:56 | 02:10 min/100m | +02:21 (101.) ● | +02:21 (584.) ● | +01:47 (963.) ● |
Transition | 00:46:51 | 00:04:55 | - | -00:32 (73.) ● | -00:38 (392.) ● | -00:34 (699.) ● | |
Bike | 11.3 km | 01:10:03 | 00:23:12 | 29.13 km/h | +01:08 (107.) ● | +00:58 (596.) ● | +00:17 (838.) ● |
Bike | 22.5 km | 01:31:57 | 00:21:54 | 30.86 km/h | +01:01 (107.) ● | +00:42 (566.) ● | +00:03 (794.) ● |
Bike | 56.3 km | 02:50:36 | 01:18:39 | 25.78 km/h | +08:56 (120.) ● | +08:28 (708.) ● | +06:00 (1098.) ● |
Bike | 90.1 km | 04:06:03 | 01:15:27 | 26.88 km/h | +07:39 (121.) ● | +06:51 (667.) ● | +04:24 (1025.) ● |
Bike | 90.1 km | 04:06:03 | 03:19:12 | 27.15 km/h | +18:44 (117.) ● | +16:59 (669.) ● | +10:44 (1003.) ● |
Transition | 04:08:55 | 00:02:52 | - | -01:13 (44.) ● | -01:16 (261.) ● | -01:12 (465.) ● | |
Run | 3.5 km | 04:29:04 | 00:20:09 | 05:41 min/km | +00:37 (91.) ● | +00:28 (520.) ● | +00:02 (817.) ● |
Run | 5.8 km | 04:42:21 | 00:13:17 | 05:53 min/km | +00:45 (103.) ● | +00:33 (560.) ● | +00:20 (906.) ● |
Run | 8 km | 04:55:26 | 00:13:05 | 05:48 min/km | +00:31 (97.) ● | +00:23 (528.) ● | +00:09 (853.) ● |
Run | 10.6 km | 05:13:25 | 00:17:59 | 06:59 min/km | +01:54 (106.) ● | +01:47 (610.) ● | +01:30 (1015.) ● |
Run | 13.5 km | 05:32:07 | 00:18:42 | 06:27 min/km | +00:13 (83.) ● | +00:08 (472.) ● | -00:07 (763.) ● |
Run | 15.8 km | 05:45:55 | 00:13:48 | 06:07 min/km | -00:08 (78.) ● | -00:09 (438.) ● | -00:17 (717.) ● |
Run | 18 km | 05:59:33 | 00:13:38 | 06:03 min/km | -00:08 (80.) ● | -00:18 (451.) ● | -00:28 (722.) ● |
Run | 20.8 km | 06:16:41 | 00:17:08 | 06:15 min/km | +00:01 (80.) ● | -00:09 (437.) ● | -00:21 (736.) ● |
Run | 21.1 km | 06:19:24 | 00:02:43 | 08:26 min/km | ±00:00 (87.) ● | -00:05 (495.) ● | -00:09 (805.) ● |
Run | 21.1 km | 06:19:24 | 02:10:29 | 06:11 min/km | +03:45 (84.) ● | +02:38 (490.) ● | +00:39 (797.) ● |
Total | 70.3 km | 06:19:24 | 06:19:24 | 17.89 km/h | +23:05 (101.) ● | +20:04 (563.) ● | +11:24 (871.) ● |