aidiagnostics

Ad

Ashley Dellosa -
Ironman 70.3 Coeur d'Alene 2017

Quick facts

270/60/10All/Gender/AG

F 30-34Age group

167Bib number

USANationality


28:05	2:47:14	1:54:25	5:15:15

aidiagnostics

Ad

Compare Ashley Dellosa with other athletes!

167 Dellosa

169 Foerster ×

1900 Steere ×

2059 Renkin ×

674 Tapp ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:05	00:28:05	01:27 min/100m	-11:37 (2.) ●	-12:55 (5.) ●	-12:04 (34.) ●
Transition		00:31:20	00:03:15	-	-02:02 (13.) ●	-02:15 (59.) ●	-02:14 (195.) ●
Bike	11.3 km	00:52:54	00:21:34	31.34 km/h	-02:05 (15.) ●	-02:21 (86.) ●	-01:21 (437.) ●
Bike	22.5 km	01:12:41	00:19:47	34.17 km/h	-02:44 (10.) ●	-02:58 (51.) ●	-02:04 (313.) ●
Bike	56.3 km	02:16:29	01:03:48	31.78 km/h	-10:55 (9.) ●	-12:05 (50.) ●	-08:51 (282.) ●
Bike	90.1 km	03:18:34	01:02:05	32.66 km/h	-11:01 (8.) ●	-11:56 (53.) ●	-08:58 (287.) ●
Bike	90.1 km	03:18:34	02:47:14	32.33 km/h	-26:45 (9.) ●	-29:20 (52.) ●	-21:14 (298.) ●
Transition		03:20:50	00:02:16	-	-01:30 (12.) ●	-01:56 (63.) ●	-01:48 (234.) ●
Run	3.5 km	03:38:15	00:17:25	04:55 min/km	-02:41 (20.) ●	-03:26 (87.) ●	-02:42 (365.) ●
Run	5.8 km	03:50:41	00:12:26	05:31 min/km	-00:24 (35.) ●	-00:53 (211.) ●	-00:31 (687.) ●
Run	8 km	04:02:56	00:12:15	05:26 min/km	-00:30 (34.) ●	-01:03 (202.) ●	-00:41 (660.) ●
Run	10.6 km	04:17:43	00:14:47	05:44 min/km	-01:29 (26.) ●	-02:11 (146.) ●	-01:42 (517.) ●
Run	13.5 km	04:33:54	00:16:11	05:35 min/km	-02:03 (25.) ●	-03:00 (120.) ●	-02:38 (415.) ●
Run	15.8 km	04:46:10	00:12:16	05:26 min/km	-01:22 (25.) ●	-02:01 (119.) ●	-01:49 (420.) ●
Run	18 km	04:58:03	00:11:53	05:16 min/km	-01:40 (24.) ●	-02:24 (111.) ●	-02:13 (402.) ●
Run	20.8 km	05:12:48	00:14:45	05:23 min/km	-01:56 (26.) ●	-02:57 (123.) ●	-02:44 (407.) ●
Run	21.1 km	05:15:15	00:02:27	07:36 min/km	-00:08 (29.) ●	-00:31 (138.) ●	-00:25 (467.) ●
Run	21.1 km	05:15:15	01:54:25	05:25 min/km	-12:13 (27.) ●	-18:26 (127.) ●	-15:25 (451.) ●
Total	70.3 km	05:15:15	05:15:15	21.53 km/h	-54:07 (10.) ●	-01:04:52 (60.) ●	-52:45 (270.) ●

Ovr	Gen	Div	Name	#	AG
180	30	5	Brandy Anderson	604	F 30-34	USA	00:31:57	02:46:31	01:38:05	05:02:59
182	31	6	Ursela Knezevic	107	F 30-34	USA	00:34:27	02:42:39	01:41:16	05:03:01
250	51	7	Erin Lyons	649	F 30-34	AUS	00:26:59	02:52:11	01:49:20	05:13:12
251	52	8	Vanessa Foerster	169	F 30-34	USA	00:36:47	02:48:52	01:43:05	05:13:26
257	55	9	Doris Steere	1900	F 30-34	USA	00:31:40	02:55:15	01:42:04	05:13:53
270	60	10	Ashley Dellosa	167	F 30-34	USA	00:28:05	02:47:14	01:54:25	05:15:15
272	62	11	Caroline Renkin	2059	F 30-34	USA	00:33:25	03:05:24	01:29:21	05:15:49
285	64	12	Jessica Tapp	674	F 30-34	USA	00:37:07	02:51:15	01:43:52	05:17:35
290	66	13	Ashley Rappa	172	F 30-34	USA	00:33:43	02:45:42	01:53:18	05:18:00
304	72	14	Annabeth Dean	166	F 30-34	USA	00:41:13	02:43:23	01:49:40	05:20:21

All Results

Statistics: Ironman 70.3 Coeur d'Alene 2017

Results: Ironman 70.3 Coeur d'Alene 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read